Excellent video. Very good step by step instructions. I learnt a different method about 30 years ago in Ireland { yes I am still paddleing after all those years }. Can`t wait to try this method. Regards Vincent Canary Islands.
I would recommend practice a lot in flat water (including in a lake where can't see so clearly as a pool). At first they train you on how to get out of the kayak rather than learning the roll, because in some cases that might be the better option. Also I would when I did start learning the roll, it can be an uneasy feeling being upside down and feeling trapped. White water kayaks are designed to fit very snug, and have thigh braces built right into the frame of the kayak, so that combined with the spray skirt, you should practice quite a bit just getting in and out in different positions as quickly as possible without panic.
Lying on the boat brings his centre of mass as close as possible to the point the boat turns about whilst rolling. This ensures the turning force from his hands have the greatest possible effect.
so hab ich noch nie gehört das man die handrolle machen soll^^ Ich benutze beide arme und mach es wie bei der paddelrolle auch nach der fausregel erst das boot und dann der körper.
this hand roll is much to inivicient, change is your don't make it. with good hip movement and a little stroke is al it takes and garantees a good roll
Die gezeigte Rolle ist was für die Korioseitätenausstellung. Sieht echt witzig aus. @daschorsch001 Rolle nach vorn, was ist daran so besonders? Sollte sich eigentlich langsam durchsetzen.
Not the best way to roll, use your body and the movement and not power to roll. Look on Helen Wilson. If you learn the roll that do not use power and only muscle memory and body movement you can roll in a straitjacket...
Blos nicht nach diesem Viedeo lernen der macht das föllig falsch die anderen Videos von ihm sind echt gut aber das.... naja egal er macht es einfach falsch.
