@@siradm Caano wax fiican ma ahan. Hadii aadan ka marmeynin kuwa kefir ka ku jiraan cab. Prebiotic ey leyihiin u can digest easily lafaha ey u fiican yihiin iyo wax yaabo badhan oo fiican.
Abaayo qaxwada iyo liinta iska dhaaf gas ey leyihiin ilkahana uma fiicno. Second sunta badan oo meel kasto aad ku buufineysid oo aad ku dhaqeysid iska dhaaf. Baking soda iyo qalka cad isticmaal iyo saabunta alaabta lagu dhaqo. Inta xanuunsan Allah SWT ha caafiyo inta caafimaad ka qabto Allah ha u siyaadiyo dembigeyna iyo kan Islam Rabby ha caffiyo Ameen yaa Jaliil 🤲🤲🤲
Haaaa Muniira Illaheygiii Kuu Dibciyey Alhamdulillah 💪🤲 Laakiin Markiii Bogo Lagaa Hayo Xabad Sowdada Waa Kaaga Dareey🤲 Tan Kale Sidaadaba Bulshada Aa La Shaqeysaa Aad Ku Dhex Jurtaa " Ee Raatib Ka Dhigo Subax & Galab Surat Al Baqara Aqriskeeda🤲 Naturellement Hadii Aad Aqriska Qur'aanka Taqaanid!!!! Insha"Allah Aragg Lee Wax Weeyn Ayaa Iskiiga Kassi Dontaaa🤲🤲🤲😘😘😘😘Anyway Allaha Ku Caafiyo Adi & Intiii Kulla Mid Ah🤲 Ya'rabb Dhamaanteen 🤲🤲🤲😘🌹
Abyo muniiro mlaga yaboo wxaan is cateyska iney ku dhipeen aad cuneysid inad ii soo jwbtida rajeynaa muqalka kle I.a ale hku caafiyo abyo ha shareysan wx ku haynin 😢