Journey Inward. Excerpt 3. 剣術  

Journey Inward: A walk toward victory over the ego
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Journey Inward: A walk toward victory over the ego
"This is not a course for linear logic. It is for you to observe inwardly and see the truth of yourself. Ego can be defined as a person’s self-esteem or self-worth. What we will set out to do is observe. Observe inwardly our thoughts and emotions. I want to give you a tool that is of great importance in any endeavor, especially in a self-defense situation. That tool is called awareness. Make no mistake, this is indeed self-defense."
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