Research has shown that short-form video content can have a significant impact on our attention span. A study conducted by Microsoft found that the average human attention span has decreased from 12 seconds in 2000 to just 8 seconds in 2021
Hector you have impressed me yet again! You had some excellent questions prepared and tied all the points together seamlessly! You can tell she lives a healthy lifestyle just by the glow of her complexion. You'd be suprised how much your skin improves when you're mindful about how you treat your body. I also wanted to add that meditation can also include putting on 🎧 and losing yourself in music. Anyone who knows me knows i require my "music therapy" in order to keep myself level and focused.💪✌️❤️🙏
Those are all very important to keep life balanced the best way we can head on a swivel PS yes I eat fruit daily I did yoga back in 2000 mixed with a spiritual cleansing
