Is Taking Multivitamins and Omega 3 Worth It - Kris Gethin Breaks It Down 

Link to our blog - beerbiceps.com/kris-gethin-hrithiks-trainer-on-protein-shakes-bad-supplements-muscle-gain/

I don't like Ranveer's overacting 😂😂

I’ve been talking both multivitamin and fish oil capsules (1000mg) trust me you will have differences, it’s good and healthy, daily life just tired less… And Ranveer don’t dance while asking questions.

Dear Ranveer, Robert Greene can be your potential guest. He has tremendous knowledge on self-mastery, leadership and life. Please bring him in 😊

I really appreciate Ranveer for asking for the vegetarian alternative for fish oil.

OMG, again what Sadguru says is true....................Save soil and love and Respect to Sadguru

1 .take jarrow b12 sublingual ( mecobalamin ) water-soluble 2. vit D3 in oil based capsule for better absorption . take in a adequate dose (too much can sometimes build toxicity . 3 . Vit C any sublingual tab . 4 . Magnesium and potassium is important as vitamins 5 . fish oil from cipla brand or nature bounty , nature made

So kind of you ranveer🧡

Please suggest good brand for seaweed oil supplement

I'm a blood donor so I have to take them nutritional supplements

Same example of orange Sadhguru gave in Trever show

I don't understand why anchor do overacting than interviewer , I think you should learn from Dhruv Rathi

Amazing TRS calls this scientific and educational. Do you even proof read your content. Let’s look into this. At no point does the person talk about taking a medical test which actually is a good marker for your nutrient levels (not all serum test is a good marker for a specific nutrient or even step 1 to guess excess or deficiency of a nutrient) and also provide useable information for your well being (practical information). Just getting that iron or omega levels doesn’t give you practical useable information. Vitamins are not all water soluble nor is it always good to take supplements as insurance. First how can you have natural so called farm to pill supplement. Let’s see biotin is so far never been made natural supplements so far. You will never find (lab test stating that it has this vitamin exist in natural form and is not gone degrade say in 2 months) biotin in market. There is only synthetic biotin. This is just an example of the scam of so called soluable natural vitamins. So far I haven't seen an naturally extracted biotin in market etc. Now let’s see, natural vitamins or food sourced pill would require the actual produce on which the micro organisms feeds to contain that multivitamin. If the produce is anyway of lower nutrient how will an organism convert and make it more. There is so far no bio logical process found where the micro organism, yeast, bacteria by their process of fermentation etc. convert smaller amount of nutrient into more. So now you will club more of the so called smaller nutrient to make the quantity larger but then u forget about co factors etc on which the nutrient absorption depends which also scientists only recently found out about. Also None of these pill undergo a testing to show that they contain the mentioned nutrient on the label in the mentioned form and that they are stable that is it won't degrade or go to much lower potency very quickly nor is it tested that it is absorble snd has shown increase or filling the deficiency (so called most natural vitamin supplements u get and many time synthetic either). At the same synthetic supplement is also should not be taken unless u have proven deficiency. And then too only with a proper diagnosis why the deficiency is occurring (and not just saying the food is deficient or then stupidly and expensive DNA analysis). But that doesn't happen e.g. How often does a deficiency of b12 or d3 is ever diagnosed with cause? And d3 getting from sun is lot more complex that thisidiot trs and his idiotic guest and very often many nutritionist and doctors also don't understand or know. But noooo we must sell supplements. And bring on pod cast. Pretend due ignorance and incompetence to check it. I’ll give u an example why beer biceps is fraud because of incompetence. I remember there was a video where he is saying eating non veg is not bad for you then there is eventually another video of his with some guru where he tries vegetarian food and says it makes him feel very good. Look at the contradiction happening because of his incompetence to actually test some thing properly. Not saying vegan or meat diets are good or bad, I am simply showing this idiot’s incompetence. You need a good environment and a good eco system for the soil to replenish itself. Good farming practices and economic practises and good enlightened consumer to get the cycle of food fixed. None of this is in place. Of course they will ask for now save the human and then the earthworm or the soil but nothing ever happens. Sell fraud hope and, ads makes money. The problem will be when you don’t find an actual solution to your problem. When that happens to you, and I hope it does and you struggle to find a solution and then finally come to the realisation that you own actions have created this env where u can’t find a solution. Because incompetence, ignorance and lies is infectious and hazourdazous.

