During this meditation, participants will be guided through a simple practice that points to the selfless nature of present moment experience.
Mei Elliott is a Dharma teacher in the Theravada Buddhist tradition, who practices at the intersection between Zen and Vipassana. Mei began training as a Zen monk at Tassajara Zen Mountain Center in 2014, and has been living at Zen temples ever since. She most recently served as the director of San Francisco Zen Center and was previously the guiding instructor for Young Urban Zen. Mei currently teaches at a variety of Insight Meditation centers on the West Coast.
17 дек 2023
