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It's so delicious, I make this casserole every week! A simple recipe! Quick recipe! 

Frische Rezepte
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I make this casserole for my loved ones every weekend! A delicious and quick dinner that you can make whenever you feel like something tasty! Broccoli and cauliflower and potatoes are very tender and soft. I cook this recipe in the oven so that the vegetables turn out fragrant and tender! This is a very tasty casserole. The casserole is quick and easy to prepare. So cook vegetables and a delicious dinner will please you. The recipe for a fragrant and tasty dinner for the whole family.
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RECIPE AND INGREDIENTS:
4 potatoes.
1 broccoli.
salt 1 teaspoon.
Cover and bring to a boil!
salt 1 teaspoon.
Boil potatoes until soft.
1 onion.
1 carrot.
Olive oil.
Fry for a few minutes over medium heat.
2 garlic.
Fry for 2-3 more minutes.
Add the fried onions and carrots to the vegetables.
Mix well.
1 red pepper.
2 small green peppers
cherry tomatoes.
4 eggs. Salt.
sunflower oil 5 tablespoons.
Flour 1 cup / 130 gr.
Gradually add flour and mix thoroughly.
Milk 2 cups / 400 ml.
parsley and dill.
Cheese 100 gr. / 1 ​​cup.
Bake in the oven at 180°C (350°F) for 40 minutes.
Greek yogurt/sour cream 2-3 tbsp.
Ketchup 1 tablespoon.
Mayonnaise 1 tablespoon.
2 garlic. Dill.
Bon appetit.
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On my channel you will find - zucchini recipes, vegetable casseroles, dinner ideas, recipes, fresh recipes, dinner, breakfast, cauliflower recipes, vegetables, tasty and quick, delicious, healthy recipe, healthy eating, potatoes, family recipes, casseroles, zucchini, Broccoli, cabbage, potatoes, vegetable dishes, broccoli casseroles, beets, cauliflower, salads and more!
#Freshness_recipe #Rezept #auflauf #kartoffeln #brokkoli

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14 май 2024

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Комментарии : 326   
@Life_is_sweet.
@Life_is_sweet. Год назад
I made this tonight and my husband loved it! 😋😛, so good.
@ig1620
@ig1620 27 дней назад
I think broccoli would be very mushy after 40 min in the oven
@roswithajakel3949
@roswithajakel3949 8 месяцев назад
Ein tolles Rezept,wird nach gekocht. Liebe Grüße von Rossi
@suebowker7037
@suebowker7037 7 месяцев назад
What a beautiful and healthy dish! Thank you...
@mbords01
@mbords01 7 месяцев назад
sure looks tasty, practical, and healthy casserole dish!
@savitriperera6779
@savitriperera6779 7 месяцев назад
Looks very delicious and easy to cook. Thank you for sharing it. Appreciation from London UK
@eloinasalazar2668
@eloinasalazar2668 9 месяцев назад
Muy buena receta y saludable Gracias bendiciones
@whodatis2
@whodatis2 Год назад
Such a wonderfully pleasing video. Love the sounds of cooking and light music. The recipe looks delicious.
@tawnyfernandez1350
@tawnyfernandez1350 7 месяцев назад
I am watching from New Smyrna Beach, FL. I like your recipes.
@nebiyemutlu7166
@nebiyemutlu7166 7 месяцев назад
Harika oldu şekerim ellerine emeğine sağlık ❤
@TheMzTR
@TheMzTR Год назад
OMG! 😱 This is a must try!!! Tks for sharing this recipe with us ☺️
@cocinaricoconfanny
@cocinaricoconfanny Год назад
Hola👋🏻, me encantó la receta❤️ Esa cazuela se ve deliciosa total, las verduras frescas y sabrosas,👌🏻❤️ Saludos y bendiciones 🙏
@bcb912
@bcb912 Год назад
Your wonderful recipes have helped me so much! Thank you for sharing your cooking knowledge. It has helped me improve my health, taken out the guesswork of what food I should shop for, and improved my life in ways I didn't expect. Who would have thought a food channel could do all that? I am here to say, it has!
@frischerezepte
@frischerezepte Год назад
Many thanks for the wonderful comment. I never imagined that my channel could change people's lives like this. I am very happy to be able to help. Greetings from me!
