Jim Stone shows a series of drills that you can use with your kids to help them stregthen their core and how to use their core more effectively when playing volleyball.
Coach Stone is a master of explaining 'mechanics' 'skill'. This may bore some, but, I grind my Daughter to watch a "Coach" teach and tell these players. Good practice of proper Mechanics is extremely important
Hello, my name is Akhil K Markose. I aam from INDIA. I am 25 year's right, but to be frank really interested in learning all these skills. So can I come and train there
