Thank you for having this talk about vulnerability. It sounds like we had a similar youth and I also struggle with asking for help. I don't know why it's so hard because I know when I need help and I know what needs to be done but I don't know how to communicate it to others. Often I just do it all myself for this reason. It's nice to hear I'm not the only one.
@@mini_maven Hi there. I’m sorry to hear you had similar struggles. ‘I’ll do it myself’ could be our mantra right!? It’s hard because our brains are wired to look after us. We have learnt that others can’t be relied on, then relying on others goes against our survival instinct. So it’s not a failing - we’ve learnt the lesson well! If there definitely are people in our lives who love & care for us and are willing & able to help us, then we have to learn that and integrate that into our instincts. For others it comes naturally but for us it’s like learning a new language…. that we don’t trust is even real! It’s a big ask from our brains, so go easy on yourself. 💜