I have ordered fish oil by mistake, but I'm a vegetarian will it be okay?

Commenting first feels like a small achievement.

चढ़ते सूरज को सलाम।

Please hindi me batavo yar koi to conclusion A kya bol raha he kuch samaj nai aaraha

can Omega 3 Cure ADHD?

Throw away the supplement industry... Palak notes... especially...

you really don't know what you are putting in your body or if it is working unless you do a pre and post BLOODWORK

Yeti k bare me pucho😂

So much misinformation in this video! No, the vitamin and mineral content of food hasn't gone down in the last 50 years. Food is your best source of macro/micro nutrition. Mutlivitamins, although inferior to food in most cases, may help in case of deficiencies.

The most trusted BJ RU-vidr !

Save soil

Gotchaa 😂😂😂 Are Pappu

bhai hasa mat kr bas tu , baki sab bdiya hae

It’s time to responsible Ranveer. Not good for the entire society. There is a lot of misinformation in this video. Common give me a break food quality and content gone down, concentration of vit c gone down in oranges. R there any facts or studies done to support this claim. It’s rubbish. U need to be very careful with regards to content that u r putting out on this platform

Vidyut jamwal ❤️❤️❤️❤️

Bhai tu itna overacting kyu krta hai questions ko normally bhi puchh sakte ho 🤣🤣🤣

Kuch samajh nahi aaya 😂

I am blocking this channel as well..

This is nothing but a promotion multivitamins

Overacting ki dukan thoda overacting kam karo or apne aapko cute banane ka kosis mat karo tab achhe lagoge ranveer aloobadia

Wooow, hehh,umm,humm,

Tmkc

Oh my good God! The fact that Ranveer managed to bring in kris to his show, shows how far n big he is growing,! More power Ranveer bro

Hey ranveer I would love to watch a podcast with your psychic friend Please do consider it

Dude with all the steroids gives all the knowledge how to live naturally 🤣🤣🤣irony much

2:01 new meme material

Ranveer please please bring Vidyut Jammwal

I have been taking B12 supplements .I used to experience mouth ulcers earlier which got resolved

Yeti multivitamins lete hai?

Multivitamin have become common now. Greedy people dont wait for the plants to complete their cycle .. they harvest early and use chemical to rip fruits.. so i feel it better to have vitamin tables and for people are away for fmaily and not able to get proper diet these tables become necessary..

1:16 how many of us know guava have more Vitamin C than oranges 😜

Can't control my anger just because overacting Ranveer 😅

Ranveer can you do podcast with your psychic friend ?..😅

Everyone should take vitamin b1 and b12 and vitamin K2 mk4 and magnesium glycinate

This is dangerous. Do not get a fitness trainer to comment on supplements. Do you even know what this fitness trainer’s qualifications are before you decided to get him to comment on such a matter? To have innocent viewers follow such videos is criminal on your part. You should have got a Doctor in your show for such a sensitive subject. Supplements is a highly unregulated industry. So consult a doctor before taking any of this shit if at all. One key attribution of cancers and heart diseases today are supplements.

This guy is sold bruh. Promotion of MV in "knowledge"filled episode. C'mon give me a break.

I have been taking multivitamins for 15 years....from experience I can tell it works.I don't eat meat but eggs only , so also take B12 1200 mg most days.This works as well.

great podcast. if someone wants to choose Ayurveda brand to buy the products then must go with Planet Ayurveda. The quality of Planet Ayurveda’s products is unmatched. Their commitment to using pure, natural ingredients really shows in the effectiveness of their supplements. My go-to brand for Ayurvedic remedies

Sadhguru said this about oranges now repeated by him i think

Gay ranveer 😂 bring Karan johar ranveer sounds gay 😂 your ex tell that you have edaculation problem 5sec timing 😂😂

Mark my words, 2 more years. Ranveer's downfall will start. Only because he is fake and overacting.

I dunno how the guests hold their laughter with the host staring like that 😂

My only question is, is Kris Gethin a nutrition expert ? If not we should always consult and take advise from a competent person.

