Kevin Smith Shows His Vegan Fridge & Home Gym | Gym & Fridge | Men's Health 

2:05 As an Australian who only knows the metric system, I nearly fell off my kangaroo when I converted 2 gallons to 7½ litres.

He looks great. Kevin has always been a good dude, so I'm happy to see him doing well for himself.

I feel this is the most realistic weight loss from Men’s Health. It took time, effort and an unfortunately a tragic event . He looks amazing and feels great . Good for him 🖤🖤🖤🥰

‘A hockey jersey is a fat guys moo moo.’ 😂 So happy that Kevin survived his heart attack and decided to go vegan. Coconut based ice cream is delicious btw!

this is the type of thing a majority of people need to see. a normal guy, doing normal things, impacting extraordinary positive change. it doesnt take a lot. just a little consistency everyday.

I am really proud and happy for Kevin. A year and a half ago I really felt like if I didn't make some major changes I would have a heart attack. I started eating plant based and walking. The first time I walked I only walked for ten minutes (about a half a mile) I just kept at it slowly building up the distance, now I walk for an hour 7 days a week . I've lost 80 lbs and my blood pressure went from 155/85 to 120/72. I've still got some weight I need to lose but I am on the right path.

Kevin Smith convinced me to lose weight! His heart attack story was terrifying and I was completely convinced that I was next. I’m down 30 pounds and counting from overhauling my diet. Thank you man 🙏

Pretty cool to see Kevin like this. Much more inspiring than see professional body builder.

I'm happy Kevin is in better shape so he'll be around for a very very long time.

That's awesome. I went vegan last year also and lost 85 lbs.

Kevin has always been a hero of mine and I'm so happy he's healthy and a vegan.

Best part of the Captain Marvel movie was when she ran into Stan Lee in the 90's rehearsing for his role in Mallrats, directed by Kevin Smith. Now I want to watch Mallrats again.

Who'd a thunk it. Kevin in men's health! Wow. Way to go kev! 2019 is the year of silent bob. Can't wait for rebooted!

The fridge being open is killing me.

"MMM!....that is completely flavorless." Lol, keep carrying on, Kevin.

Kev's such a wonderful goofball. "Lemme show you my gym! I don't have a gym!"

Always genuine and upbeat, love Kev Smith. And this interview was stellar.

The most impressive transformation. Took a heart attack, but look at him damn

I’m here because I’m a big fat guy and Kevin Smith has most certainly lived for the finer things in life for a long time. So he outta know how to still enjoy eating and, damn it, he’s proof it can be done.

Man Tip: If any of your lady friends suffer from horrible and painful periods, a plant based diet makes HUGE difference. I have endometriosis. and changing my diet made my life and my husband's life so much easier.

It’s good to see Kevin doing so well but I’m also happy to see Shecky doing so well.

So nice to see such an overwhelmingly positive comment section! Thank you Kevin, for being such a great example of what a vegan lifestyle means for your health and the lives of animals!

"i used to be happy but now im' a vegan" lol

Kevin. Thank you for sharing. I had the same type of heart attack you did and it took me about that long to convert being vegan. I’m Filipino. Pork is a staple ingredient in the Filipino diet. Lol. Thank you so much. I’ve been a fan since Dogma!!! One of my favorite movies of all time.

Went vegan 6 years ago and fixed ALL of my myriad of health issues, no meds anymore, no nothing, and as an avid fan and listener myself and my brother+friends rooted so hard for his daughter every time it was brought up on the podcasts lmao "Well my daughter is still trying to get me to try this vegan thing" etc Way too ecstatic when he finally did it. I never want to feel as miserable as I did EVER again I'm sure that's the only convincing he'll need as well!

He gets on my nerves sometimes as a filmmaker but he is always entertaining and I'm so happy to see him looking healthy and vibrant. He looks 20 years younger!

As a non vegan and lifetime kevin smith fan I love how honest he was about the taste and intricacies of going vegan.

Not trying to get emotional, but he really just inspired me. I have always been overweight and the fact that he just walks every day and just eats healthy and he likes what he eats turn me on to the idea of health and fitness. He made it sound so much easier and a part of life than work. Thank you so much Kevin. Wow❤️

"Uh, an intense workout?... is something...I would never do". LOL

Kevin has been my celebrity crush since high school. He looks amazing!!!! Congrats on the health wins !

Going Vegan changed my life! ❤️🙌

"An intense workout is something I would never do". Lol my kind of guy haha

This is guy is just the best. I’d wanted to meet him for years but never had the chance, until this past summer at a con. He only did photo ops which are usually only a moment, then you are quickly shepherded out. But with him, he ignored the con employees commands and gave every single person their “moment” with him. I’ll never forget how kind and sincere he was to me, you just don’t get that kind of authenticity from any celebrity. I wish him a long and happy life.

Very strong and intelligent move by Kevin. I feel like a lot of people who suffer heart attacks go back to eating what kills them, but life is too precious for that (assuming you enjoy your life)! Nutrition should be what doctors emphasize most, but I'm not at all sure that's how that goes...

Looks amazing! So glad to see a positive vegan story 💪🏼 & he seems so happy with it!

I switched to a vegan SOS diet for my health as well and I lost 25 kg (55 pounds) and am now thinner and smaller round the waist than I was when I left the equivalent of high school too. It has been a life changer even though I didn't have the heart problems or the weight of Kevin Smith - it helped me. I think the wardrobe change was the thing that I didn't think about - including shoes - my shoe size went down - I hadn't thought of having fat feet but you do store the excess fat in the feet as well.

