Iron Deficiency and Celiac Disease 

Could seemingly harmless symptoms like fatigue and brittle nails be masking a more serious health issue? This episode uncovers the link between celiac disease and iron deficiency anemia, drawing from my personal journey of managing both conditions. Through routine blood tests, I discovered anemia-a common but often overlooked problem among those with celiac disease. I discuss the symptoms that can be easily misattributed to other causes, such as disrupted sleep or gluten exposure. The episode shares the necessity of professional diagnosis and the potential importance of iron supplements, especially when heavy menstrual cycles come into play.
Join me as I share practical insights on managing iron deficiency through a balanced diet and regular healthcare consultations. My story highlights how low iron levels impacted my energy, mood, and overall well-being. For those in perimenopause, the potential need for ongoing iron supplements is a crucial topic. Staying informed through routine blood tests can be life-changing, and my Ultimate Celiac System program provides further guidance on living with celiac disease. Learn how addressing one health issue can improve various aspects of your life, setting the stage for a healthier future.
Gain my support with Ultimate Celiac System www.belindawhe...
Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free www.belindawhe...
Check out my Daily Health Tracker available on Amazon Daily Health Tracker for Women with Celiac Disease by Belinda Whelan www.belindawhe...
let's connect on Instagram
/ thehealthyceliac
Music Credit bensound.com