It's Ok To Not Be Ok 

"Just because it's your passion doesn't mean it's for you" ~Thiru~ I felt that!

Wow. Just wow. Thiru's level of self-awareness is so amazing. Yaani, catching yourself being toxic and just saying: Yo, I need to step back a bit. That's beautiful and brave, and very powerful.

Whose mum would say 'ni hizo vitu ziko kwa maskio na mapua ndio zinakuletea toxicity'😂😂

The parting shot: "Just because it's your passion doesn't mean it's for you'' - got me.

Holy crap!! That part about anxiety and not getting ready till expected persons confirms...FAM!! The number of people I consider tardy could legit be responding to trauma of some sort. WOW! Give people grace and then some because you REALLY have no idea what demons they have dealt with or currently dealing with. Such an aha moment for me.

Thiru's story is so so candid. I love that he's open about his MH journey, and therapy and the awareness of triggers... He's also hilarious in his delivery. Also, the pose he mimics with his parting shot 🤣🤣

"Who has a big paper bag?" 😂

so much feeeellsss!! vulnerable, raw and deeply moving.

Thiru!!!! One of the most creative Event producers I ever worked with. So nice to see you here after so long.

I really appreciate this story! But now that we're here - I'm personally upset that 'Best Friends' is no longer on RU-vid :(

Absolutely loved Thiru's story...he was vulnerable, authentic, deep and hilarious!

Oh My Gosh! I so relate with this. Especially the realization that you are always fighting everything around you and don't realize these are the ghosts of trauma haunting you. Its a long journey looking for even ground but if you are committed to the journey you will heal and get to that level ground and then growth will start to show...

Learnt about toxic positivity today. Definitely been doing that and it has led to my disappointment showing up in other ways. I've also experienced that heightened sense of failure now when things don't work. Quite stressful. I think there's need to learn how to deal honestly and sincerely with life's disappointments.

you deserve a vacation with your family .seeking the truth will set you free. i like this.

This is a true account of self-awareness! You have come a long way. Keep at it. Super happy for your progress. Amazing!

This is so relatable,thankyou for this honest conversation.

Thank you for your honesty.

A beautiful healing story here. Keep healing!

Wow! Next level of self awareness 🙌🙌 toxic positivity 🙅🏻‍♀️

Lovely, I enjoyed this and it had numerous gems.

I absolutely loved the parting shot😆 hilarious. An amazing story too❤️

"Toxic positivity" never heard of it before. Thanks for that!

Man! The honesty is on another level.

That's a shocking and inspiring story. All the best in your endeavors

He is hillarious

Just because it is your passion it doesnt mean it was meant for you💥🔥🔝📌💯

Watched slowly. Laughed. You just cant pause.

I love his story I'd listening to him anytime

Good going bro….keep sharing the message

Thiru is such a vibeeeee... And a great actor too... I enjoyed him on the best friends series and I can't wait to see how his creative career pans out 🌟.... Sending lots of love and good cheer his way

Me I heard the voice then I had to come here real quick. To serious matters now🎧🎧

Self awareness is a true blessing.

I admire the level of self awareness you have!

Thank you!!! 💫

Listening to Thiru I might be wrong, but I identify with the attention thing. That I discovered after some research means, as a child I got attention & recieved love through achievement. Thiru might be an enneagram type 3. There's lots of stuff I've unpacked as a result. Loved this feature. It was so honest, & very vulnerable What I love about this episode is, it doesn't end like some movie. He got the happy ending...like Diane said in bojack horseman. The final episode. Sometimes life sucks, but you keep living. It's how you allow your self awareness assist you to navigate through the ebs & flows.

This guy loves sherehe wacha tu 🤣🤣 and dancing didn't know Mungai Kagwe was his bro ala!