OH MY!..NOT IN THE LEAST, ALTHOUGH HE MEANS WELL...TERRIBLE FORM WITH THE BEGINNING SET....HE WOULD NOT EVEN BE A JUNIOR THROUGH FRED KWOK IN VAN, BC CANADA.. I WAS A FORMER ASSISTANT INSTRUCTOR CIRCA 1980S AND I WOULD NOT EVER ALLOW SOMETHING LIKE THAT TO BE ACCEPTED IN FRED'S CLUB. I SUGGEST U WATCH FRED'S SHORT WC DUMMY DEMONSTRATION ON YT... FRED WAS NO POWDERPUFF, EVEN NOW, HE IS NOT ONE THAT THIS SAMUEL WOULD WANT TO MESS WITH...
Suggest you learn muay thai and jiu-jitsu. WC emphasize too much on techniques. But not much on conditioning of the body like muay thai... If WC goes to MMA....I cannot imagine what happened....😃