In this excerpt, Krishnamurti replies to a question from an audience member, who asks: "How does one break a habit?" Listen as Krishnamurti goes very deeply into this problem of habit, by first discussing what constitutes a habit followed by a step-by-step exploration into the ending of that habit. If one gives complete attention and awareness to a habit - without any effort or force of will - then it goes away.
#krishnamurti #innerpeace
#meditation #quitsmoking
#mindfulness #selfdiscovery
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26 сен 2024
