Whenever I try to do something out of my comfort zone and end up not doing it, I always fell into depression. Then I’d be happy and motivated by thinking “im gonna change” and then the cycle would repeat itself, I’d get depressed. But I can truthfully say that once I listened to this and learnt about meditation and what not, I felt so empowered by strengthening my mind. And still to this day, meditation has helped me achieve many things. So to anyone who scrolls through the comments and sees this and is in the position I was in. Don’t give up, it will take time, but eventually you will arrive where you want to be
whoever you are, good night, sleep well. you deserve it. However your day went, you made it, and that's what matters. Don't forget who you are, always remember that you will always have people there for you, no matter where you have to look for that person. Maybe this is what you needed. I'm proud of you. whatever you did do, whatever you didn't do, you got something done, and you'll do better tomorrow. good night. Forget your worries, a new day lies ahead of you. don't linger in the past. You will wake when you are ready to wake. Sleep well. for the final time this time. Good night, sleep well.
The piano music is so beautifully calming I wish everyone who listens to the melody to calm down and find inner peace. Have a relaxing time everyone and a deep, restful sleep
Good stuff for sleep yet again. It sounds a bit different but I have trouble tracking when I fall asleep coz I'm caught off guard when I just wake up and it shows a hour of music played.
Se você ver esse comentário, quero agradecer por viver comigo no mesmo planeta. Você não está sozinho neste mundo. Espero que este comentário possa deixar pelo menos uma pessoa um pouco feliz. Isso é tudo que desejo e desejo muita saúde para você. Boa noite! 💗💗💗
