Kayla Itsines x Shape US Showcases Her Low-Impact Lower Body Workout Routine | SHAPE 

Thanks for watching and exercising with us! Learn more about Kayla Itsines' low impact exercise program here: www.shape.com/fitness/workouts/bodyweight-training/kayla-itsines-low-impact-workout-program

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I appreciate you showing so many women, how to get out of bed and look amazing. “Well grounded self-empowerment, is so essential for a womans self-esteem.” Christopher G. Poeschl Stay Amazing……. COVID-19 Inspiration…..

Liked the exercises but the timing was awkward. Would be better to just have a 5 sec break in between exercises.