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Jagriti Series - 4x4 Technique and Meditation | Dr. Akanksha Agarwal Ma'am | Etoosindia

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Опубликовано:

22 авг 2024

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Комментарии : 336

@EtoosEducation 2 года назад

Topic-Based Courses @ INR 499: bit.ly/etoos-tfp NEET 2022 Dropper Course Details: bit.ly/etoos-neet-tsc JEE 2022 Dropper Course Details: bit.ly/jeedroppers Contact: +91 9214233303 | 43

@Catoo-u5y 2 года назад

Mam plz ye meditation aap krke video upload kr dijiyee plzz mam

@tanujpal6445 9 месяцев назад

Oi 20:05

@tanujpal6445 9 месяцев назад

@hemantpratapsingh7006 2 года назад

Seriously mam ,I never see you , but yes, one thing is absolutely sure that your parents is very lucky who have a daughter as you .💕🤗

@Anyt673 Год назад

Exactly 💯❤❤ she is equivalent to diamond I feel so positive when I see her .. A perfect lady

@thsneha Год назад

So true❤

@tanujpal6445 9 месяцев назад

@PES_HOD 2 года назад

Our country needs such people like AA MAM... THOSE SPREAD POSITIVE ENERGY ALL OVER UNIVERSE..

@Pppplllp 3 месяца назад

😊

@hirarashid6350 2 года назад

I did it during my prepration....... Nd ......got miracles....my thoughts per sec got reduced........

@user-kl1ig1oo8z Месяц назад

Really?

@NEET_STATION_Jn Год назад

Kaun yaha yakeen 2.0 se ayaa hai ye video dekhne

@NEET88 Год назад

❤

@dayashankargupta6971 Год назад

@NEET_STATION_Jn Год назад

@@dayashankargupta6971 good

@dayashankargupta6971 Год назад

@@NEET_STATION_Jn hey listen

@NEET_STATION_Jn Год назад

@@dayashankargupta6971 what happen dear??

@AbhisekhKumarRaman-rm9hb Год назад

मैम यह एक चमत्कार से कम नहीं है, आज से 11 वर्ष पहले मैंने अपने दादाजी को खो दिया था । जब भी मैं उनके बारे में सोचता हूं तब तब रो पड़ता हूं । मुझे दादी का रोना मम्मी का रोना घर के सभी लोगों का रोना याद आता है । वह सारे दृश्य मेरी आंखों के सामने चलने लगते हैं । मैं उस दुख से उबरने के लिए बहुत जतन करता हूं पर बहुत समय लग जाता है । लेकिन आज इस से फोर बाई फोर टेक्निक से कुछ क्षणों में ही वह यादें धूमिल हो गईं । आपका बहुत-बहुत शुक्रिया ॥ 😭🙏🙏

@shrutitiwari272 4 месяца назад

🫂❤

@Divinelyprotected555 Год назад

Back straight.3 times Deep breaths .normal breathing with counting till 4 sec (out, pause, in pause)

@AnshikaThakur20-ml8js Месяц назад

Sach me bahut jyada acha hai bahut jayada fresh feel hua Mam thank you ❤❤

@MightyRe-born Месяц назад

Hi , this is Thakur Dev Sengar, I suggest that if you are from medical background and prepare for neet 2025 , then join yakeen neet 3.0 of 2025 coz AA mam teaches zoology there .

@katrothpeena3875 2 года назад

Agar Ek successful insan ban na hai toh khud par doubt karna band karo aur ji -jan se mehnat Karo ☺. knowledge +confidence =success from : TET/dsc aspirent PEENA RATHOD ☺. AA mam die heart fan ☺.

@mahimahada4073 2 года назад

These videos are really helpful! The jagriti series is one of the best series ever...

@sac_369 2 года назад

Mam is technique ke bare me bahut aapse suna pr mujhe khi mil nhi rha tha or aaj aap ne ise upload kra diye... thank you universe 🙏

@highlyfocusedmostefficient4942 2 года назад

☀️Physical and mental pain khatam hojata hai ☀️Normal people use = 1% of brain Scientists = 7-8% of brain Wali aur pir = 11-12 % To use brain more than normal people you need to meditate ☀️To get deep sleep 1)Backbone straightening using pillow or chair 2)Deep Breathing 4 sec rule(4x4 technique)

@bobahaha8412 8 месяцев назад

Idiot 😂 everyone uses equal Brian it's about training

@jaityagi1695 Год назад

I can relate with you ma'am as I also have a sadguru whom I follow I used to listen him and try to do what he say and I feel the miracles really happens 🙏🙏😇😇

@Pppplllp 3 месяца назад

A Golden Heart is rare to find, but once discovered, it brightens up the world.

