More often than we care to admit, finding the motivation to leave is hard. But the more we're stuck in our comfort zone, the more opportunities we miss to fully immerse ourselves in the human experience. Learning how to get out of your comfort zone takes willpower and a change in mindset.
Developing a skill such as public speaking can be uncomfortable and difficult, but new research shows that instead of avoiding embarrassment, seeking it out can actually result in better motivation and personal growth.
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26 авг 2024
