In this episode Sensei James gets you to work & shows you some of his secrets learnt over many years to help produce punching power. Karate techniques needs to be trained for many years with a lot of repetition to truly learn how to be perform correctly. Today you can practice at home and become more powerful. Of course we train karate to protect ourselves & to stay fit, we never use our techniques on others with a goal to cause harm.
17 ноя 2018