Forgetfulness and memory loss is a common phenomenon that can affect people of all ages, manifesting itself sporadically or chronically. It can be caused by several factors, such as stress, lack of sleep, inadequate diet, physical inactivity and even medical conditions such as Alzheimer's disease and other forms of dementia. Improving memory and reducing forgetfulness involves adopting healthy habits, such as maintaining a balanced diet, exercising regularly, ensuring good quality sleep, and engaging in activities that stimulate the brain. In this video, Dr. Lauro Celso, Neurologist, explains how we evaluate memory.
🧠 Watch this fascinating conversation with Neurologist Dr. Lauro Celso Sideratos Gonçalves.
• NEUROLOGIA COMO VOCÊ N...
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22 окт 2024