Jeff Rossen Give Tips On How To Overcome Fear Of Flying | Megyn Kelly TODAY 

Yes, but she’s also not even on a plane. How do you expect to get over the fear when the person giving you tips isn’t being allowed to talk because she continues to interrupt

@@peeweemister on the plane or thinking of being on a plane is very similar in the mind of someone with severe anxiety. It manifests and can become extreme.

Straight facts!!!

Totally! Feel this so deeply!

She’s always annoying

Yeah, but they’d try their best to keep us calm no matter what, even if we were in a nosedive …!

I always look at the flight attendants and the other passengers and calm down that way.

You are right. My friends mother was a FA for 30 years. Never had one hiccup on any of her flights. Not one in 30 years.

@@drknow1997 See this makes me feel better.

This is what i do! I have a terrible fear of flying but this helps

Exactly what is it for me!

Me too 😩 it's getting so much worse even though I keep flying... Idk what to do

Yes absolutely. I hate flying. I’d rather drive even if it takes days.

That's how I feel too. When I'm feeling anxious, I like to be in my home. Up there, you're stuck and that wouldn't feel nice but I also want to travel with my kids and husband 😢

Yeah me too 😟😟😟my heartbeat almost went more tha 150

My thought exactly

1 in 60 planes crash.

Yup

SAME🤦🏾‍♀️ I’ve been on 10 flights, longest one was 8 hours

That’s exactly what I think of every time someone says that

Absolutely right 😢

Same 😭

For me it’s the fear of dying 😭 because that would be PURE terror for several minutes and there’s nothing I could do to escape. It makes me sick to even think about

Exactly!!!!! That’s spot on.

And to add to that. Imagine having a panic attack and people start pulling out their phones and recording you.

Me too

I love landing because I'm closer to the ground. I'm not scared of turbulence until its happening. The biggest thing is take off and climbing. I listen to jazz really loud so I can't hear the engine, close my eyes, and deep breathe until we are coasting. It works most of the time.

Omggg yesss

Take off for me. Landing isn’t that bad

@@Jessica-ji1hl yes same. Music loud with headphones. It basically the only thing that works. I also like to actually film my takeoff. It helps me relax as crazy as it sounds

Exactly my thoughts !!!

This!

I hate it when they "brace for turbulence"

omg exactly this is what i was thinking

The pilot is too busy maintaining the plane and making sure that he gets through the turbulence the stewardesses are the ones you pay attention too they know more or less when something doesn’t feel right

I've heard some pilots have a fear of speaking over the intercom....

Carl Bode this is the best way to describe turbulence and calm passengers down,very simple yet logically correct!

I wanted to comment on your stats...I can't comment on the number 1 in 60 Million..I have see one 12 million and as high as 1 in 250 million. So that is million what (Miles/ hours/ or flights?)

Lack of control; that's the point!

I can relate to this so well. When someone asks me why I'm scared, i say it's the lack of control on whats happening

julia kerry all about her. So annoying and self obsessed. Only HER fear counts not even prepared to listen for the sake of her viewers / audience. Drop her , surely there are less self absorbed presenters out there?

Fr

When people get anxious they talk more sometimes. It was a topic she was scared of so she kept blurting things. Maybe had something to do with it.

Agree

because she is anxious and afraid. fear is irrational. she can't help it. I appreciate her realness

Oh god thank you for that. I have a flight next week. Nuff love to you .

“The wings will be ripped off” oh great thanks for those reliving words!!!

Thanks! I'll be flying to alberta for Christmas and I'm scared of flying , this helped a bit

This helped me. I fly to Mexico in two days

Why would you say this to people who are trying to find relief. So since you’re saying he doesn’t know what he’s talking about , then that mean we shouldn’t trust pilots at all because his information is wrong?

megan KOCKIE IS A LOUDMOUTH

@karateka oss buddy show me your sources for that and stop trying to make people unnecessarily anxious over false information.

anyways, i ended up flying not too long after i made this comment and the flight went well!!! i know its not as easy as seeing flights go well for others but try to remember that airlines don't want their planes to crash and so they put in tons of resources to prevent them from doing so. frequent evaluations of pilots, consistent testing of planes, plans in place for emergencies, etc. Planes can fly even if one engine fails and in the scenario of both failing they're built to be able to glide safely to the ground without them.

@@MrsBumblefuppersOldAccount what is your number one advice against fear of flying? 😅

@@sana-ub8nz Look into what your airline offers! I've found quite a lot of them are now including flight trackers. I was on southwest and was able to see exactly where we were, how fast we were going, and the estimated time left. It made me feel a bit more in control! I also tried to sit in the aisle seat so that if I felt any panic creeping in I could get up and walk to the bathroom to take some deep breaths by myself. Bringing some music may also help! Sometimes our brains focus too much on the noises going on that are completely normal and listening to some calming music can distract from the anxiety a bit. Distractions like books you enjoy or movies help too!!! I would constantly remind myself of the facts that I stated above because I find that having a solid grounding to remind yourself that you're safe is very helpful.

