I'm impressed that she could speak a sentence normally while doing a cold plunge! I love this content and appreciate you putting it out there. High five from London.
This is a real conversation i had last week in my cf gym: Visitor: So you like this? Me: No. I hate it. Every day. I would never do a single workout like this on my own. Visitor: (waiting for me to smile or drop a punch line) Me: see you tomorrow. Also. I would absolutely love going to your gym. Scripture and encouragement is so much better than juvenile humor in my gym.
