Karate Elwyn Hall Front Leg Sweep - 20 min Workout 

Karate front leg outer sweep, also called Mae Ashi barai. Frequently and successfully used by KUGB kumite legend Elwyn Hall in the UK. Check him out and get inspired!
• Elwyn Hall Kumite Kara...
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#karate #martialarts #muaythai #kickboxing #mma #hapkido #aikido #kumite #wkfkarate #kata #shotokan #shitoryu #ko #submission #fighting #selfdefense #footsweep #takedown #throw
This workout program will only work for you if you click play with us on regular basis. Watching it wont help you much.
Make sure you do your warm up, stretch and warm down before and after the work out. See you OFTEN!
Warning:
Do not attempt to 'COPY" these techniques unless you had some training in martial arts (with high kicks). If you like to try these for the first time, PLEASE TAKE IT EASY FIRST to understand your own limits. Another important note for beginners. Always turn your pivot foot first before you kick to prevent knee injuries!
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