Jab Mistakes // FIX Your Jab by Doing THIS 

my guy remembered his password😭, we missed you

The Coach is back on youtube ! ( been studying the past videos for years, true boxer stance, move from waist, etc .. great content )

I believe Marvin is posting these old seminar vids, in order to introduce his concept to new people, and then start coaching again in 2020-2021 this is awesome!!!!

"The only thing ur gonna hit is on that crosshair" his analogies are dope

Basically, control distance with your jab while your opponent comes at you.

Very well explained. Marvin has a great gift of breaking the sweet science down so that regular people can grasp the concepts of what is happening and what we should do in certain situations. Thanks Marvin for sharing.....

3:00 that little boy in there is so serious amongst those grown men. He is there to LEARN lmao

I literally started watching his videos like 1 week ago and I was like sad (not literally) that his last upload was like 6 yrs ago.. and then I checked my notification box and saw that he uploaded again for the first time in years... Lol I'm so thankful to this guy cuz I legit want to try out boxing and his videos helps me a lot...

Finally one of the goats is back 💪🏽💯

So glad to see my man Marvin is posting great content again

Marvin’s footwork is so advanced it’s crazy.

The man.. the myth.. the legend , MARVIN!!! He’s back !!

Marvin is truly THE master mind. Big number of instructors say the right things but still leave it vague. Marvin's way unfolding what he is teaching is an art form by itself. Love the fact that anything what he teaches is connected with everything. All starting from true boxing stance and every new lesson is still related with that. You are the man Marvin!

The best of the best boxing instructions! 👍🏾 welcome back! You rocking them Jordan’s as well

I'm an amputee and I love Marvin's teaching. Ive been practicing at home. We really do appreciate your work Brotha, and can't wait for fresh content in 2021. PS: don't leave us again!!!

This is a great way to explain the jab. For me I noticed that my defense changed immediately. I can’t just do some of the dynamic movements I’m use to getting away with, I’m forced to reset my self. I realize this is sort of new movement for me so this is to be expected but this explanation in practice feels balanced and the rotational component to the jab, cross feels a bit more fluid. In all honesty I have a great coach but he encourages me to learn as much as possible from solid sources. Thank you 🙏 for sharing, greatly appreciated.

Oh sh"t , Marvin's back ! Time to get good .

this dude is a natural teacher, has such a great teaching style

MARVIN IS BACK. THE ONLY GOOD THING TO HAPPEN TO ME THIS YEAR. YOU LOOK GREAT BROTHER

I can't believe your back, you were by far the best boxing coach I've ever come across on youtube, informative and effective tutorials every time. Definitely a sub here in England.

Keep your lead foot pointing at the opponent,and keep your rear foot hidden behind your lead foot.keep your opponent behind your rifle your jab when you throw the jab,flick out with your hip .move with hips and not your shoulders. Marvin cook own words

The best boxing coach ever dawg. Great lecture.

The return of the master! Can you do an in depth hook tutorial both standing still and moving?

Coach the amount of skill you are giving away is amazing 😍 keep up the good work and we hope you keep up the videos ! Peace out

Glad you are back! You don't know how much you helped me and my students improve. Greetings from Turkey!

I love listening/watching this guy. QUALITY lessons, for free. 🙌🤙

BEST BOXE TRANING VIDEOS EVER!!!! The master is back!!!!

I like how the title says fix your jab but this honestly applies to your whole moveset. I love how most things boil down to fundamentals. Good footwork wins fights

I learned alot from this man I switched my hole style watching him that movement and hip punch is the best

HES FUCKING BACKKKKKK LETS GOOOOO AHHHHHH!!! THIS MAN IS ONE OF THE REASONS WHY I GOT INTO BOXING!!!

The things that he says make a lot of sense this guy has great content!

Oh Thank God! Marvin is back. This is the best thing that's happened this year.

This is awesome! As a person without a local gym/trainer nearby his videos have been so crucial for me! Thank you for posting this.

Marvin, you are a fantastic instructor. Thank you very much. I’ve been looking for concepts like these to improve my own understanding of my fighting techniques for what feels like forever.

So simple yet so effective. I love your videos coach, they are things that we need to teach in standard striking classes tbh.

Yeah, he's back, wicked arse breakdown, that's Cookin.

*I'm assured that our boxing will move to next level in 2021*

Oh fuck yes I'm gonna pile on with the well-deserved positive reaction. Glad to see you're active on RU-vid again.

As a beginner, this made my game at least 50% better

Never clicked on a video so fast, your videos have helped my boxing tremendously. Thanks from London

how ?? you really still alive brother ... welcome back You haven't posted any thing for the past 6 years and you still have 100k subscriber that should tell you that there is something spetial about what you are offering. i hope you do more videos bro

OMG A new Marvin Cook video?!? I'm dreaming, I know I am!!!

Excellent way of breaking down your principles, makes it very easy to comprehend, thanks

I like how my lil manz is trying right his stance as coach is sorting these bros and sis’s out. Attaboy!

