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Just add the eggs to the potatoes! I eat day and night and lose weight! -5 kg ​​per week! 

Lucas recipes
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Hello friends!
I want to share a quick and very tasty recipe with you. Just add the eggs to the potatoes. The whole secret lies in proper nutrition. Eat this dish day and night and lose weight. No diets. Just potatoes and eggs. Delicious breakfast, lunch or dinner in 15 minutes. -5 kg ​​​​per week. This potato and egg dish is a real revelation. Useful and tasty.
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Recipe.
2 potatoes.
Grate the potatoes.
Squeeze the excess liquid out of the potatoes.
Green onion.
2 eggs.
Spices to taste.
Whisk eggs with spices thoroughly.
Add the eggs to the potatoes.
Mix.
Add 15-20 ml olive oil to the heated pan.
Add potatoes to the pan.
Fry over medium heat for 5 minutes.
Turn over with a plate.
Add an egg.
Fry under the lid for 5 minutes.
Sprinkle with onions.
Bon appetit! Be sure to try this dish!

Опубликовано:

 

18 мар 2024

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Комментарии : 4   
@MartinezAva-bh9hp
@MartinezAva-bh9hp 2 месяца назад
Great recipe, thank you so much ❤❤❤✍🤝🙏🇹🇯
@lucasrezepte
@lucasrezepte 2 месяца назад
Thanks for watching 🥰 Bon appetit!
@vlogjapanlife8670
@vlogjapanlife8670 2 месяца назад
💕Wow💛🤍💛💛💛💛💛
@lucasrezepte
@lucasrezepte 2 месяца назад
🤗🤗🤗
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