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Josh Bridges on 200lb Sandbag Squats 

Josh Bridges
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Took on the ski bag workout from this year's Games! Loved this workout because the sandbag is a great tool to build strength that will come in handy in real world situations. It’s not this perfectly symmetrical barbell it’s weird and uncomfortable. You never know when you will have to carry someone or something but you damn well better be able to! Watch the full video: • Josh Bridges Takes on ...

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5 окт 2024

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Комментарии : 6   
@followingnazarene
@followingnazarene 11 месяцев назад
Wisdom from the man
@ThatMcflyGuy
@ThatMcflyGuy 5 месяцев назад
Week 3 of sandbag training. It’s unreal and fun. Results slowly coming and showing.
@quavonhall7050
@quavonhall7050 Месяц назад
Did you build muscles with sandbags?
@ThatMcflyGuy
@ThatMcflyGuy Месяц назад
@@quavonhall7050 Yes back, quads and biceps. Will do more hamstring and glute work with it.
@LivinginDurangoColorado
@LivinginDurangoColorado 9 месяцев назад
Well said!!
@adalbertocruz6013
@adalbertocruz6013 7 месяцев назад
You're like a The Ares good to me.
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