@AnushkaSharma-dj7jx Год назад

Mam maine apko last 5 days se dekhna start kiya h apki classes se but jb maine apki ye video dekhi m sachi m apki hi fan bnn gye hu aap jo positive energy ki baat kr rhi ho mujhe bo apse hi mil rhi h maine ye feel kiya . Bahot bahot Dhanyabad man apka ❤❤ love you guru Maa ❤❤❤

@user-gi8zh8ln4z Месяц назад

Today is Friday 28 June 2024 I will come on Friday 5 July after 1 week Also practicing this and following my routine Thanku bholenath And AA mam

@Unknown12..........823 Месяц назад

What happened

@user-gi8zh8ln4z Месяц назад

As usual jitna socho utna regular nhi ho pata Khbi kbhi irregular hogya routine aur 4 ×4 technique Wase abhi bhi jitna ho ske continue rkha h

@wildwizard5501 2 года назад

I will always remember this technique thank you so much mam for these amazing techniques

@hemantpratapsingh7006 2 года назад

An infinite thanks for you , great Akanksha mam by he❤️ 🙏. l realised a about new World which really exist but o was not still aware with it.

@KoyalGorain Год назад

Thank you ma'am for this . This help me on my deprresion and sorrow

@jesikadeshmukh9550 Год назад

You are great mam aap aatmsamarpan se hame sb sikhate hai meri life jarur change hojaeyigi isese kyuki mujhe migration hai or mujhe aapki tacniq se relif mila hai ❤❤❤❤❤

@pankajsihotra4030 2 года назад

Ma'am you are my guru ,ideal and everything ❣️🙏🙏

@arpankar6609 Год назад

Guru Maa for a reason!!

@Muskan468 Год назад

Hats off ma'am it really helped me alot in only 3 minutes thanks alot

@shifafatima9948 2 года назад

Very nice ma'am..... And thank you ma'am..... Ma'am aap plsss aisi videos bhi bnaye health k liye as a dr

@monikasehgal8278 2 года назад

keep supporting me always mam your jagriti series gives a new way to my preparation.

@Manishdjjs6571 2 года назад

Jai maharaj ji ki didi good definition of brahma gyan thanks

@amritasingh6572 4 месяца назад

Yrr literally mere ankhon se aasu aa rhe the past k moments yaad krke bss 2 min baad wo thought ekdm se chla gya

@ankitamalik358 2 года назад

this is my most lovable series jagriti series is the best motivation series I have ever seen in my life thanks AA mam for the session.

@biologyneet_free_classes 2 года назад

Ha ankita

@AbhishekRaj-dh3jp Год назад

Yes

@ShazalShazal-vn5cc Месяц назад

My first ...life miracle about sleepless condition .....i use 1000 of medications ......but ....this proves .....very magical to me ........❤❤❤❤.....you bless you maam ...always be happy

@inikaarora 2 месяца назад

someone like my comment so i get reminded to watch this video plwase

@xnottieneet 2 месяца назад

Dekle bhai 😋👍

@ahsanzuhoor3453 2 месяца назад

Likes ki bhikh mangne ka tarika thoda casual h 😢

@user-pri18 23 дня назад

Ma'am this is so so good, am happy to find you and I will follow this technique and definitely crack the neet exam in 2025. thank you ma'am.

@prakash_-Kumar 10 месяцев назад

Mam After doing it I started to weep because it really works like a miracle I can't express it in word. Thanks to you mam and my friend who tells me about it.😢😢😢😢😢

@user-er7be3kx3m 8 месяцев назад

How many days u followed it how it helped u

@invi12234 Год назад

thnqq mam..much needed video....i am sure after a month i will comeback and tell my experience...thnqq once again

@DEVRAJSINGHRANA 10 месяцев назад

It's being three month

@DEVRAJSINGHRANA 10 месяцев назад

It's being three month

@invi12234 10 месяцев назад

@@DEVRAJSINGHRANA and u r still waiting for me thnqq bro for waiting...pls give me one month more.

