Have you every been told not to run because people say it is not good for you? Is Running REALLY good for you? We all have our reasons for running and here are mine. In this video I go for a run and just explain some reasons why i got into running and why i continue to. As always if you have any questions or comments I would love to hear from you.
My RU-vid Channel is for runners who want to become better athletes and grow together.
Subscribe here / @stevenneeson
I've went from someone who was overweight and struggling with no fitness 3 years ago to someone who I now call myself a runner. I run most days and absolutely love it.
Here is a link to all my running videos:
• Running
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Strava
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#running #marathon #marathontraining #sub3 #5k #10k #run #runner #runningmotivation
1 окт 2024
