13 vs. 36 😂 (via @Fullmhouse/TT)  

That 39 vs 16 race is going to be a barn burner.

He's got about 3 more years before he gets smoked.

Son went about his day.....dad had to take an ice bath and some advil

They are both gonna cry with the kid finally wins. That’ll be nice and sweet.

Dad’s going at 40%, Don’t play with dad

“Happy birthday there’s always next year” what a dope man 😂

Hes got the fit on and everything 😂😂

Lol dad's not trying.

moments like these will follow him a lifetime, glad he is making them it will help him become an awesome man

The dad wasn't even trying...😂

Dad is smart enough to win but win barely enough to keep him motivated

Every year, dad's like "Time to pull out my spandex!" 😆❤️🎉 Dads are great!

Why is he wearing an Olympic outfit 😂😂😂

“It’s all good bud. Just remember who’s top dog in here”

I arm wrestled my dad every Easter, last time we did it I let him win. Pop got old and demented and I took care of him and lived with him the last 2 years until he passed . Love ya pop!

What a nice dad running slower so his son doesn't feel bad. Half strides and not on his toes, looking back four times to make sure its close. Thats how you motivate a kid

Full team USA gear lmao 🤣

Homelander type dad 😭😭

This is beautiful because it’s a father spending time with his son and these are memories he will take with him all his life

Bro the stride and effort are on different levels😂😂😂

That “happy birthday there’s always next year” hit different 😂 guys a killer

“Can we go again later” 😂 Dad put in that WERK

“There’s always next year” he cold

😂😂 he said there's always next yr. ❤❤😊

Son : I've been letting him win for years

I always made a big deal of never letting my kids beat me, and ensuring they understood that. My motivation was I wanted them to KNOW they beat me, when they finally did. Took my oldest till he was 19 before he could outpace me on a dirt bike, and he was so pumped! Took my youngest till he was 16 before he finally be me in a round of golf. Same reaction. They both remember the first time they beat Dad. Some of my proudest moments.

The daughter rooting for her dad ❤

Dad was holding his back like a gramp towards the end. I’d give it two more years 😂

Nah dad held back a little…but it’s almost over for him lol

I'm sorry son but dad looks like he was jogging, trying not to beat you badly 😂

Dads keeping it close to keep his spirits up. Good man.

That sweet 'daddy go' gave him extra strength 😂

“Happy birthday there’s always next year” is a wild line 😂

Dad was half assing from one dad to another Much Love brotha❤

Always creating those small memories, great guy, best of luck

The fact that dad is coaching him while racing him is beautiful.

" happy birthday, now take out the trash " 😂😂😂😂

"Theres always next year" 😂 hes not gonna stop

“It’s always next year” (proud dad moment) 😂😂😂😂😂😂😂

“There’s always next year” 😂😂😂

There’s always next year💀

He will always remember these moments. Thanks for being an awesome active dad. I promise you it means the world to your kids.

Dad hasn’t been playing around since they started😂😂😂

There’s always next year😂😂 Damn Dad, couldn’t let him win👀😂😂

The way he keeps looking back to make sure he isn’t catching up 😂

LMAO...The full on tracksuit is hilarious!! 😂😂😂

This is like Kramer dominating the dojo.

Keep it up! Teach him to earn it!!!!! Good dad!

Nothing like some friendly competition/motivation 😂

Such a sweet memory

“There’s always next year” he didn’t have to do that 😂😂

😂😂😂😂😂 he gone feel that in the morning.

As a father, I was rooting for both 😂

That second go though set up by the sisters was epic!! His fist punch at the end said in his mind....daddy aint shit!! 😂😂

The kid is always gonna let his dad win ,it brings true joy

This man got a whole run outfit on 😂😂

The USA gear got me rolling Lmaoo. Bro got 2 more “always next year” left

Dad said, "Nope, that this year boy"😂

The fact the dad wears a track suit for this 😂

Man wasn’t even running for real 😂😂😂

The moment when he finally wins will be a truly sad one, because they’ll both realize how much he has grown and how fast time flies

Dad was holding back too lol

He'll get there. Dad knows it. Proud moment that'll be.

Dads been training since last birthday 😅. You see his gear? 😂😂😂

imagine the feeling of winning though finally

He wasn’t even trying. He was just keeping it close for his boy 😁❤

Kids gonna be a winner and not a cry baby. Respect

Papa going light on the boi lmao 🤣

Happy Birthday to that handsome young man!🎉

"theres always next year" 😂😂

After 2 years Son - There is always next year 😂

Lol! Dad was ready with his speedo track suit!!! 😅😅😅

They'll both be in tears in a couple of years. ❤

Why is dad wearing a tracksuit like he's running for the Olympics😂😂😂

The day he wins will be beautiful for both of them. ❤

My guy got on a whole USA track outfit. LOL - I'm dead

Dads speed walking man😂

Dad isn't faster. He is just taller 😂

Bro finna push him if he gets close 😂

Is the little girl chanting “Daddy sucks!”? So awesome

Bro can’t stop living his glory days 😂

He’s looking back to make sure he’s not running too far ahead of him. Beautiful

I actually really like this. Excellent job

The way he punches the air after breaking the ribbon LOL

This is a good life lesson. If you can’t win, get better until you do.

I love that he doesn’t let him win, it’s giving him a motive and a reason to get faster. Soon he will beat him

The USA track suit 😂

The dad is being so nice with his pacing😊

Dad is taking it so serious with his singlet on 😂

He's toast next year 😂

dad taking it easy on him letting him get a lil more faith in himself

Can't wait till next year! 😂

Now that's a motivation

Best motivation to stay in shape

Bro this is amazing mental training. This kid is going to be worth millions at least. Always looking forward to a future, win or lose.

You know he means buisness when the whole tracksuit comes out😭

Omni man when he beats invincible up😂😂

Pops looked like he pulled his hammy 😂

Dad was jogging 😂

The dad defenetly held back😊