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Is rare steak safe to eat? | Jess Pryles 

Jess Pryles
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Is rare steak safe to eat?
A lot of people are grossed out by the idea of raw or rare steak, and many folks believe that it's unsafe to eat. Here, I explain the science behind eating rare beef and other red meat. We also take a look at chicken, and if you should be eating that rare, too!
LINK TO THE THERMOMETERS I USED: thermoworks.com/products/therm...
WANT MORE RECIPES? visit my website: jesspryles.com/recipes/
WANNA TRY MY SEASONING? visit Hardcore Carnivore: www.hardcorecarnivore.com/
GET MY COOKBOOK: amzn.to/2hb7Vtj
ABOUT ME: Howdy! I'm Jess Pryles. I'm a meat advocate and the boss at Hardcore Carnivore. I'm a live fire cook, author, and TV personality with a particular passion for beef and meat science. Plus, I know a thing or two about Texas style barbecue. Born in Australia, I now reside in Austin, Texas.
#jesspryles #steak #hardcorecarnivore

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20 фев 2020

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Комментарии : 801   
@gmale2624
@gmale2624 4 года назад
I had a steak so rare a good veterinarian could have saved it.
@ev9673
@ev9673 4 года назад
Lmao
@Gamexoozi
@Gamexoozi 4 года назад
I don't know what i just read. But if it is what i think, man 😳
@ev9673
@ev9673 4 года назад
Gamex UZI no
@justsomerandombirdwithinte5896
@justsomerandombirdwithinte5896 4 года назад
did you just light a fucking cat on fire
@jayfreeman5117
@jayfreeman5117 3 года назад
Gamex UZI what’s the implication, if you don’t mind me asking?
@J.F.331
@J.F.331 2 года назад
My whole life I grew up on well-done steaks. I honestly did not even know that you can eat it undercooked. Until one day I got a job at Outback Steakhouse in my town. I had to go through some classes on how to understand steak before getting the job so I can be knowledgeable in explaining it to customers if they asked. After my training, I was offered their famous sirloin and they asked me how I wanted to cooked. I honestly didn’t know how to answer the question as I only had eaten well done my whole life. So they told me we will cook it in a way that we think you need to experience and I trusted them. They did like a medium to a medium-rare and from the first bite and on I never touched another well-done steak again. My preference whenever having any kind of beef is medium to medium-rare depending on the cut.
@frisco9568
@frisco9568 2 года назад
Science baby
@eddydraconian
@eddydraconian 2 года назад
Same. I like my chickens rare to medium rare.
@tongraymondtong6693
@tongraymondtong6693 2 года назад
@@eddydraconian ???
@dumbfailurekms
@dumbfailurekms 2 года назад
@@eddydraconian i just eat the steak raw and cold in the middle of the grocery store, I keep the packaging to make sure I pay
@eddydraconian
@eddydraconian 2 года назад
@@dumbfailurekms I believe you.
@kadafi4lyf
@kadafi4lyf 4 года назад
My family have always considered steak either well done or not cooked enough lol. Edit: spelling, grammar nazis go home
@mr.meeseeks6549
@mr.meeseeks6549 3 года назад
Lmao same here, but it's good to try honestly. If you're used to well done, go to medium well, then medium, then medium rare, then rare lol I wasn't a fan of rare, but medium rare is as rare as I'll go
@FezCaliph
@FezCaliph 3 года назад
Yaki kadafii!! My boi. Rip
@rizennsunn
@rizennsunn 3 года назад
They like and believe what they want. If you want a challenge then try to change them. Don't be mad if they don't :)
@dukeycheaks2506
@dukeycheaks2506 3 года назад
That’s my parents so that’s what I grew up with but well done ain’t that bad I have nothing tried anything else tho
@mr.meeseeks6549
@mr.meeseeks6549 3 года назад
@@dukeycheaks2506 that was me growing up, but then tried going rarer 2 years ago and been a fan of it; I dont mine well done either
@iantrafny6611
@iantrafny6611 3 года назад
My family says if you eat a well done steak you might as well be eating leather
@pumagreatest3975
@pumagreatest3975 3 года назад
Lmao
@shq_main2853
@shq_main2853 3 года назад
Legends
@thewanderingstruggler8601
@thewanderingstruggler8601 3 года назад
My family used to say that too. 🤣
@zaycyb8545
@zaycyb8545 3 года назад
gordan says " you may as well eat a shoe ya donut"
@G-Lew
@G-Lew 3 года назад
if you eat rare steak you might as well just take a bite of a live cow.
@Cowboybrian01
@Cowboybrian01 3 года назад
If my steak isn’t still moo-ing at me I don’t want it! In all seriousness I can’t imagine eat well-done steak, seriously you’re getting rid of what makes steak amazing!
@RAMIR3Z0
@RAMIR3Z0 2 года назад
If you want well done, might as well use a flamethrower on a wholeass cow
@Raiun313
@Raiun313 2 года назад
@@RAMIR3Z0 LMFAO
@Alex-eb6je
@Alex-eb6je 2 года назад
Mooing means the myoglobin coming out right
@D-nice1976
@D-nice1976 Год назад
@@RAMIR3Z0 😅
@hellohunter8583
@hellohunter8583 2 года назад
I only eat my steaks rare, once you have a good rare steak you never go back.