Thank you Marvin the last 8 years I’ve been coming back to your videos and every times there is another detail to nitpick and practice! Thank you so much for uploading the seminar! I’ve already forwarded to all my friends! Much love from California!

Man! Great Instruction. You were missed Marvin! I kid you not.👏🏿👏🏿👏🏿

Marvin posts EXACTLY when he needs too I’m very very happy and grateful.

I do Muay Thai not Boxing but what he's saying can be applied to every striking art. So glad he's back!

I don't know who this is but I'm glad hes back. And to everyone 10,000 perfect repetitions until you get it right for all aspects in life. All love

Love how technical his break downs are. He can teach boxing to the blind.

WOW WELCOME BACK!!!!! OG BOXER TRAINER IS BACK BETTER THAN EVER!!!

Wow! Sir, you are back! I watched those videos from 8 years ago like 100 times!

This guy is a good teacher.

I really like the way you explain things. You make it easy to understand.

THE MAN IS BACK TO SAVE 2020!

I remember these principles. Natural point of aim is super important

HES BACK FOR REAL IT WASNT JUST A DREAM 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯

Yoooooooo he’s back!!!

My coach in Hawaii in the 90’s was from St. Louis. We thought Tyson was the king until he told us he was not only beatable but that Holyfield would destroy him. Your vids remind me of him. Great information from your channel. Top 5 in my opinion

I'm buzzing right. Absolutely love watching these video. Come away with something after every video. Love his teaching methods.

All your videos from the past years has improved my boxing and kickboxing a lot‼️ Welcome back brotha✊🏾

He’s back?!?!?

Been waiting for you to post again! I took so much from your past videos and trained others from what I’ve learned from you. Thank you for sharing your knowledge! This means so much to me and other students of the game.

Jeeeeezzz i have been waiting for this moment for years. He s baaack

He dropping some gems here. So many trash 🗑️ boxing "trainers" on RU-vid. I was skeptical but that's actually some good advice.

So... only be on your front foot, and throw jab without going back to the front foot, excellent! Well... the right cross is overrated... Where do I sign up to get smashed up by counter punches all day? Not forget to have your front foot pointing sideways rather than towards your opponent as the couch did during the exercise because you always want to be easily pushed off balance - the back foot needs to be right behind your front foot because you want to be pushed off balance! What a magnificent drill and coaching!

Good to see you back , i was looking for new clips by this coach and btw any one watching marvin is a real figther. I will download it what out checking it is content

So glad I found this content I love the channel brother 💪🏿 I'm learning so much I love going to gym and taking the knowledge of what I learned on vids with me

Dude keep making more videos... I'm sharing and inviting all my marital arts loving friends over to this channel.

Thank you for the epic return

Great to see Marvin back love this guys knowledge of boxing 🥊,fuck knows what happened to him though !!!,needs to get new videos going as he’s a legend,

Love the analogy of the rifle to describe the purpose of the jab! Great teaching

Gotta 💘 the Jab! It's the most important punch

Great advice. It’s so simple but can easily be overlooked. I like how you point out that focusing just on sight isn’t guaranteed to keep you safe and how to make small adjustments and not too big of an adjustment that will throw you off from your stance to throw a punch. Excellent video

Marvin we missed you beyond belief. Don’t leave us anymore brother we need you out here coach.

You boi back in the building!!! Let's go!

glad our instructor is back

Wow great to see Mr Cook uploading again

This video needs all the likes in the world 🎯💯

Waited like a million years for this

Glad you’re back, God bless.

Holy shit , Its Marvin Cook. Good to see you.

My boxing gym closing down for covid I need this content

Marvin Cook returned like Jesus in 2020✊🏿

Yooooo I just joined boxing this week and I been hoping you come back yoooo what a coincidence I’m happy

Man you’re the best boxing coach! Hands down! So detailed and precise! God bless

Thanks you much for coming back!

Hes back !!..dropping some serious knowledge

Amazing! Thanks for sharing the wisdom!

Good to have you back hero!!!!

glad to the cook back in the kitchen

The legend returns. Bless

Yoik!! I am totally stealing that! “Proper sight alignment vs line of sight.”

Yeah boys, the legend is back!

good to see you back Coach! mush respect Sit!

This is awesome, I just wish he had added the *reasons* as to why this is the case. When your "jab sights" are lined up, your base is in alignment, which allows you to throw your jab effectively. But... when your base is perpendicular rather than lined up your jab is ineffective because you don't have a third leg to push off of. Now what I wish what he had said... is that when your base is at a perpendicular position your hooks are more effective than your jab i.e. your "hook sights" are still in alignment. And when his front leg is in front of your back leg (1:12 for example), your "rear straight sights" are still in alignment. "Sight alignment" of a specific punch is directly related to position of your opponent in relation to your base alignment and punch direction. Some punches (like the jab) have smaller alignment windows than others (the hook) due to the path they travel in.

YESS THE KING IS HERE

The talk is true! Thank you for returning!

Dude is back that’s awesome!

THANK YOU FOR COMING BACK SIR!!!