Just grate the courgettes! Nobody knows this delicious flourless recipe! 

Just grate the courgettes! Nobody knows this delicious flourless recipe!
FIRST RECIPE
✔INGREDIENTS:
3 courgettes (600g)
Salt and pepper
Champignon mushrooms 250g
Olive oil
Sweet paprika
Oat flakes 120g
2 medium eggs
Grated Parmesan 40g
Sliced ​​gouda cheese
Cook in a non-stick pan over medium-low heat for 5 minutes per side.
SECOND RECIPE
INGREDIENTS:
2 courgettes
Salt and pepper
Oat flakes 130g
2 medium eggs
🔹
Olive oil
Tomato puree
Grated mozzarella 100g
Champignon mushroom
Dried thyme
Artichokes in oil
Cooked corn (optional)
1st cooking at 180°C (350°F) for approximately 25 minutes
2nd cooking at 180°C (350°F) for 15-20 minutes
Enjoy your meal ! 😍❤
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