@josephthibodaux6033
@josephthibodaux6033 2 года назад
I went from well done to med. Well now I won't touch a steak if it's not med. Rare so u got a point
@TH3USUALSUSPECT
@TH3USUALSUSPECT 2 года назад
@@datrundown7644 Myoglobin is not blood.
@disconunu3210
@disconunu3210 2 года назад
no
@goheadcuz1618
@goheadcuz1618 2 года назад
Uh no. You eat it rare cause you don't know how to marinate or cook. If that's how you feel why not try raw steak??? It should taste better right??? Yea exactly. You eat a steak rare cause you can't cook one all way through without burning it, this is a proven fact. Bet you still like the outside of it well done 😂😂😂😂😂 what a joke
@onyxmoonasquad1
@onyxmoonasquad1 2 года назад
I only eat my bison rare mainly because it takes forever
@josephbahri1403
@josephbahri1403 3 года назад
I like steak so rare that with a couple of Band Aids it could still live.
@LabH2ODawg
@LabH2ODawg 4 года назад
Excellent video Jess, and great in-depth description as to why we can and cannot eat different proteins at certain temps. And THANK YOU for letting the world know that it is not blood on our boards when we cut into a piece of meat, drives me nuts when people complain about that. It’s myoglobin folks, get over it and enjoy your meat 😁. Thank you Jess!
@chadsr3455
@chadsr3455 3 года назад
Sometimes I like my steak well done and other times rare it’s just a mood thing
@m.hamzakhan4315
@m.hamzakhan4315 3 года назад
Rare steak doesn't it feel like eating raw meat? Or may you have to chew more as thats not tender enough?
@Outlaw7207
@Outlaw7207 3 года назад
@@m.hamzakhan4315 honestly a good rare steaks internal temp is 120-130, so it does render the fat enough to make them tender, the whole thing with rare is to keep the temp constant to render fat, while still cooking the inside long enough without losing its "color", rare is a brighter shade of red then blue rare, blue rare is basically raw still
@Wiggles131
@Wiggles131 2 года назад
@@m.hamzakhan4315 you realize rare steak is easier to chew than well done right? Lmao
@Onelastchance2012
@Onelastchance2012 Месяц назад
​@@Wiggles131do u lick the blood afterwards u cannibal?
@bispen
@bispen 3 года назад
order steak raw
@lancestern6631
@lancestern6631 3 года назад
You probs never had a normal meal in your life
@ognjxnn
@ognjxnn 3 года назад
lmao fortnite player yikes
@slimslime737
@slimslime737 3 года назад
go eat your chicken nuggs you lil kid or else you get choked out by a REAL MAN
@darthmusturd9526
@darthmusturd9526 3 года назад
@@slimslime737 ?
@slimslime737
@slimslime737 3 года назад
@@darthmusturd9526 can you believe this lady?
@chriswa7840
@chriswa7840 3 года назад
I thought she was going to cook and demonstrate the differences in the steak
@masterzz57
@masterzz57 3 года назад
Normal people: cow 2000IQ people: *beef animal*
@crevisb1969
@crevisb1969 3 года назад
Hahahahahahaha
@Wiggles131
@Wiggles131 2 года назад
Well there's more animals that have dark meat (beef) than just cow lol
@ernestmugo1765
@ernestmugo1765 4 года назад
Says "beef animal" instead of cow 😂😂😂
@TheMeangreen6
@TheMeangreen6 3 года назад
Technically "Cow" is not accurate. Cows are female cattle who have had 1 or more calf. Typically cows are used for dairy. Steers are typically what most of your steaks are. So saying beef is correct, as you really don't know rather what's in front of you is cow or steer.
@jacobstokes1620
@jacobstokes1620 3 года назад
Mrsnotorious S so steers are cows
@TheMeangreen6
@TheMeangreen6 3 года назад
@@jacobstokes1620 no steers are castrated males. Bulls are intact males. Hefers are female's that have not had a calf. "Cows" are female's who have had 1 or more calves 👍 not all cattle are "cows." The term cows is used incorrectly all the time.
@pandaguzman664
@pandaguzman664 3 года назад
@@TheMeangreen6 I appreciate this information I didn't know, thank you
@ozzy3933
@ozzy3933 3 года назад
@@TheMeangreen6 so is the meat different?
@89dimes4
@89dimes4 3 года назад
I hate when I order my steak rare and my family imediently over reacts and acts like I’m terrible for ordering what I like
@liqourspapi
@liqourspapi 3 года назад
Your disgusting
@mylerwilson4879
@mylerwilson4879 3 года назад
@@liqourspapi they are
@luffy4217
@luffy4217 3 года назад
Your a legend
@luffy4217
@luffy4217 3 года назад
@@mylerwilson4879 clearly your taste buds are fucked
@SuperPeterok
@SuperPeterok 3 года назад
I like Medium
@Mambo_sauce
@Mambo_sauce 3 года назад
Is she ever going to rest her arms 😂
@account5003
@account5003 3 года назад
Yh she said she'll do it tomorrow
@sanicspooderman3201
@sanicspooderman3201 3 года назад
@@account5003 0/1 L Joke
@valeriesanchez3074
@valeriesanchez3074 2 года назад
Rare steaks are just the only way to go. So tender and juicy. The fat in strip steaks is mouthwatering
@hde1986
@hde1986 4 года назад
If you think rare steak is wrong..then you should stick to just eating chicken, anything more than rare or medium rare is a waste, no debate needed
@retroflashbackdude
@retroflashbackdude 4 года назад
If you like well done, then order the chicken or as Hank Hill says “we ask them politely yet firmly to leave”.
