IRONMAN 70.3 PUERTO RICO: Day 1- Travel & How to plan triathlon taper 

This was very interesting to me. I did my first half marathon 3 weeks ago and took a few weeks for life and getting sick and I had no clue how quickly that fitness mark goes down. Half marathon right now would be moderately grueling and 3 weeks ago it just felt like a longer run. Love tho info and the channel brother. Good luck Iron Man!

Hi Taren thanks for showing us your Elevate Graph , now I have the goal to reach 100 in Fitness on my own chart ,right now after getting back on the bike for less than a couple of months I went from 10 to 40 , I really think this graph is the best tool for measuring your training stimuli and recovery , wish I had this tool on the 90's

Good luck this weekend, Taren! I'll be anxiously awaiting your vids over the next few days!

NTK must really love you Taren 😂. Good luck tomorrow, kick ass!!

Thanks for this explanation. This will help me in the next couple of weeks as I get ready for a race

Good luck Taren. Smash it.

Thanks for explaining this TT, super helpful. Go get ‘em in Puerto Rico!!!

Hope you enjoy my beautiful island its been 6 year out of my island the best weather extremly hot all year long hope you enjoy and good luck bro

Was waiting for the airport video :) Good luck Taren!

Good luck with the 70.3!!!!

Good luck TT kick some ass man.

TT- The hay is in the barn alright. Good luck dude. 🇨🇦🤘

Would've been great to see WHAT your doing for intensity (i.e. what percent of that 50-60% and what zones you're going into for these intervals/intensity portions). Would it still be 20% of that reduced volume? Would intensity be race pace intensities or higher? Good luck Sunday!!

I imagine people thought you were crazy doing foam rolling like that. Good luck e have fun on sunday!!

Welcome to PR, saw your bike at the expo.

I have you on Ironman tracker...can’t wait 🙃

Your lady looks sick of this already!😂... best of luck!!

@7:03 priorities . 👱‍♀️or 🚴‍♂️😂

What hotel did you stay at? Thinking about doing this race next year in 2020.

I also want to know what Kim was doing in the background with the swinging chain or something.

Best of luck in PR.

Does sprinting from gate to gate ruin your taper? JK. Good luck this weekend!!!

What the hell was NTK doing in the background 🤣😝🤣 .. VOODOO !!😝🤣😝??

More Irish good lucks! :)

Does all this meticulous planning really matters that much for someone who's far from an elite athlete? I feel like it's a little bit too much, it's basically majoring the minors.