How good is your sleep hygiene? Are you the kind of person who falls asleep watching RU-vid videos? Or are you someone who lies awake in bed for hours wondering why the sky is blue?
Today we decided to talk about our experience with sleep and insomnia, and how important it is not only for those who work in healthcare but also just as a general topic of caution.
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You can also listen to our podcast on Stitcher, Spotify, iTunes and any other good podcast player.
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VIEW THE FULL PLAYLIST
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Justin is a former junior-doctor, now social-entrepreneur in Auckland. He spends most of his time working with youth in career decision-making, skills-development, and medical education.
Niel is a medical student in Auckland with a keen interest in both aerospace medicine and laughing with concerning enthusiasm.
Emma is a physiotherapy student that wants to change her degree. You will often find her overthinking or giggling (or both at the same time) and she is passionate about stationery!
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Website: bit.ly/subcutsite
Facebook: bit.ly/subcutfacebook
Instagram: @subcutpodcast bit.ly/subcutinstagram
Twitter: @SubcutP bit.ly/SubcutTwitter
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Justin's Second Channel:
RU-vid: bit.ly/JustinSungRU-vid
Instagram: bit.ly/drjustinsung
Facebook: bit.ly/JustinonFB
LinkedIn: bit.ly/JustinonLinkedIn
Twitter: bit.ly/JustinSungTwitter
For content ideas or business enquiries, please contact us at subcut@jttmed.com
5 июл 2024