Swag

That’s cute and all but I’m still scared of being on planes 🤪

How was your flight? Hope it was good.👍

Me too

Same and now i have to fly tomorrow i could throoooooow up

@@TheRaveyBabyy how was that flight?lol

What happened? I had the same thing, haven’t flown since, I asked the stewardess how bad was that turbulence after flight, she said it was a 5 outa 10. I said I would hate to be in 8-9 turbulence! She said that’s when people are flying in the air. Geez!

@@TheRaveyBabyy how did the flight go?

I’m like this as well. I have a severe fear of panicking and not being able to escape.

Just like a woman.

Honestly

they aren't fair? They account for the fact that there's more car rides than flights. It's not "how many cars crash vs how many planes crash" it's "how many cars crash per amount of cars vs how many planes crash per amount of planes"

I have anxiety on planes too and struggle with general anxiety as well. I prefer looking at the airplane screen because it shows me how close I am from being to my destination (aka getting off the plane)

Right there with you my friend. Not a fan of takeoff or Landing either, but it's the cruise part of the plane that gives me the most anxiety. Just something about being that high off the ground that if something did happen it would be catastrophic. What sucks the most about it is it's always the longest stage of the flight LOL

haha same here

😂😂😂😂 imma try that

I prefer Amtrak personally

I took the bus and it sucks too long

Both are equal although the 737 is slightly heavier

🤭😰😰🥺🥺, you are sooo wrong for this comment😂😂this is not helping my friend🤣🤣🤣

not helping at all Mister

Best comment ever!!!

Don't worry as long as the wings don't fall off and as long as the engines don't fail then you're ok

HAHAAAA

Queen of Greatness 😂😂😂 I’m more afraid of that happening then going through turbulence.

Tips and tricks from a person who went through this fear! ( sorry if there are any mistakes) Facts: 1. Planes nowadays are one of the safest and fastest transports! 2. Take off is not always bad, it depends of the captain and plane! 3. Flying after take off is like staying at home, u do not fell the plane moving( mostly on big planes) 4. The bigger the plane the better! 5. If u have a long flight I would recommend to save up for bisness class! Tricks 1. How to make time to faster - watch movies -try to sleep or close ur eyes - go to the toilet and explore it 2. How time goes by -lets say u have an 9 hour flight • the first hour goes by very fast •u can watch movies for minimum of 3-4 hours • u will sleep at least 1 hour • hour goes for eating • 1 hour movies • 1 hour before landing goes very fast! - which leaves us with only 1 hour left! Tips: - where to sit,I personally recommend the middle part, and take the outside part, so u have space and don't bottlper people getting up - food, depends on you, but I recommend eating something that is NOT fried and eat something healthy, since it will give u energy and u will fell better! - drinks- as for teens I recommend to get a coca-cola to keep u in good condition or water with lemon which is my personal favorite and would recommend 10/10 ( keeps u anergyzerd and gives u motivation to drink more water), as for adults a good old wine will give u a good sleep or again whatever u want! DO NOT GET TEA OR COFFEE, MOSTLY IT HAS BACKETERIA! Storytime of me having my long flight: last month I had to do an 8 hour flight AND OVER THE OCEAN, and before that I had a 3 hour flight! The first flights take off was literally so scary for me and I thought I was gonna die,but there was nothing I could do then just to calm myself. We landed and I was so thankful, but next was the 8 hour flight from London to Washington DC! 2 minutes before boarding my plane I felt sick and I was literally unconscious,since I was so scared! I boarded last with my family and it happened that we got free bisness class! I was amazed and everything in it made it way better! The first 2 hours were an amazing experience and umm, since I didn't eat for around 10-11 hours i had no energy and literally couldn't move and I wanted to sleep so bad! But I just couldn't, I kept waking up and releasing I am in the air flying hundreds of feet up! Thankfully my mum calmed me and told me everything will be fine and I slept for 4 hours! When I woke up I was so happy, that we were landing! When we landed I felt so happy and relaxed! And ofc I did have to get back, and ummm.. long story short, but we took of and when we were over Greenland we took back to Boston since there was a problem with one of the engines,we had one extra night in the USA in Boston, which felt magical, the next day we finally went home we flew for only 7 hours and I didn't sleep the whole time I watched 6 movies and I was finally home! THANKS FOR READING I WISH U LUCK WITH UR FLIGHT! REMEMBER EVERYTHING WILL BE OKAY! 💗

@@totallynotrd thx bro

Me yoo

Nailed it. I always think "watch it be me"

That’s my biggest fear. And that’s why I have so much anxiety and fear of flying. Not really the turbulence or taking off or landing.

Daniel Morley nah she said “I look like I’m 4”

azizbiloxi him

It's not even true. 80% of people involved in air crashes survive them.... a statistic that is increased by around 5 to 10 percentage points if you read the safety card beforehand :)

You are 100%correct, flying is ridiculously safe, and crashing now a days isn’t even really a possibility.....🤣😂🤣

Terrain Terrain , Pull up , Pull up , sound ftrom the cockpit.