@kathleencollins744
@kathleencollins744 Год назад
Your recipes look amazing. Can’t wait to make them. What kind of cheese do you use
@dicasdaanalu
@dicasdaanalu Год назад
HI FRIEND!💥💥A wonderful and blessed day/evening for you and for those who are watching this video and reading this message🙏🏻🙏💚❤️
@stuartguyott4556
@stuartguyott4556 Год назад
Very healthy colorful meal
@rkik2442
@rkik2442 4 месяца назад
Vielen Dank 🎉 für die leckeren Rezepte. 😊😊😊
@christelw5671
@christelw5671 Месяц назад
Ich habe den Auflauf heute gemacht, danke für das gute Rezept😊
@ivoneoliveira7501
@ivoneoliveira7501 Год назад
Maravilhosa refeição saudável. Já vou fazer eu adoro legumes. 👍👏👏👏👏👏🏻👏🏻👏🏻👏🏻👏🏾👏🏾👏🏾👏🏾👏🏿👏🏿👏🏿
@stacybroussard3097
@stacybroussard3097 Год назад
Blessings to you and your family 🙏 This casserole looks Amazing ❤ Thank you So much for sharing with us All ❤
@beckystevens3506
@beckystevens3506 8 месяцев назад
Looks delicious but the peppers will be too crunchy for me. I would sauté them too.
@iamantiwar2003
@iamantiwar2003 23 дня назад
Who cares? I mean Jesus Christ.
@roserouge365
@roserouge365 2 дня назад
Exactly. You can adapt the recipe. Seriously I wonder about people!
@marlenzarzar4745
@marlenzarzar4745 Год назад
Me encanta que uses tantas verduras!!!! Y mucho color😉
@user-vq5ti1tf7s
@user-vq5ti1tf7s Год назад
لذيذة جدا ومفيده ومليان بالخضروات الطازجه وصحة وهنا على قلبك يا شيف
@gladysashe6899
@gladysashe6899 Год назад
I love that you cook with REAL food from scratch. More work but much healthier! Thank you!
@ruthmota7496
@ruthmota7496 Год назад
Parece muito bom!!!😊
@user-dv8ss2mo3f
@user-dv8ss2mo3f Год назад
Это очень вкусно!) Бесподобно...... Благодарю за рецепт!
@irenamarcinowska4904
@irenamarcinowska4904 Год назад
To jest pyszne ❤️👍
@robertbessesen1105
@robertbessesen1105 Год назад
Sieht sehr gut aus! Ich mach es noch diese Woche! Vielen Dank :D
@MJ-7879xx
@MJ-7879xx 2 месяца назад
Watching your healthy recipes and cooking/baking from Tucson, Arizona. Wish you had a cookbook or printed recipes. Love your recipes!
@emigdiofrixione
@emigdiofrixione Год назад
I love it! Easy and delicious. Thank you!
@cristinadoria2951
@cristinadoria2951 Год назад
Súper delicioso y alimenticios, saludables, el video está en buen tiempo 😊😊😊
@carmengloriacastrofuentes8729
Hola muchas gracias probaré una más de varias que has echo,te agradezco porque usas mucho las verduras, y también muy agradecida porque estuvo más rápida la preparación. Saludos desde Chile 🇨🇱
@marialuisadelvillargritzka7200
@marialuisadelvillargritzka7200 11 месяцев назад
I love this recipe, I could eat it everyday ❤
@rogerbrendabowman4808
@rogerbrendabowman4808 10 месяцев назад
Looks delicious. I think I’d add a little hot sauce to the dip. I do plan on trying it. Thank you !
@elfriedewutzlhofer9736
@elfriedewutzlhofer9736 Месяц назад
Super Rezept 👍
@Kev.B.4311
@Kev.B.4311 Год назад
That looks MAGNIFICO...!👍 I bet it's banging with flavour...!✔️ I think that I could be tempted to add some bacon or mushrooms to the mix💖, but that would obviously result in a very different flavour, or Tuna & olives maybe...!🤔 The combinations could be endless...!🤣 Right, I feel inspired & I'm off to the Co-op to get some extra Vegetables...!😄👊
@anitakkleist212
@anitakkleist212 Год назад
Sieht sooo gut aus
@susanacarosella3012
@susanacarosella3012 Год назад
DE LAS RECETAS QUE PRESENTASTE LA QUE MÁS ME GUSTO, POR SENCILLA Y PRÁCTICA- BUENOS AIRES- ARGENTINA.-
@naufaletolu8190
@naufaletolu8190 7 месяцев назад
Watching from Perth Western Australia 🇦🇺👍👏❤️
@irene6291
@irene6291 Год назад
Nossa ficou muito bonito está Lindo!
