Тёмный

Is Forward Head Posture Bad | Can (AND HOW) You Fix It 

Dr. Alex Ritza
Подписаться 11 тыс.
Просмотров 275
50% 1

Does FORWARD HEAD POSTURE or anterior spinal distortion cause pain? It depends!
Is it bad for your health though? Well this is what we discuss in this video along with what is necessary to start to try to correct it and why for some people it is not possible without professional help.
Links mentioned:
Study: THE IMPACT OF THE POSITION OF THE HEAD
ON THE FUNCTIONING OF THE HUMAN BODY:
A SYSTEMATIC REVIEW - pubmed.ncbi.nl....
/ b06b17xgfmd
• Daily Better Posture E...
• Best Spine Strengtheni...
____________________________________________________________________
We believe you are meant to be health ... you just have to know how to meet the requirements: nutrition, movement, healing and an optimal Brain-Body Connection.
If you live or work in downtown Toronto, or beyond, and want to learn more about how you can MOVE, FUEL and RESET your body better, subscribe to the Dr. Alex Ritza RU-vid channel.
____________________________________________________________________
Dr. Alex is currently accepting new practice members at the Park Road Healing Arts in downtown Toronto - 28 Park Rd, Toronto, Ontario
416-920-7275 to book a consultation
For more information contact Dr. Alex and join his following
E-mail: dralexritza@gmail.com
Url: www.dralexritza.com
Facebook: www.facebook.c....
Instagram:www.instagram....
Google+: plus.google.co....

Опубликовано:

 

11 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 3   
@DebKS
@DebKS 3 года назад
Don't even worry for a second about what other people say - Posture REALLY matters!! Thank you for your videos! :)
@Snaggletooth44
@Snaggletooth44 3 года назад
Hello dr. alex thank you so much for the amazing content! I just had one question if i have multiple posture problems like if i APT, forward shoulders and neck, scoliosis where do i start? do i work on all of them at the same time or do i start with my core all the way up? I never took care of my body and now after realizing how important it is im trying to fix my mistakes. thank you so much!
@Kteeee
@Kteeee 3 года назад
Dr., do you take patients over Skype?
Далее
BeastMasters Hawk just had enough #ti13
00:30
Просмотров 357 тыс.
Rehab and return to running after achilles rupture
26:26
Understanding IBS-D Webinar
53:33
Просмотров 76 тыс.