@EmilsanP
@EmilsanP 4 года назад
Awesome videos. Short but full with useful information. Subscribed!
@retroflashbackdude
@retroflashbackdude 4 года назад
Since I was a young boy I’ve always been against going over medium rare cause you lose the flavor and it toughens once it hits medium. I’m the only rare - medium rare person in a family of well done lovers. I’ve gotten my folks to try and enjoy medium rare but my sister won’t budge. She tries to force me to stop liking medium rare and conform to liking well done.
@AM-zh3yd
@AM-zh3yd 2 года назад
Is it better now or does she still insist on well done?
@typingcat
@typingcat 2 года назад
You ask your sister politely, yet firmly, to leave.
@MMGJ10
@MMGJ10 2 года назад
@@typingcat It's the only way..
@aren2naga92
@aren2naga92 2 года назад
Congratulations mate
@olgaistratii7130
@olgaistratii7130 Год назад
A quick search in google will reveal that more than 80% of beef in US is infected with parasites. Their eggs reside in muscle aka meat. It is unsafe to eat rare beef. Your sister is completely right. This lady in the video completely skips on this issue. Besides bacteria, there parasites in both beef and pork. Only correct temperature will kill those.
@Henry_Jr_Watsson
@Henry_Jr_Watsson 3 года назад
Your information is very, very well done! Very detailed and you handled all the 'What if?' questions. Was skeptic at first but boy was I wrong. You are awesome! Thank you! ^^
@printer4661
@printer4661 3 года назад
WELL DONE? YOU MUST MEAN MEDIUM RARE!
@sands1261
@sands1261 2 года назад
I've seen people call medium rare raw, I ended up learning not to argue in youtube comments.
@tendatonda1634
@tendatonda1634 2 года назад
Don't forget the fact that the average joe in youtube is ignorant and dumb, and sometimes confident in their stupidity.
@leyahp1952
@leyahp1952 3 года назад
Thanks for this! Very informative!!!
@uhohhhsteven
@uhohhhsteven 2 года назад
If you eat your steak well done, you might as well Walmart steaks because all steaks taste the same well done
@Silenced_by_nazi_youtube
@Silenced_by_nazi_youtube 2 года назад
At that point I'm buying beef jerky or chicken
@trooper744
@trooper744 3 года назад
Jess I am curious you say ground meat is the same deal however, European countries such as France will ask you to specify how you want your ground beef burger, if not specified they will assume you want it rare and... what about steak tar tar? I had the hamburger de cheval medium rare in Paris and never had an issue.
@johnnybravo5962
@johnnybravo5962 2 года назад
Butcher handles it differently. You have to cut the meat out a certain way to eat it raw
@robokill387
@robokill387 Год назад
France has better food safety standards.
@joshuachristopher7797
@joshuachristopher7797 3 года назад
I needed this , I'm so burnt in the head when it comes to food lol
@JedMontesTheDarkXXXHunter
@JedMontesTheDarkXXXHunter 3 года назад
Thank you so much. my family is oaranoid when it comes to steak. it's either well done or charcoal steak.
@pumagreatest3975
@pumagreatest3975 3 года назад
Lol burned steak
@RAMIR3Z0
@RAMIR3Z0 2 года назад
If anything, well done steak is closer to dangerous
@typingcat
@typingcat 2 года назад
Taste the meat, not the heat.
@lukep2922
@lukep2922 3 года назад
Thanks for explaining!
@rodbelding9523
@rodbelding9523 3 года назад
I had food poisoning once and it was such a horrible experience that it literally scarred me for life. That was 2 years ago and to this day I wont eat meat unless its cooked so much that its almost burnt lol.
@shrekwithawillsmithface465
@shrekwithawillsmithface465 3 года назад
Same experience, and it doesn’t even taste that good
@mylerwilson4879
@mylerwilson4879 3 года назад
You’re gonna get cancer from that
@RandomPerson-ui3xv
@RandomPerson-ui3xv 2 года назад
whats your experience? mind sharing it?
@whatever7588
@whatever7588 2 года назад
@@shrekwithawillsmithface465 you just have bad taste buds
@jorjoglou7818
@jorjoglou7818 2 года назад
@@whatever7588 or he just likes something different than you do, doesn’t mean he is wrong and you are right
@pikpik42
@pikpik42 2 года назад
I'm german and I'm surprised how accurate the pronunciation of "Schnitzel" was at 3:40. Got the "Sch" like in english "sh" perfect. Well done (lol) Also great video, learned a lot. Thanks!
@Nick-ih3xg
@Nick-ih3xg Год назад
A steak well done is a steak well ruined, rare or blue is the only way, plus it's more fun to eat when the meal is crawling away.
