If you would like to train with us contact us through our websites www.doublegswe... or www.trainerize... or Visit us at Gold's Gym Richland www.goldsgym.c... and Kennewick WA www.goldsgym.c...
You got it bro! They look intimidating but trust me they feel good and once you're a pro with these you will see great results. Start light and focus on the movement feeling good and then add weight when you are in full control. You got this💪