‘What is the meaning of life?’ A question that most of us come across, some more often than others. ‘What am I doing here?’ 'What is my purpose?' These are questions I've pondered since I was about 8 years old, and I still sometimes go down this rabbit hole today. Do you relate?
Throughout my journey I realized that although it is important to ask ourselves these questions, in order to give and add meaning into our lives, sometimes it is also okay to not know. To not fully try and understand the meaning of life. Instead, to simply enjoy the little moments...eating a yummy meal, enjoying the feeling of the sun on your face, feeling love for your people. The joyful whispers of life, the most simple experiences actually give us the most meaning and purpose. They teach us to appreciate, to be in the present, and to blindly trust in the divine.
In today's meditation I invite you to feel the gratitude in your heart, and to notice the joyful whispers of YOUR life. What small moments add meaning and make you happy to be alive?
Handpan: F# Low Pygmy made by / @oasissoundsculpture6455
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12 окт 2024