@Snowzeus
@Snowzeus 4 года назад
Another good one. My life truly changed when I found medium rare💥❤️
@arethamorgan6613
@arethamorgan6613 4 года назад
I like steak now. Every since l started eating it medium rare.
@remyd8767
@remyd8767 3 года назад
@Eradicationism takes skill indeed. medium rare is easy peasy.
@MybeautifulandamazingPrincess
@MybeautifulandamazingPrincess 3 года назад
I like rare or medium rare, that's my preference
@whatthewatthe
@whatthewatthe 3 года назад
It's fucking raw
@whicay5460
@whicay5460 3 года назад
@@whatthewatthe stop spreading misinformation, people like you got people going around saying iTs rAw bRo
@williams8977
@williams8977 3 года назад
The fact that people eat anything under Medium Rare scares me.
@luc7478
@luc7478 2 года назад
At Least they're not eating Bat soup or everything that moves. Unlike some people
@seraphina453
@seraphina453 2 года назад
I love rare stuff
@Silenced_by_nazi_youtube
@Silenced_by_nazi_youtube 2 года назад
To me it has to be medium rare or rare....even raw. When I eat anything above that i feel like im eating leather.
@basharturki1012
@basharturki1012 2 года назад
@@Silenced_by_nazi_youtube you’re weird
@hoyy5816
@hoyy5816 2 года назад
@@Silenced_by_nazi_youtube people will disagree because you're speaking the truth. Leathery steak 🤢
@johnweaver4564
@johnweaver4564 4 года назад
Good presentation. When packing houses jacarrd ( brand name) a steak, it’s under the most sanitary conditions, so even though there are always some bacteria present, it’s minimal as long as the meat maintains a proper temperature before you buy it. If you needle your steak at home, it’s ok as well as long as you eat your steak asap after tenderizing and cooking. And buy your meat from a reputable supplier! 😊
@bigbastard_lol
@bigbastard_lol 2 года назад
Informative video. Thank you
@joser0618
@joser0618 4 года назад
So don't push a temperature probe in till later in the cook?
@jayyt2969
@jayyt2969 3 года назад
Hol up, if you use the thermometer to prick a hole in the steak, arnt u pushing the surface bacteria into the steak like you just explained?
@HushtheMag
@HushtheMag 2 года назад
When ordering steak at a restaurant I simply say to the waiter "Just take the horns off"
@_Yombo
@_Yombo 2 года назад
The waiter: 😐
@whatshouldiputhere9980
@whatshouldiputhere9980 2 года назад
Lol
@dekzYT
@dekzYT 3 года назад
if using clean equipment, could you sear your meat before putting it through a grinder to have a safe to eat rare burger (save for probably some cooked bits that get mixed in)?
@watchmyback400
@watchmyback400 3 года назад
Well typically, not every parts of the cow is necessarily “safe” to eat rare. If your using ground beef, I highly recommend eating it well done. You could leave some pink in there if you want (medium well) but I highly recommend not eating a rare burger.
@Lobos222
@Lobos222 3 года назад
+Dekz. No, I would argue there are too many cuts and time spent to keep such safe for long. If you want to eat a raw cooked burger. I would argue the best way to do it is to have a steak rare cooked on its surfaces and once done. Cut into slices from the top and put on a ready burger bread with the rest and eat it like that. That said, this would overall be a high quality burger and maybe not the best way to serve quality meat! :D
@stewartj00701
@stewartj00701 4 года назад
Great video!
@binhminhthao
@binhminhthao 2 года назад
Thank you, i am learn english so this is a really help me to learn about the food in england
@quagmire1130
@quagmire1130 2 года назад
I'm 23 and never had any other type of steak besides well done.. Apparently my family thinks eating anything besides well done will give you parasites, food poisoning, etc.. I'm thinking about going to a steakhouse somewhere here in Socal to try it out cause I'm tired of eating steaks that taste like fisherman boots
@xrellx
@xrellx 2 года назад
Let us know how it goes!
