Transcript:
So I just wanted you to know that you have a new a friend of mine. On this morning for the first time and her name is Shannon and she's been texting me back and forth here on my other on my phone just saying how this was great and it absolutely does what her chiropractor does.
And just what she needed so she's quite interested in this. So I've had these balls since I started your your class. You know class two years ago and i didn't really know what to do with them right.
I did a little bit of just you know the twisting and stuff like that but this this class that you've started this pre-class since our pandemic life is just a godsend. It makes me get out of bed in the morning and I have something fun to look forward to, and it really is interesting how earlier lying on that Corgeous ball and doing you know the stuff that you did on the first lesson.
So it's really it's really been good for me and to see all the different ways that you can use these little balls and help yourself especially now that our massage therapists have shut down. And I really miss my massages but this is really really helpful and it showing me places I have tension in my body that I had no idea. I had no idea anyway so it's really good and thank you Claudia for putting this on for all of us it's fantastic.
27 авг 2024