@DEVRAJSINGHRANA 10 месяцев назад

@@invi12234 you will surely heal ......GOD BLESS YOU

@Ashutosh-om6yi Год назад

Mam your voice is so sweet and when you talk then there is attachment with yu. And thank you for this tip

@AmbekarRukmini 10 месяцев назад

mam, I am very thankful I started studying from u and found you... I love u so much and respect you mam... 🥺❤

@mahimahada4073 2 года назад

IF anyone feels demotivated then HE/ she will definitely watch your session.

@rupendra_choudhary1 Год назад

Thank yu soo much mem ap hmesha khush rho

@sonbhadradevendrakumarjais39 2 года назад

Mam naya video jaldi...Bahut jada acha aur helpful hai

@somyaprakharkanha Год назад

Thank youuuu mam for these literally have no words to thank you

@Mr_Nobody-n6w 2 месяца назад

शरीर एक मन्दिर है और इस मन्दिर मैं बैठा है परमात्मा ~Osho Rajneesh ❤

@Shivanidubey9696 3 месяца назад

Guru maa main ek eklavya ki tarah aapki sisya hu jo sirf aako hi guru manti hu ❤❤❤❤aur poora aapko hi follow karti hu kyuki mujhme energy sirf aapse hi aati h ❤❤ I don't know why ??

@mdsavban4u 2 года назад

She is a living legend 👼

@user-lp2hy9tg1z 11 месяцев назад

Kon Kon meri तरह yakeen 3.0 से yaha आया है 4×4 टेक्नीक dekhne

@mayankchaudhary8287 Год назад

Yes mam its really work.thnk you mam to come our life

@Anonymouss-q4p 7 месяцев назад

Guru Maaa Pranam🙏🙏🙏

@bowler_kuldeep 5 месяцев назад

Mam mein addict tha webseries ka but abhi gyb hua Mein isko kbhi nhi left krunga Aaaj se ye mere jindgi❤

@user-sk1jt5wf6u 9 месяцев назад

thankyou soo much mam . you just remembered our worst part and future best part of our lives . we are thankful to you mam

@mradultivari7669 Год назад

Supported this channel really is a good and humble spitually ❤❤❤❤❤❤❤❤❤❤love u mam 🙏🙏🙏🙏 आप mere गुरु hi नही अपितु आप सपने जीवन जीने की दिशा है मै आपसे बहुत inspire hua hu aapke saath लाखो student ki aur प्रभु की duaye hai आपको नमन् करता hu ❤❤❤❤❤🙏🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@johndevid768 2 года назад

Thanks a lot mam 😊😇

@RashiNegi-wo2fs 2 месяца назад

Love you guru ma'am ❤❤..mam jbse aapki video dekhri hun mam aapko dekhkr mein sochti hun aap kitne ache ho mam aapki bje se meri life mein bhut change aaya h sb acha sa fell hora h .negativity to dur dur tk maind mein aathi he nhi over things km huyi h fresh fresh fell hota h mam mein tho sochti hun ki mein kitni kush kismat wali hun aapse judi..mam mujhe aapse milna h 😊😊😢 mam aap hmesha smile krte rhete ho aapse sikhne ko bhut kuch milta h mam love you mam..& miss you ❤❤❤❤❤❤❤❤😔😊😊😊😊

@Manishkumar-iv3ue 2 года назад

Good meditation mam life changing your brain change higher power God connect heart ❤️❤️🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@koshalkumar05 10 месяцев назад

4×4 technique vary help full

@shreyasagar8901 Год назад

Thanq so much mam❤ This technique is such a amazing technique ❤

@ShreyaRajput-pj7wm 2 месяца назад

7:40 - start from here

@kahelabatau 2 года назад

Best 👍 session ever ❣️

@sayandey2606 2 года назад

This is just great 🙏

@payelbiswas4208 Год назад

Mam , main apka dilse naman kar rahi hu ❤

@user-xp2rp7so9u 7 дней назад

Life changing thoughts❤❤

@dr._.nabiee._. 2 месяца назад

Maam...har din dopahar ko meri shar dukhta haii...and i thought ki yeh shayad screen timing jyada hone k karan ho rhe haiin...but maam ab bhi meri shar dard kr rha tha....aur mein yeh 4 by 4 technique kari...toh... I can't believe k meri shar dard kahan chala gyaa... really it's like a magic 🪄..wowwh ma'am thank you so much..from yakeen 2.0 2025