@BLACKOPS6391
@BLACKOPS6391 2 года назад
same I used to eat steak well done and my family said that too, I'm educated now and I know you can only get sick from eating an old cut of meat, now I eat it still mooing! and I never looked back. I can literally eat it raw, blue rare, rare
@quagmire1130
@quagmire1130 2 года назад
@@xrellx all I can say is.. I hate myself for missing out all of these years 😂😭
@TacticalTrucker
@TacticalTrucker 2 года назад
*Well-done steak* 🥩 *_Nutritional value_* *_Selenium_*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body_ *Medium well steak* 🥩 *_Nutritional value_* *_Niacin_*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease_ *Medium steak* 🥩 *_Nutritional value_* *_Niacin_*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease_ *_Selenium_*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body_ *_Vitamin B6_*_ A family of B vitamins, _*_vitamin B6_*_ is important for blood formation and energy metabolism._ *Medium rare steak* 🥩 *_Nutritional value_* *_Niacin_*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease_ *_Selenium_*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body_ *_Vitamin B6_*_ A family of B vitamins, _*_vitamin B6_*_ is important for blood formation and energy metabolism._ *_Vitamin B12_*_ Animal-derived foods, such as meat, are the only good dietary sources of vitamin B12, an essential nutrient that is important for blood formation and your brain and nervous system._ *_Zinc_*_ Beef is very rich in zinc, a mineral that is important for body growth and maintenance._ *Rare steak* 🥩 *_Nutritional value_* *_Vitamin B12._*_ Animal-derived foods, such as meat, are the only good dietary sources of vitamin B12, an essential nutrient that is important for blood formation and your brain and nervous system._ *_Zinc._*_ Beef is very rich in zinc, a mineral that is important for body growth and maintenance._ *_Selenium._*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body (12Trusted Source)._ *_Iron._*_ Found in high amounts in beef, meat iron is mostly in the heme form, which is absorbed very efficiently (13Trusted Source)_ *_Niacin._*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease (14Trusted Source)._ *_Vitamin B6._*_ A family of B vitamins, vitamin B6 is important for blood formation and energy metabolism._ *_Phosphorus._*_ Widely found in foods, phosphorus intake is generally high in the Western diet. It’s essential for body growth and maintenance._ --------------------------- _However, too much Red meat, burgers 🍔 and popular processed meats like hot dogs 🌭 , sausages and bacon 🥓 are associated with _*_high inflammation_*_ and should be avoided if you suffer from back pain. Red meat contains a sugar called _*_Neu5GC,_*_ which promotes inflammation._
@Cristian_Santos97
@Cristian_Santos97 2 года назад
I hate well done steak. Its like chewing a tire
@osvaldosolis3068
@osvaldosolis3068 4 года назад
Te queda super los cortes, un abrazo desde Tepotzotlan Estado de México
@breannadoty637
@breannadoty637 2 года назад
So it is safe to eat steak when the top is cooked and the bottom is cooked and the middle is still dripping bloody???
@grubbington_shots
@grubbington_shots 2 года назад
Yep
@MegaChorro123
@MegaChorro123 2 года назад
I eat rare steak all the time, usually when I aim for medium rare steak when cooking and come up short 😂
@TacticalTrucker
@TacticalTrucker 2 года назад
*Well-done steak* 🥩 *_Nutritional value_* *_Selenium_*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body_ *Medium well steak* 🥩 *_Nutritional value_* *_Niacin_*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease_ *Medium steak* 🥩 *_Nutritional value_* *_Niacin_*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease_ *_Selenium_*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body_ *_Vitamin B6_*_ A family of B vitamins, _*_vitamin B6_*_ is important for blood formation and energy metabolism._ *Medium rare steak* 🥩 *_Nutritional value_* *_Niacin_*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease_ *_Selenium_*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body_ *_Vitamin B6_*_ A family of B vitamins, _*_vitamin B6_*_ is important for blood formation and energy metabolism._ *_Vitamin B12_*_ Animal-derived foods, such as meat, are the only good dietary sources of vitamin B12, an essential nutrient that is important for blood formation and your brain and nervous system._ *_Zinc_*_ Beef is very rich in zinc, a mineral that is important for body growth and maintenance._ *Rare steak* 🥩 *_Nutritional value_* *_Vitamin B12._*_ Animal-derived foods, such as meat, are the only good dietary sources of vitamin B12, an essential nutrient that is important for blood formation and your brain and nervous system._ *_Zinc._*_ Beef is very rich in zinc, a mineral that is important for body growth and maintenance._ *_Selenium._*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body (12Trusted Source)._ *_Iron._*_ Found in high amounts in beef, meat iron is mostly in the heme form, which is absorbed very efficiently (13Trusted Source)_ *_Niacin._*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease (14Trusted Source)._ *_Vitamin B6._*_ A family of B vitamins, vitamin B6 is important for blood formation and energy metabolism._ *_Phosphorus._*_ Widely found in foods, phosphorus intake is generally high in the Western diet. It’s essential for body growth and maintenance._ --------------------------- _However, too much Red meat, burgers 🍔 and popular processed meats like hot dogs 🌭 , sausages and bacon 🥓 are associated with _*_high inflammation_*_ and should be avoided if you suffer from back pain. Red meat contains a sugar called _*_Neu5GC,_*_ which promotes inflammation._
@martinbennett9578
@martinbennett9578 2 месяца назад
Whew, glad I found your channel. Subbed and liked. I just had a very rare steak.
@RAMIR3Z0
@RAMIR3Z0 2 года назад
I like my steak so rare it can still birth a calf
@yungsorrow7145
@yungsorrow7145 3 года назад
Depends on the place I go but I usually cook my steak a little on the rare side
@SWonYT
@SWonYT 2 года назад
Thank you so much. I learned a lot, and you've confirmed a lot of things I've heard in the past and backed them up with actual logic. I still have to research more, but I'd like to thank you for explaining this so simply.
@wyattmaniscalco3090
@wyattmaniscalco3090 2 года назад
I notice that there are two types of people in this comment section: people who like their steak medium rare or less, and people who treat you like a monster for eating anything less than well done
@310sbell
@310sbell 2 года назад
I found this video because a restaurant just served me a very rare 16oz steak instead of medium rare as I had asked. I don't like to complain so I ate it and worried about it after the fact. It was very good but got cold fast. That was the only drawback. Honestly I was hoping to discover that there were nutritional benefits that came with less cooking. But at least I did get educated by an attractive educated woman. ;) Definitely coming back for more
@rosebud3595
@rosebud3595 3 года назад
So lets say you have a rare steak -- can you cut into it, and refrigerate left-overs? How does that work w regard to food safety/germs?