Sadhguru said the same long back

Take anything in moderation, because taking too much multivitamin pills will create some other problems in the body!!! Sometimes toxicity!!! But you can eat lots of fruits, that contain lots of vitamins and minerals.

Why the hell are you asking medical advice from a fitness trainer. Ask any liver specialist they will tell you multi vitamins are nothing but placebo. Very few solid studies to back up their advantages.

Subah jaldi uthke yoga karo sab theek ho jayega🗿🧘 Edit: Chill guys, not everyone gets sarcasm.🤭

Flaxseed n algee( same source that fish get their omega 3) based ka name suna he🤦🏻‍♂️

Mai hk vital ka fish oil leta Mai to boy hun mai ye RU-vid se dekh kar mai buy kia per Mera Breast thoda badh Gaya hai mujhe lag raha kya karun ladki ke tarah to nehi hojayega na brest mujhe to dar lag raha hai 😵‍💫

Sadhguru ji said the same thing🙏

never never take health advice from a person who has blue hair

A lot of people don't get enough Omega 3 in their diet. And most diseases are caused by inflammation, of which Omega 3 curtails. So yes, Omega 3 is a quintessential nutient.

Organic doesn't mean that it is good. Organic means carbon based components.

इसके ५० रुपये काटो बे overacting के...😂

Patle baal /HAIR LOSS Thick kar sakte hai Omega 3 se?? MALE 32 YEARS,,PLZ HELP KONSA BEST HAI??

पतंजलि का Nutrela Organic Omega एक ऐसा प्रोडक्ट है जिससे शरीर को ओमेगा-3, 6, 7, 9 प्राप्त होता है. ये पूरी तरह से नेचुरल और हर्बल (Herbal) सोर्स पर आधारित है.

Kris watched big Bang theory episode where Sheldon gives penny advise on using multivitamin....😆😆

Lol ye cheez to sabko pata honi chahiye India mein to bahut logo ko iske baare nein bhi pata nhi h 😂 Aur sawal puchne se koi fark nhi padega bhai Ye sab cheez tumhari body badal degi in healthy way Ye ek tarah ka khana hi samjh k chalo ek goli k andar 😅 Aur ye cheez absorb bahut jaldi hoti h

If harvest system is so bad then how is supplements doing it’s job ?? Can anyone explain that?

multivitamin or omega 3 har roz lena chahiye , or har kisi ko lena chahiye , multivitamin toh aap apne mom dad brother sister ko b roz lene ka bole

ये बन्दा सिर पर आके फैल हो गया। बाकी perfect है

Don't do over acting ,over reaction , be normal like when you poop in your lartyn ,that normal

I expected yes only, looking at how artificial he looks

Thank you so much for this information. Can you please suggest a good omega 3 fish oil supplement for someone who is not into weights. Also apart from fish oil, what else can we incorporate in our supplement regime for overall health. The basic important vitamins and minerals and also the brand. Thanks in advance

Thank you Ranveer😊

Wow asking a tattooed guy regarding medication, information over stories...thankfully isko yeti ke bare may nahi purcha....

Me ja rha hu kya hena subtitle nhi hee yrr

Bionova multivitamin tablets for men is a combination of nutrients - vitamins, minerals, ginseng extract, ginkgo biloba, green tea extracts. This multivitamin formula with minerals and plant extract helps in filling the nutritional gaps that may exist in a person’s diet.

bro can i consume zinc magnisuem and fish oil tablet together please tell me!!

Kuch jada he overacting kar diya... cartoon dikh raha hai 😂

Neither do I

yeh hritik roshan ka trainer rhe chuka h

Bring Huberman

Expensive piss? a century old joke.

Spirulina - the god of nutrition - check on good

Hi their, are human omega 3 capsules good for dogs also... !?

Ranveer need to improve his tone and posture.

He's not getting 70% of things , that's why he's overacting...

Gotcha 😀

You know you can just talk normally.

Are you Still single? 2:01

gotcha

Jayada hi acting karta Hai Ye

Bhaiya I'm 19 years old student, Can i take multivitamins ? I am not into bodybuilding , just a simple boy having homemade food .

Vidyut jammwal sir ko bulao.

If only he was not bought by the ruling party😢

Bhi bas overacting mat kar baki sab me app perfect ho😊