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Joseph Goldstein - Insight Hour - Ep. 13 - Equanimity: The Gateway to Enlightenment 

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Joseph Goldstein - Insight Hour - Ep. 13 - Equanimity: The Gateway to Enlightenment: • Joseph Goldstein - Ins...
Joseph Goldstein - Insight Hour - Ep. 13 - Equanimity: The Gateway to Enlightenment: beherenownetwo...
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Is there a gateway to enlightenment?
From one perspective it can be said that the entire spiritual path rests on the development and cultivation of a particular mind state known simply as equanimity.
When highly developed, equanimity brings about an unshakable quality of mind that allows us to ride the inevitable changes of the human experience with balance and ease. We must be careful to not confuse the neutrality of equanimity with a sense of disconnection or indifference toward ourselves and others. As Joseph explains, this universal mental factor is present in every wholesome state of mind, making it difficult to overestimate its value in cultivating spacious impartiality.
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21 авг 2024

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Комментарии : 13   
@deb4610
@deb4610 2 года назад
🙏🏻❤️ yes, equanimity and patience, resonates deeply. Beautiful talk.
@cahayaharapan7272
@cahayaharapan7272 2 года назад
Priceless
@DelCotton
@DelCotton 3 года назад
Perfect timing. Thank you Joseph.
@soethaungoo3634
@soethaungoo3634 2 года назад
Great teacher!
@tulyanond
@tulyanond Год назад
sadhu
@dromgarvan
@dromgarvan 3 года назад
Thank you!
@sapofish
@sapofish 2 года назад
What a valuable, precious gift it is to come back to these talks, it's worth so much! I like to underscore a few key points in the talk and make them into mantras. There's so many gems here, among them I will be repeating "spacious impartiality ... how are you with gain & loss? .... no one goes through life without meeting both sides of the 8 vicissitudes .... equanimity is a PRACTICE .... abide for short periods in equanimity .... connected to my own inner integrity .... the great way is not difficult for those without preferences ....it's just the nature of things .... stand like a great tree amidst the vicissitudes .... whatever has the nature to arise will also pass away, so the mind doesn't cling, when the mind doesn't cling, it's not agitated, without agitation, one experiences nibbana .... empty phenomena rolling on ....empty of self .... of all the 10 perfections, patience and equanimity are the mainstay .... 'there is no higher happiness than peace' the Buddha." It's all right there! nothing more is needed. Boundless gratitude!! __/\__
@terefefeyssa877
@terefefeyssa877 Год назад
Thank you for this. Can you explain a bit about indifference in relation to equanimity?
@Wizet0904
@Wizet0904 11 месяцев назад
Can you guys psot these without the long commentary in the beginning?
@jackietrips
@jackietrips 3 года назад
so beautifully put, and extremely resonant with my current self work "the great way is not difficult for those who have no preferences. when attachment and aversion are both absent, everything is clear and undisguised." "as long as there's attachment to the pleasant and aversion to the unpleasant liberation is impossible" e q u a n i m i t y ❤️
@bharatiankush2777
@bharatiankush2777 3 года назад
I realy want to meditate under Joseph sir before death
@MysticFiddler1
@MysticFiddler1 3 года назад
before or after could work
@elisabeth6809
@elisabeth6809 2 года назад
You might still be able to meditate after your death
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