@cc_snipergirl
@cc_snipergirl 2 года назад
Rare should still reach a high enough temp on the outside to be safe. If it's not, it's undercooked
@goodfortune4317
@goodfortune4317 3 года назад
What is Fahrenheit? could you please tell us in Celsius, like the one which is used by literally almost everyone on the planet ?
@Nick-ih3xg
@Nick-ih3xg Год назад
no, you're from one of the 99% of countries who do it wrong, imperial everything ftw
@mattgoodTX
@mattgoodTX 4 года назад
Thanks for explaining the blade tenderizing process and why it's not good for things like prime cuts. Looks like I will be skipping Costco for my beef purchases from now on.
@quodil9303
@quodil9303 3 года назад
Oh my god I had captions and when she said “And why you cant eat your chicken rare” I thought she said children rare
@MGoogle3146
@MGoogle3146 4 года назад
You were right, I didn't like thinking about a poop-soup. Had no idea why chicken was so risky! Will still eat chicken tho dw
@roseyreefs
@roseyreefs 2 года назад
‘The beef animal’ 😂😂
@user-py6ki5fs9c
@user-py6ki5fs9c 4 года назад
That was an interesting lecture.. Better explanation than my professor
@rtc7788
@rtc7788 4 года назад
So what if I sear the outside of the beef, then run it through the grinder for ground beef for burgers, then can I have my burger pink?
@x78340
@x78340 4 года назад
no
@SamA-xq1bm
@SamA-xq1bm 3 года назад
Yes that is absolutely fine, that's how they make Tar Tar (raw beef dish) Cook the outside and only use the raw inside!
@WARZoNExKNiGhT
@WARZoNExKNiGhT 3 года назад
Is not the rare that I would fear for ...is RAW
@j5545
@j5545 3 года назад
I love this woman
@WatchRayPlay
@WatchRayPlay Год назад
There's also a reason chicken (and sometimes steak just because it's kind of boring unless it's Wagyu at that point) don't even appear on the menus at Michelin star restaurants - because with good provenance and sanitation, other meats do not have the same bacterial risks, therefore squab and duck can be served somewhat rare, whereas with chicken, a restaurant only serves rare chicken once.
@TBadalov
@TBadalov 3 года назад
Lady, the same way you hesitate to take a risk of eating raw chicken even if it is processed correctly (you know, that gross feeling you have about it), the same way I feel sick about eating anything rawer than medium-well steak. Even if I know it is safe. I think well-done steak, actually any well done meat tastes better
@t-rozbenouameur5304
@t-rozbenouameur5304 3 года назад
Extremely foolish
@robokill387
@robokill387 Год назад
Beef is a completely different thing to chicken. And no, I don't have a "gross feeling" about eating raw chicken, I just don't because it causes food poisoning. Not because it's "gross".
@silklavender
@silklavender 2 года назад
Rare steak is COOKED. Brown steak is OVERcooked
@TacticalTrucker
@TacticalTrucker 2 года назад
*Well-done steak* 🥩 *_Nutritional value_* *_Selenium_*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body_ *Medium well steak* 🥩 *_Nutritional value_* *_Niacin_*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease_ *Medium steak* 🥩 *_Nutritional value_* *_Niacin_*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease_ *_Selenium_*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body_ *_Vitamin B6_*_ A family of B vitamins, _*_vitamin B6_*_ is important for blood formation and energy metabolism._ *Medium rare steak* 🥩 *_Nutritional value_* *_Niacin_*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease_ *_Selenium_*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body_ *_Vitamin B6_*_ A family of B vitamins, _*_vitamin B6_*_ is important for blood formation and energy metabolism._ *_Vitamin B12_*_ Animal-derived foods, such as meat, are the only good dietary sources of vitamin B12, an essential nutrient that is important for blood formation and your brain and nervous system._ *_Zinc_*_ Beef is very rich in zinc, a mineral that is important for body growth and maintenance._ *Rare steak* 🥩 *_Nutritional value_* *_Vitamin B12._*_ Animal-derived foods, such as meat, are the only good dietary sources of vitamin B12, an essential nutrient that is important for blood formation and your brain and nervous system._ *_Zinc._*_ Beef is very rich in zinc, a mineral that is important for body growth and maintenance._ *_Selenium._*_ Meat is generally a rich source of selenium, an essential trace element that serves a variety of functions in your body (12Trusted Source)._ *_Iron._*_ Found in high amounts in beef, meat iron is mostly in the heme form, which is absorbed very efficiently (13Trusted Source)_ *_Niacin._*_ One of the B vitamins, niacin (vitamin B3) has various important functions in your body. Low niacin intake has been associated with an increased risk of heart disease (14Trusted Source)._ *_Vitamin B6._*_ A family of B vitamins, vitamin B6 is important for blood formation and energy metabolism._ *_Phosphorus._*_ Widely found in foods, phosphorus intake is generally high in the Western diet. It’s essential for body growth and maintenance._ --------------------------- _However, too much Red meat, burgers 🍔 and popular processed meats like hot dogs 🌭 , sausages and bacon 🥓 are associated with _*_high inflammation_*_ and should be avoided if you suffer from back pain. Red meat contains a sugar called _*_Neu5GC,_*_ which promotes inflammation._
@silklavender
@silklavender 2 года назад
@@TacticalTrucker Yeah okay I don’t wanna read that entire fricking encyclopedia you just wrote
@TacticalTrucker
@TacticalTrucker 2 года назад
@@silklavender _Facts.. Your attention span is only about _*_8_*_ seconds, so it’s understandable_
@jclark2317
@jclark2317 9 месяцев назад
Side note: It has also been found that cooking meat for an extended period but at a lower temperature than the "safe" temp will do the same job of killing the bacteria. For example, you can cook chicken to an internal temperature of only 145 degrees, provided you hold it at that temperature for a long period, I believe it's 2 hours. I sous vide my chicken breasts at 152 for 2 hours because I didn't like the spongy texture of 145 degree chicken.
