These crunchy and slightly chewy keto vegan granola bars are perfect as power snacks on the go or post-workout. They’re easy to make and super delicious.
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INGREDIENTS
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Dry ingredients:
300g mixed nuts, seeds
(I use
Brazil nuts
Almonds
Pistachio nuts
Pumpkin seeds
Toasted coconut flakes
Freeze dried raspberries)
Wet ingredients:
3 tbsp chia seed
4 tbsp cold water
120g nut butter (I use almond butter)
Sweetener of your choice (I use both powdered erythritol and keto maple syrup)
A pinch of salt
Vanilla extract
DIRECTIONS
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1. Mix the chia seed with the cold water, mix well and leave it to rest on the side.
2. Place all the dry ingredients (mix nuts and seeds) in a mixing bowl.
3. In a separate bowl, mix all the wet ingredients together (including the chia seed mixture)
4. Combine wet and the dry ingredients together and mix well.
5. Spread the granola mixture on a greased baking tray. Option to coat the surface with keto syrup to create a “sugary glaze” effect.
6. Bake in a 170-180C (325-350F) preheated oven for 25-30 minutes till golden brown.
Enjoy!
#ketogranolabars
#KetoVeganRecipes
#GlutenFreeRecipes
23 май 2021