@harshal___ 10 месяцев назад

Mam thanks u so much fresh hogaya 🥹🥹🥹

@keshavkumar3259 Год назад

Ya mam,it's effective

@monikasehgal8278 2 года назад

Whenever the Jagriti series come I will gain some extra knowledge always thanks for the motivation mam I love you, mam.❤️

@vanshikasharma1817 2 года назад

It's amazing just like ma'am 🌟

@GOLDENBOIIFACTS 2 месяца назад

Mam apki spirituality lajawab hai ...❤❤❤❤❤❤

@MohitSoni-mh9sr 2 месяца назад

Anyone from yakeen 2.0 2025❤❤❤❤

@dr._.nabiee._. 2 месяца назад

2.0

@Prashu_005 2 месяца назад

Present 🤚🤗

@KhushabooMaurya-xt3xt 2 месяца назад

Yes

@JasminBehera-gm8hy 2 месяца назад

Yes

@Abhi.dev.official 2 месяца назад

Yes bro

@aatifsiddiqui9110 3 месяца назад

Thanks mam for such nice teaching and I hope you will be Happy and being blessed in your life always. By this lesson my queries that I have, seems like I can find the answers of those questions. Thanks a lot mam❤❤

@user-ws7vh5fc1i 2 месяца назад

Thank you ma'am❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤love you a lot😊

@ansumann 2 года назад

finallyyyyyyyyy this got uploaded

@VandanaKumari-nj4nx Год назад

Best technique. this video is really helpful

@palak5058 12 дней назад

Mam you really guruuma As a student I LOVE YOU❤ MAMM❤😊

@adyantraj__191.5K Год назад

thank alot ma'am !🙏🙏🙏

@anjalisonkarssic878 Год назад

thanks mam you are the best

@mayankkushwaha1202 2 года назад

Thank you mam...🙏🙏

@saloniratre1113 Год назад

Thank you 😊 ma'am

@sweetpoison-qr9id Год назад

Seriously maim 0 thought Thank u sooo much guru maaa ❤❤❤❤ love you sooo much ❤❤❤❤❤

@Mayank_sanatani_2414 8 месяцев назад

Anyone from Arjuna Neet 3.O & Arjunas ❤❤😊

@Devduttsharma. 7 месяцев назад

Arjuna 1

@factunique101 2 года назад

Mam aapka tablet video recorded course sahi rahega ya time saver course

@AnilaKirdolia Год назад

Aa mam you are genius❤❤

@yadavsonali2485 Год назад

Thank you very much ma'am🙏

@Jay-nq9us 9 месяцев назад

3:22 ,I think the quote was of Stephen Covey.

@AmanSharma-xq8tc 2 года назад

You are great mam!

@sakshicshandilya 4 месяца назад

"Thank you so much, ma'am. You are a very beautiful, intelligent, and positive soul."❤

@swastayanmandal680 2 месяца назад

Ma'am Lots of respect Thank you maam for shearing this with us

@SatyabadiParida Год назад

Thankyou mam.......it was very helpfull to me......❤❤

@rasheda_ Год назад

Very nice ma'am ❤❤❤

@aditya622neet Год назад

I also watched today

@IITian79 19 дней назад

Love from assam ❤❤❤

@rahulsardar9350 2 года назад

Thank you mam

@ZLShubham 2 года назад

Thank u mam 💗💗💗

@priyankakashyap4527 2 года назад

Thankyou mam🙏🙏🙏

@anandprakashverma7204 Год назад

Thank You

@sujatabiswas9293 Год назад

Ma'am I realised that I get distracted the most when I am very close to my goal......in any work.....is there any solution for this problem ?

@shreyakumari1184 2 месяца назад

Day1 5 June 24

@prahlad7191 2 месяца назад

Best of luck

@ikkin-s9q 20 дней назад

Thank you

@funfactideas 2 года назад

Thankyou mam

@Minecraftme99 Год назад

Mam .. I have issue that ..if i m emotional and feeling bad with tears ...i feel vomiting and suffocation ..even I can't breath ...but after this ......i feel good ...but i m more regretting myself ....