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Just add yogurt to cucumber|I lost 5 pounds in a week by eating this way 🔥 

Emma‘s YummyVibes
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A delicious and quick weight-loss recipe that is easy to make and only takes 5 minutes
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Ingredients
One cucumber
Sugar-free yogurt 100g
1 tablespoon apple cider vinegar
1 tablespoon olive oil
2 tablespoons lemon juice
1-2 garlic
Mint (if you don't like mint, you can also use cilantro, scallions, parsley)
Salt (add to taste)
About 1 tablespoon honey
⚠️You can refrigerate the salad for a while before eating to make it taste better⚠️
⚠️MY RECIPE IS FOR 2 PEOPLE, YOU CAN ADJUST ACCORDINGLY⚠️
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Dear friends,
If you like my videos, I sincerely invite you to subscribe to my channel. Your subscription is my greatest support and will contribute to the growth of my channel.
I'm committed to sharing more delightful recipes with you all, and I sincerely appreciate your support. A thumbs up from you means a lot! Thank you so much!

Опубликовано:

 

15 апр 2024

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Комментарии : 39   
@EmmasHealthfulBites
@EmmasHealthfulBites 28 дней назад
Dear friends, welcome to my channel! Please let me know in the comments which country you're watching from. If you enjoy my videos, consider subscribing-it's the greatest support for my channel. Thank you!❤
@louiseanna1116
@louiseanna1116 7 часов назад
Bonjour cela m’étonnerait de perdre autant de kg en ne mangeant que cette entrée😱😱😱😱
@chloevanrooyen1596
@chloevanrooyen1596 9 дней назад
LOOKS SO GOOD🤗WON'T THE HONEY HAVE TO MUCH SUGAR FOR THE DIET?? OR IS IT BECAUSE YOU USING THE VINEGAR??HOW IFTEN EOULD A PERSON EAT THIS CUCUMBER TO LOOSE WEIGHT?? AND DOES ONE EAT OTHER FOOD A PART FROM THIS SALAD???
@Tastytips-by5tp
@Tastytips-by5tp 24 дня назад
It's the best healthy recipe 😋❤ amazing ❤ new friend subscribed
@EmmasHealthfulBites
@EmmasHealthfulBites 24 дня назад
Dear friend, thank you for taking the time to comment, blessings to you
@lorenacardinale5437
@lorenacardinale5437 14 дней назад
Deve essere molto buona proverò
@EmmasHealthfulBites
@EmmasHealthfulBites 14 дней назад
Thanks for commenting, hope you enjoy the recipe, best wishes to you
@yogitadhruve
@yogitadhruve 11 дней назад
Your recipe looks tempting! Beautiful video, Waiting for more of your videos. Your new friend, Look forward to your friendship Stay connected. Kind regards from CANADA
@Foodcazt
@Foodcazt 11 дней назад
Hey! You are copying my text for your comments😆
@yogitadhruve
@yogitadhruve 11 дней назад
@@Foodcazt yes 😜🤪
@yogitadhruve
@yogitadhruve 11 дней назад
Please support
@Foodcazt
@Foodcazt 11 дней назад
@@yogitadhruve yes we did😀 please make some changes in your text before commenting so that it won't look similar 👍
@Foodcazt
@Foodcazt 26 дней назад
Your recipe looks tempting! Beautiful video presentation✌Waiting for more of your videos. Your new friend 229🎁Look forward to your friendship🤝 Stay connected. Kind regards from Germany💖💖
@EmmasHealthfulBites
@EmmasHealthfulBites 26 дней назад
Dear friends, thank you for your support and thank you for liking my recipes. Best wishes to you.
@Foodcazt
@Foodcazt 11 дней назад
@@EmmasHealthfulBites welcome 🤗 expecting return support from you 😊
@EmmasHealthfulBites
@EmmasHealthfulBites 11 дней назад
@Foodcazt Thank you so much for your support, your comment is so warm, I wish you all the best
@user-vl2ws4qe5z
@user-vl2ws4qe5z 11 дней назад
تسلم ايدك
@EmmasHealthfulBites
@EmmasHealthfulBites 11 дней назад
Bless you and have a good weekend
@rhondaskiles5740
@rhondaskiles5740 8 дней назад
A couple tbsps fresh dill is good use sour cream instead of yogurt and some black pepper
@EmmasHealthfulBites
@EmmasHealthfulBites 8 дней назад
Great idea, I love sour cream too! Thanks for your comment
@Gina-xf2mq
@Gina-xf2mq 9 дней назад
We have to eat this all day with bread, lunch and dinner?
@EmmasHealthfulBites
@EmmasHealthfulBites 9 дней назад
Hello dear friend, thank you for your comment. There's a recipe for tuna cucumber salad and vegetable soup on my channel, which are also great for weight loss. Hope you'll like them! Best wishes to you.
@hz2381
@hz2381 27 дней назад
That's interesting! Let me try the recipe.
@EmmasHealthfulBites
@EmmasHealthfulBites 27 дней назад
Thank you for your support, best wishes to you
@niluferseis2339
@niluferseis2339 14 дней назад
Biraz daha yavaş yspsaydın
@neideborges3110
@neideborges3110 10 дней назад
You say to loose weight what else do you eat and drink? Please tell me....
@EmmasHealthfulBites
@EmmasHealthfulBites 10 дней назад
Hello dear friend, thank you for your comment! During my weight loss period, I like to drink water and black coffee. For main meals, I eat quinoa or whole wheat bread.I hope my answer is helpful to you and have a nice weekend.
@neideborges3110
@neideborges3110 10 дней назад
Thank you for letting me know you are a sweetheart ❤
@gaylebates254
@gaylebates254 13 дней назад
What else did you eat or was it just cucumbers?
@EmmasHealthfulBites
@EmmasHealthfulBites 12 дней назад
I will use quinoa or whole wheat bread as the main staple
@smallkitchen342
@smallkitchen342 17 дней назад
🙏🙏🙏
@user-nz5wy9ok4n
@user-nz5wy9ok4n 28 дней назад
🎉🎉🎉🎉🎉
@patriciagirerd2291
@patriciagirerd2291 11 дней назад
N importe quoi. On perd pas 5 kg par semaine.
@EmmasHealthfulBites
@EmmasHealthfulBites 11 дней назад
Hello dear friend, this is a healthy and delicious recipe. I hope you enjoy it, and feel free to share your favorite recipes with me .I'd be happy to try making them. Bless you and have a good weekend
@It_is_wat_it_is
@It_is_wat_it_is 27 дней назад
I just wasted 6 min of my life
@EmmasHealthfulBites
@EmmasHealthfulBites 27 дней назад
@It_is_wat_it_is
@It_is_wat_it_is 27 дней назад
Don’t mean to be rude lol but have u ever heard of Tzatziki .. same ingredients just grate the cucumber and squeeze it dry!!
@niluferseis2339
@niluferseis2339 14 дней назад
Aynennnnn
@EmmasHealthfulBites
@EmmasHealthfulBites 11 дней назад
@@It_is_wat_it_is Dear friend, thank you for your feedback. Perhaps this recipe isn't quite to your liking. Feel free to browse my channel for other recipes that may appeal to you. Wishing you a pleasant weekend!
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