@NeymarRonaldo-ed7be
@NeymarRonaldo-ed7be 6 месяцев назад
She forgot about tapeworm while focusing on bacteria. Tapeworm can be anywhere in muscle and is a risk if you are eating rare.
@mybrotherdied227
@mybrotherdied227 4 месяца назад
Only if you’re in a 3rd world country
@TehLiquid
@TehLiquid 4 месяца назад
Yeah if you're not buying your meat from some backstreet shithole country for 90% off flash sale you're not gonna get parasites.
@oklajay69420
@oklajay69420 4 года назад
I love rare. Btw I like rare but it's not rare enough so should I start eating blue?
@jewellbell8642
@jewellbell8642 3 года назад
Blue rare
@Drawsler
@Drawsler 2 года назад
If I use your advertised meat thermometer I have to poke the meat and for that have to cook it well done, right ?🤨
@soulpower6
@soulpower6 4 года назад
Okay now I understand that it's safe, may I still ask why do most people prefer to eat it medium rare and why not fully cooked? Does it taste better half cooked or are they lazy to cook it all the way through?
@verdict9610
@verdict9610 4 года назад
My opinion medium rare only taste better if it’s cooked properly. Most people cook it so that it’s still mooing
@Rohan-rp3kg
@Rohan-rp3kg 4 года назад
It’s more juicy and tender
@robokill387
@robokill387 Год назад
It tastes better rare or medium rare, well done is almost tasteless. Also, rare and medium rare are actually cooked. Rare beef has a different texture to raw beef. It just isn't overcooked.
@S1N1CAL
@S1N1CAL Год назад
Could you technically cook at 175 to leave a little extra breathing room/margin for error and just watch it closer or is >165 just gonna ruin it?
@oren5230
@oren5230 4 года назад
Outstanding video. Correct about the myoglobin. It is an enzyme. Blood is drained during the slaughter.
@ollyrudd8964
@ollyrudd8964 3 года назад
I just had that tenderised steak and made it rare ? Am I a bit fucked ?
@stevev6384
@stevev6384 3 года назад
When I order or cook a steak I like it so bloody that I basically just knock the cows hooves off, wipe its ass and walk it through a warm room
@jaypeve
@jaypeve Год назад
So bacteria can’t or won’t go into the meat on it’s own eventually at some time if the meat is left out at room temperature for a long time, I thought when meat went bad it was because of bacteria and germs, exposure to air, which is why we store it in a container that seals properly and in the fridge, or cook it and keep it hot, if food isn’t reheated to proper temperature, can’t it make you sick, I thought it had to be kept hot to kill bacteria or cold to freeze it, but if there’s no bacteria inside the meat then is it ok to leave it out or reheat it just a little bit to warm it up
@mybrotherdied227
@mybrotherdied227 Год назад
I wouldn’t recommend leaving it out because of rotting.
@TheCuriousNoob
@TheCuriousNoob 2 года назад
New subscriber here. Consider putting sound deadening panels in your kitchen. The echo is bad. It will help you ALOT!
@zeckor.
@zeckor. 2 года назад
My family always orders well done or cooks well done and i grew up with that. Eventually i started ordering medium well and next im going to medium. Idk if ima go lower than that tho. Perfect medium for me.
@Alex-eb6je
@Alex-eb6je 2 года назад
I'd say give it a go if you're not immunocompromised. I think it tastes great.
@mikescherf6469
@mikescherf6469 2 года назад
been eating blue steak and have had a few steak tartare over the years , made it into my 70s . If it gets me now ive had a great time
@casshern2155
@casshern2155 2 года назад
Thank you useful information
@Acobolan
@Acobolan 2 года назад
Great information
@muxi0121
@muxi0121 4 года назад
Just finished off my ribeye. Rare. Guess RU-vid was listening. Great video!
@thealien_ali3382
@thealien_ali3382 2 года назад
I like mine medium rare
@TheGreatBadedArchive
@TheGreatBadedArchive 3 года назад
I actually learned something
@nickjones7737
@nickjones7737 Год назад
Can you explain about tartare being safe? I love the stuff!
@robokill387
@robokill387 Год назад
It's only safe if it's from a supplier that complies to really good standards and is prepared in a really hygienic way. Be careful and make sure you get it from a reputable place.