@percysolano1038
@percysolano1038 Год назад
I'm so happy to see you your recipes i love it so much looks delicious and yummy 😋thank you for sharing ❤❤❤
@stefanispatricia7917
@stefanispatricia7917 Год назад
Com água na boca ❤
@LindaFoyle
@LindaFoyle Год назад
Wonderful recipes, thank you for all your ideas, I love them😊
@birgitmattern6173
@birgitmattern6173 Год назад
Das sieht gut aus und ist bestimmt lecker
@mariarothkopf8814
@mariarothkopf8814 Год назад
Voll lecker, habs schon notiert!
@gin394ify
@gin394ify Год назад
Looks delicious 😋 i'll give it a try.
@rosaelenahernandezguerrero6210
Me encantan tus recetas Gracias ❤
@salwaabdelsayed5933
@salwaabdelsayed5933 Год назад
Beautiful colors and tasty recipe 😋😍thanks have a good day 😘👍👍👍👍🥰
@user-nd2yi7xe8q
@user-nd2yi7xe8q Год назад
Nutritious & colourful dish.
@rhyanna5454
@rhyanna5454 Год назад
Not only looks delicious, its very pretty too ,reminds me of a deep dish pizza
@luzmariadavilagonzalez9381
@luzmariadavilagonzalez9381 Год назад
Que delicia de ensalada gracias por compartir 👍👏
@pattymyers5016
@pattymyers5016 Год назад
I would cut the vegetables and potatoes a lot smaller. It did look good but way to much for just me.
@sallytedesco2192
@sallytedesco2192 Год назад
Casserole looks delicious 😋 I am definitely a fan of your channel. Can't wait to make it for my family.
@carmitasosarudon8146
@carmitasosarudon8146 Год назад
Looks delicious ❤️... Watching from Belize Central America 🇧🇿
@MrGyrosIBK
@MrGyrosIBK 2 месяца назад
Omg so delicious! I loved it. Even my mother was surprised and helped me eating it haha !
@christinealbrecht7589
@christinealbrecht7589 Год назад
Sieht sehr lecker aus 👍😋🌹🙏
@lalehsaadat5427
@lalehsaadat5427 Год назад
Thank u for beautiful snd easy and for sure delicious recipes! Can u please mention the name of the cheese u usually use including this recipe ?! 🙏🙏
@suetruchan7266
@suetruchan7266 Год назад
Vielen dank. Sue, Cedarburg Wisconsin
@lindabrennan4455
@lindabrennan4455 19 дней назад
Beautiful dish. I can't wait to try it!
@valtovey3676
@valtovey3676 7 месяцев назад
Beautiful, wholesome and colourful recipe - many thanks, really well done. What cheese is best please? ❤
@marinafratti2730
@marinafratti2730 Год назад
Davvero molto invitante e di sicuro sostanziosa! 😋😋Saluti dall'Italia 🇮🇹🇮🇹
@1Minute3Ingredient
@1Minute3Ingredient Год назад
look yummy. Thank you for sharing 🙏
@janettedavis6627
@janettedavis6627 Год назад
This dish is perfect for us with fatty liver it looks delicious I love the way the sauce is made with yogurt . Definitely a dish for me. Thank you from Australia.
@mediniliyanage6166
@mediniliyanage6166 2 месяца назад
Amazing. Recipe. So simple. Thank you. Watching from Sri Lanka. Asian country. ❤️
@karenpritchard314
@karenpritchard314 2 месяца назад
Good afternoon I watch you cook from the United States from North Carolina. I appreciate your cooking and enjoy its simplicity. Thank you krp
@motibenpatel7533
@motibenpatel7533 6 месяцев назад
What can I use instead of eggs? It looks delicious.
@marisesouza8111
@marisesouza8111 Год назад
Muito bom 👏👏👏👏👏
@christaadt4993
@christaadt4993 Год назад
Sieht sehr lecker aus
@rosalindamendones418
@rosalindamendones418 Месяц назад
I”ll cook this on sunday Tnx for the recipe.
@fariedadollie6731
@fariedadollie6731 10 месяцев назад
Looks absolutely delicious!
