Just listening for 5 minutes will have a great effect on the endocrine system [528Hz + 396Hz] 

396Hz is one of the most important solfeggio frequencies, along with the basic healing frequency of 528Hz.
In terms of music therapy, listening to music containing 528Hz switches on the parasympathetic nerve, which leads the mind and body to a peaceful mode, among the autonomic nerves that operate independently of the will, which helps to improve many diseases.
It was found that the frequency of music has a large effect on the endocrine system and autonomic nerves, and that 528Hz music has a strong stress-reducing effect just by listening to it for 5 minutes.
A large increase in oxytocin, a significant decrease in all mood disorders such as anxiety and tension, and a stress-reducing effect have been proved. Published to the world as a medical paper.
#528Hz
#Autonomic nerves

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