@nickjones7737
@nickjones7737 Год назад
@Robot killer that's a very USA centric viewpoint but yes that is generally solid advice
@fusion210
@fusion210 Год назад
@@nickjones7737 Are you saying having standards to make something safe is USA centric and bad?
@nickjones7737
@nickjones7737 Год назад
@fusion210 no, not at all... just the need to call out being careful and sourcing from a reputable place is very US centric.. the rest of the western world doesn't really need to have that called out as the standards are better enforced everywhere.
@MrJahka
@MrJahka Год назад
Western Europeans are awfully cocky about their food quality. The data does not support their cockiness. The US and Canada have the safest food in the world by quite a bit
@joshuawilson7629
@joshuawilson7629 3 года назад
fantastic video
@gregcox6066
@gregcox6066 3 года назад
I have searched and searched and I am looking for the juice from a rare steak under a microscope and it’s not there why?
@pdizzle5302
@pdizzle5302 16 часов назад
I order my burgers medium rare. Never once have had an issue
@Jesuschrist.bigtop3
@Jesuschrist.bigtop3 2 года назад
Thanks Jess! Important information ℹ️… I’ve been eating well done my WHOLE FREAKING LIFE…😩😒🤣😂
@DiskoKDiskoL
@DiskoKDiskoL 2 года назад
I'd eat your steak anytime, rare or bloody doesn't matter. If you know what I mean.
@Zetsuke4
@Zetsuke4 3 года назад
Good to know
@codyzanini8273
@codyzanini8273 3 года назад
Great video
@RandomBros88
@RandomBros88 3 года назад
Could you in theory sear the outside of the steak, throw it into the grinder and then cook the rest as a med-rare burger since the bacteria has been killed off?
@cookieofchaos
@cookieofchaos 3 года назад
I mean as long as the grinder is clean I don't see why not :v
@ammarstarcevic9464
@ammarstarcevic9464 3 года назад
Thats smart af
@lynnwilhoite6194
@lynnwilhoite6194 2 года назад
Yes indeed, that should work.
@tajay655
@tajay655 3 года назад
1:16 beef animal? Lol
@roseturner3002
@roseturner3002 3 года назад
I learned so much thank you!
@titiung
@titiung 4 года назад
You can also eat raw beef if the meat is locally source, organic grass fed.
@Rohan-rp3kg
@Rohan-rp3kg 4 года назад
That’s a very slippery slope, I don’t recommend it
@marquelcooper1575
@marquelcooper1575 4 года назад
hell nahh you tripping
@titiung
@titiung 4 года назад
@@marquelcooper1575 Thats what human ancestors ate before discovering fire.
@Rohan-rp3kg
@Rohan-rp3kg 4 года назад
Quoc Bao and that’s probably why they had a very low average life expectancy, and also why they were so reliant on fire for cooking meat.
@angelsquad3817
@angelsquad3817 2 года назад
Hi I ate a rare steak and it was good but I’m worried there was a tape worm in it some type of small white tape worm looking thing was in a piece I was eating so now I’m very scared because it was rare. It was a ribeye
@grubbington_shots
@grubbington_shots 2 года назад
thats probably just the fat. When you cool steak in a fridge, the fat resolidifies in weird ways.
@jakedomoto6802
@jakedomoto6802 Год назад
Wow! I have been stabbing my steaks for years to help the spices and marinade reach the center. I had no idea it was unsafe to cook them rare after stabbing them. Never hurt me but I guess I can stop if it’s dangerous.
@MotorwayGaming2018
@MotorwayGaming2018 3 года назад
If I could eat it, I would still prefer well done or medium well.
@thevibe7415
@thevibe7415 2 года назад
2 mins in but wow this is very informative lol time to get to the goods
@loonamoon2811
@loonamoon2811 3 года назад
Idk why but it reminds me of the king if random and I like it
@TheTimbs_
@TheTimbs_ Год назад
Never gotten sick from rare steaks, they’re my favorite
@paulanderson7796
@paulanderson7796 11 месяцев назад
Nor have and I don't know anyone who has had a problem. Our kids were eating rare beef as soon as they had teeth. They also ate and adored raw (unpasteurised) milk cheeses, including blues, raw fish - sushi etc. Neither ever became even slightly unwell as a result.
@emmyfoder3458
@emmyfoder3458 Год назад
I have always eaten meat well-done. I tried a steak medium-rare out of curiosity and my body loved it. Whenever I eat rare to medium-rare red meat I feel better and like I have more energy.
@GhostBoiCasper
@GhostBoiCasper Год назад
Makes total sense. Look up “carnivore diet” and keep an open mind. It sounds up your alley
@ther0bl0xc03
@ther0bl0xc03 4 года назад
I love my steaks done medium rare
@Rohan-rp3kg
@Rohan-rp3kg 4 года назад
Don’t we all
@ther0bl0xc03
@ther0bl0xc03 4 года назад
R.I.P Dobby the house elf nope
@lunar3009
@lunar3009 4 года назад
Ew It's alive
@mollies13
@mollies13 4 года назад
Anybody that tell me I cooked raw is gonna be beat up chef ramsey way. I cook my medium rare, I do get complaint about eating that half way cook! Thats how i like mine not over cooked or fully cooked as well done.
@Rohan-rp3kg
@Rohan-rp3kg 4 года назад
Mai Nezuko Her Vang word.
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