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Jump Rope benefits- Olympian Buddy Lee 

Buddy Lee
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7 сен 2024

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Комментарии : 7   
@buddyleejumpropes
@buddyleejumpropes 11 лет назад
Thank you and spread the Jump rope fitness to your family and friends! Rope to Success! Buddy Lee
@andriselamanya
@andriselamanya 2 года назад
Yes we can if we believe
@ndsaasa
@ndsaasa 11 лет назад
Annie Bissoondial breaks her Guiness Book of World Record with the Buddy Lee Aero Speed and Ropemaster!! Her mission is to inspire children to Jump Rope to fight obesiry and motivate them to stay fit for LIFE!! In 2012 her record was 11,527 jumps! On Saturday, April 13, 2013, she jumped for one hour- 12, 623 jumps for a new world record!
@RoyMosby
@RoyMosby 11 лет назад
Boiling the PVC cord for 20-30 seconds softens it nicely so that when you hang it, all the bends disappear.
@Tlhakxza
@Tlhakxza 4 года назад
Heyy Buddy, would you believe I’ve been jumping rope since 2012 but throughout the years have been very,and I mean very inconsistent, I’d skip for a month at gym then reach my target weight and lose interest thereafter coz I wasn’t really good at it...Now recently I’ve been surfing through RU-vid for different skipping techniques,have seen 4 different “Teachers” who’s channels I’ve subscribed to in the hope of learning how to properly skip...now yesterday 01/04/2020,serendipitously, I happen to stumble along a FLOYD MAYWEATHER skipping video and amongst the comments one gent mentioned your name,I must say I was skeptical at first coz I thought “Aaah,Olympian,could probably be one of those show off dudes who just jump rope with many tricks to confuse the living daylights outta us beginners”... Boy was I wrong🙈 I went through pretty much all your videos and found one where you teach about the basics of skipping,proper rope size,posture,bounce and feel. Again the ignorant fool in me thought “But how can this easy bounce be difficult” little did I know just how poor my technique has been throughout these years...As I’ve mentioned previously,I’ve subscribed to Many “Master Skippers’ Channels” in the hope of learning to jump rope effectively and enjoy the process, and all of them are teaching the wrong techniques,like the simple technique of starting the rope behind your knees,all along I thought starting the rope from the sides was the coolest thing,which it is when you know what you’re doing,I enjoyed doing that but this morning learnt that it wasn’t that effective,it only makes one look as though they are good,I’d further say it’s aesthetically pleasing to beginners...your technique is very simple,though it may look olds school and boring but it is very interesting and effective👍🏿 Now again if I may reiterate,I’ve been watching these “Master Ropers” at work and took after their styles but really wasn’t getting anywhere, Today 02/04/2020 I practiced your techniques and guess what i found myself doing things I never thought I could do, Man i shit you not,I skipped for 2 hours straight, in some instances found myself skipping and holding a perfectly synchronized motion that I held for what seemed like eternity and the funny thing is I wasn’t tiring and I kept on going and going and going, with so much ease,I was interchanging ropes,I did the first hour with a light speed rope,jumped til it snapped🤦🏿‍♂️ my 4th rope in the past 5 days and only yesterday did I learn from you that skipping on tiled/hard surface is not really good. So I’m gonna have to invest in a rubber mat and skip on it...I just wanted to THANK YOU IMMENSELY for your teachings, also I was even prepared to spend ridiculous amounts of money on buying expensive jump ropes that these “Master Skippers” endorse on their channels...I must admit I thought the problem was with my cheap Ropes but it turns out the problem was with my technique as well as the surface I am skipping on...I am gonna buy your speed ropes as soon as the COVID19 bans are lifted coz currently I can’t buy anything on Amazon... Thank You once again and much and respect to you, from your new fan down in SOUTH AFRICA🇿🇦✌🏿
@amanbridgefield9208
@amanbridgefield9208 2 года назад
👍🏼✌🏼👌🏼🤚🏼🤝🏼👏🏼👏🏼👏🏼👏🏼👏🏼
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