Multivitamiine tarvitavad igapäevaselt üllatavalt paljud inimesed - mõne jaoks on see osake üldisest tervislikust eluviisist ja mõne jaoks lootus, et see vähendab üldise ebatervisliku elustiili mõju kehale.
Kas aga ühel keskmisel terel inimesel on üldse mõtet multivitamiine tarvitada, ehk siis, kas see toob parema tervise ja loodetavasti ka pikema eluea?
Vaata mu videot ja saad teada.
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Multivitamin Use and Mortality Risk in 3 Prospective US Cohorts - pubmed.ncbi.nl...
Dietary Supplement Use Among Adults: United States, 2017-2018 - www.cdc.gov/nc...
Vitamin and Mineral Supplements for the Primary Prevention of Cardiovascular Disease and Cancer: Updated Evidence Report and Systematic Review for the US Preventive Services Task Force - pubmed.ncbi.nl...
Vitamin status in elderly people in relation to the use of nutritional supplements - www.sciencedir...
Nutrient Intake and Status in Adults Consuming Plant-Based Diets Compared to Meat-Eaters: A Systematic Review - www.ncbi.nlm.n...
Folic Acid Supplementation for the Prevention of Neural Tube Defects: An Updated Evidence Report and Systematic Review for the US Preventive Services Task Force - pubmed.ncbi.nl...
Potential harms of supplementation with high doses of antioxidants in athletes - www.ncbi.nlm.n...
15 сен 2024