@pamelapartington4788
@pamelapartington4788 Год назад
Delicious!! The whole family loved it. I can't have eggs, do I did a tasty white sauce and used extra cheese - yummy. Please show more one dish meals, and extra vegetarian ones please. Cheers xxx
@arielbeat
@arielbeat 9 месяцев назад
what kind of cheese do you suggest? mozzarella or parmesean? cheddar?
@telmaferreira7505
@telmaferreira7505 Год назад
Deve ser muito bom
@SchmackhaftesEssen
@SchmackhaftesEssen 6 часов назад
Super
@fantastcboydiversion4275
@fantastcboydiversion4275 9 месяцев назад
Gracias por compartir
@Abrhohn
@Abrhohn Год назад
Gut. sehr Gut!
@hulyatelle4611
@hulyatelle4611 10 месяцев назад
Sieht lecker aus ,ich werde auch probieren
@xeniaw.3105
@xeniaw.3105 Год назад
All it needs is some pepperoni on top and it is a deep dish pizza! Looks delicious!
@randaranda1841
@randaranda1841 6 месяцев назад
في منتهى الروعة والجمال ،،، شكرا لك 👍👍👍👍
@TomblokChannel79
@TomblokChannel79 Год назад
wow rnsm banget mkasih resrpnya
@soniacristinamelo7831
@soniacristinamelo7831 Год назад
Uyuyuyuy se ve exquisito mil gracias.Sera para mí almuerzo mañana.Mil gracias por compartir.😅😅👋👋👋🎆🎆
@CarmenSanchez-gl2nj
@CarmenSanchez-gl2nj Год назад
Me encantan tus recetas gracias por compartir ❤
@agneskassman2037
@agneskassman2037 2 месяца назад
Love your recipe ❤ it's delicious and nutritious thanks
@claudianewton6284
@claudianewton6284 Год назад
Habs gerade zubereitet und ist im Ofen...liebe Grüsse aus der🇺🇸👋
@anitakkleist212
@anitakkleist212 Год назад
Sieht sehr sehr sehr lecker aus
@lilithsmith1290
@lilithsmith1290 7 месяцев назад
Looks very good and I made that last year. It is lots of work ,even though you make it looks easy . My family did not care for it. The part did not like was eggs and flower and milk! They like the vegetable without the sauce .
@judybyrouty6798
@judybyrouty6798 Год назад
It looks great. I can't wait to make it!
@lindajohnson3000
@lindajohnson3000 Год назад
I like casseroles. This one very healthy and appetizing
@annmorton2611
@annmorton2611 7 месяцев назад
This dish looks wonderful ,thank you for sharing .Ann 🇨🇦
@jamesbudlong749
@jamesbudlong749 10 месяцев назад
Meine Frau und ich haben das Rezept heute ausprobiert. Sehr lecker!
@patoberholzer1325
@patoberholzer1325 Год назад
it looks delicious am going to make this thanks for the recipe
@prust4music
@prust4music Год назад
Sounds so good. What kind of cheese do you use?
@denisemcclain6816
@denisemcclain6816 Год назад
This looks AMAZING! And so easy to put together! I can’t wait to try it myself! 🥔🧅🥕🥦💚
@ivonnerodriguez7100
@ivonnerodriguez7100 Год назад
Soy de PR Ivonne Rodriguez Ya hize la Receta quedo Sabrosa
@christinerichards8556
@christinerichards8556 2 месяца назад
Looks delicious I love veggies
@delvalugo9992
@delvalugo9992 Год назад
Me encanta😘♥️
@mysticallavish1360
@mysticallavish1360 2 месяца назад
I made this today, ❤❤❤it turned out delicious! Thank you from Utah. 😊
@mireillefievet
@mireillefievet Год назад
Ça donne envie de le manger bravo et merci à vous😊❤
@FilipinaVanLifeAubry
@FilipinaVanLifeAubry 10 месяцев назад
I will definitely try this look so good
@mariaelsataboada2565
@mariaelsataboada2565 11 месяцев назад
Me encanta su cocina FELICITACIONES DESDE ARGENTINA
@aspasiagravanis1724
@aspasiagravanis1724 Год назад
Awesome thank thank you I will try to make this!! ❤️❤️❤️❤️
@stormygirl7241
@stormygirl7241 6 месяцев назад
Looks wonderful!
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