Great Session! Being a Goju-ryu guy, I just switched the Kokutsu-dachi for Neko-ashi-dachi and the short Zemkutsu for Sanchin-dachi to feel more natural - and everything of course still worked like a charme. Thanks a lot from Hanover, Germany!
Hi Ralf, awesome, glad you were able to make it work for you! Thanks for the comment and training along with us. Wishing you the best in your personal training.
Shotokan - observed the tiger. For the tiger is powerful and graceful, yet the tiger is very Conservative. 😔 'No good idea to do 'outside block' when in a reverse front stance. ' Front foot forward and same side hand with front foot do outside block. No good idea to do outside block with other hand. 😔 After drills, try not to walk around. Stand still, and regulate your breathing. When using the legs, the lungs has to generate more oxygen and the bigger the muscles the more the lungs has to work. Learn to breath, stand still. Take all the time to breathe naturally. Your body will let you know. Drink water if needed. Power is developed with proper resting. Don't burn yourself out. Be patience. Remember the tiger, know how to build power and reserved the strength of the power. One of the most common observation to note: power development takes time and stability with power is foundational in your training. Next is to build endurance. Jogging is good for the lungs, legs and the blood circulation. Then we strengthen the body. Pushup, squarts, berpees. Now combine, basic movement with effective breathing, power, endurance...
Now I have studied some of your videos and would believe that with a year's correct training you could become twice as good, what I can recommend to you is to study weight shifting in your technique rather than what I call thinking with the hip, a movement start by pushing or pulling when you go out on the street, then move by moving forward with your hip! no, it starts in the foot. When you can, you should start training shoulders so that the whole body works together, remember hamni comes by bending the back leg not from the hip. then there are two more things she has to get a handle on the kokutau-dachi front leg must not be stretched in any way, or she can't go forward and you don't have anything that can push you backwards, the fault lies in her hips it which is at the back leg, it must have a little bend, she can learn it by sitting on a bar stool. You mustn't be sloppy because you speed up a little, remember your students eat bananas, so they do what you do and therefore learn a lot of mistakes. Otherwise just keep up the good work you are doing
Jesse-Jane McParland the youngest ever black belt World Champion Karate and als0 Taekwondo and 3 times World Champion in Kickboxing, and all already at age 7
Try to study Soke Inoue Yoshimi or Kato a bit, he is one of the few who clearly shows what I mean, that it is not shotokan, but it doesn't matter because it is the same principle everywhere uses kungfu, karate etc. I train shotokan myself, but you have to have maximum power, so you need to know the techniques (ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SRRrKPZTDvc.html)
Apocalypse 22 13 JESUS IS GOD Romans 10 9 JESUS CHRIST IS LORD.GOD JESUS CHRIST IS COMING BACK Mga kaoatid pag- uusapan na naman natin ang mga bagay na ito na nangyayari ngayon sa ibang sulok ng ating mundo,. Na may marinig tayong mga digmaan na nasa malayo. Ang sabi ng kasulatan sa MATEO 24 : 7 "Magsitindig ang bansa laban sa bansa, at ang Kaharian laban sa kaharian; at magka at lilindol sa iba't ibang dako. " Ngunit hindi pa ito ang wakas, ito ay pasimula pa lamang, ng mga sinasabi ng ating Panginoong Jesu- Cristo. Na mga kagulohan ngayon.