I walk as exercise as well. I don't pay for a gym, but there's one on the bottom floor of my apt and I walk right past the treadmills in there knowing I'm doing for free what cost the people in there a monthly fee. I love walking outdoors. It is how I lost weight as well and it helps give you time to let go of the stress of the day. Great job Kevin! Love his shirt in this video :)

Glad he's doing well.

Kev is such an amazing human being. He makes me want to be better and think harder about the decisions I make every day.

Love that he's so open about his heart attack and his lifestyle changes. This is exactly what Mens Health is about. It's not about just getting jacked at the gym. It's about being healthy and following a healthy lifestyle.

This is seriously awesome! He looks so much better. It's simply incredible what a vegan diet can do for you. I suffer from an incurable genetic disease (AS), and don't have any pain thanks to my carefully chosen plant-based diet. Respect. I hope he will stick with it for the rest of his life, because it's easy to forget after a while.

I was mostly vegetarian for like.... 2 years maybe and lost a great deal of weight and was super healthy. I cut out most carbs except for rice when I had sushi and carbs from fruits. No starch (except the occasional rice), no processed sugars, no candy or cakes or ice cream, etc. I felt great and lost like 100 pounds, but I changed jobs and the stress and hours ruined me. I fell right back into my old ways. It started with getting back into coffee again. I had cut out all caffeine, but my job was next to a dunkin donuts that everyone went to and were constantly asking if i wanted anything from no matter how many times i said no. They were being polite, but it was like a drug addict constantly being asked if they want meth. Coffee meant adding cream and sugar because i like my coffee light and sweet. Then it turned into iced coffee with flavorings and caramel and whipped cream. Then actual donuts. Since I was working like 12 hour days plus 3 hours of travel I stopped meal prepping and juicing. I got back on bread and meat via pre-made sandwiches. Then I would come home and nothing would be open except the 7/11 so... I got those cheap burgers and some snack cakes. By this point I was officially done with my life style change I had worked so hard to maintain. Within 2 or 3 years I had gained back all the weight i lost and i hated myself for it. I was let go from the company that caused all the stress and over eating, was at my heaviest of around 347, and now I was depressed from the job loss. I tried getting back into things, eating better, exercising, etc. But it felt so much harder. i a good 6 years older than the last time i tried to get healthy and now had the added stress of not being employed. I knew what I needed to do, but just couldn't bring myself to so it, which is worse. Being over weight sucks, but you can always be in denial about being able to lose weight. Losing weight and regaining it is far worse because you know you did it to yourself. Now, I have a part time job and still worry about cash but it could be worse. I have gotten into meal prep, but because I started in January its been slim pickings for fresh fruit and veggies. I've lost around 15 pounds and hope to continue losing more. The hardest part for me is getting motivated to exercise. However, after about 4 weeks of cutting out processed sugar and soda and junk I am starting to feel a lot better already. Hopefully I can keep it up and look as healthy as Kevin does here.

So hugely inspirational that Kevin was able to do this. I was obese for a decade before going mostly plant based/vegan four years ago. Since then, I've lost over 70lbs. Still have about 30 more to go before reaching my goal weight, but it's so nice to not be officially morbidly obese anymore.

Kevin Smith is a gift to this world. So glad he’ll be with us for a long time.

that's it, I'm going vegan!

skinny Kevin Smith look like the not as popular Robert Downey Jr. brother...

Yay Kevin! “Silent Bob gets Jacked”. I would see that movie!

Yeah, so this is VERY convincing for me. WOW! Thank You, Kevin!

Kevin inspired me to lose 70 pounds. Lately I've been slipping and though I haven't gained any weight back, this inspired me once more to continue diet and exercise. It just sucks that I live in Canada and there's 4 feet of snow outside so I can't hike.

Kevin’s physical transformation it inspirational! Great to see him in an MH video!

Only walks his dog and is healthier than 95% of the people in mens health. 🌱💪❤️

I think this the best Gym & Frige. I mean this is the biggest change shown in the series that I've seen especially considering his age.

Proud of you Silent Bob. I Needed that reboot. ONE OF US. ONE OF US.

Awesome you went vegan to fix health issues. Your daughter is obviously super smart. Congratulations!!

This is so awesome. I've been living in Mexico over the past few years, consequently I don't see or hear a lot of celebrity gossip. I didn't even know Kevin had had a heart attack. I'm gobsmacked at the change he's undergone. I went vegan myself around 3 years ago and it's made big changes in my life as well. Kudos Kevin!! I hope your example will convince your fans that meatless is the way to go!

Kevin Smith on Men's Health. Wow. Never thought I'd see the day.

Vegan 17 years...Never sick a day since!!

Way to go Kevin! Congrats eh! btw nice dog you have there... ;) Two paws up! 🐾

Dude, been vegan since Jan. 1st, 2015. Health reasons as well. Was tired of Keto and not getting anywhere. So proud of you Kevin. Live for you and your family. Healthy plant based is the way for me.

He looks exactly the same but slimmer. Hasn't aged...Wow!! Yes please, Jay and Silent Bob return please!!

Try Chao -- it's the best vegan cheese. Super rich and creamy.

"I used to jog, but the ice cubes kept falling out of the glass." Diamond Dave Lee Roth

Kevin probably won’t see this, but I’m SO happy you’re still around. I was legitimately sad when I heard of his heart attack. I went plantbased/vegan 3 years, and lost 135lbs, so I know the struggle. Keep kicking ass. I look forward to your podcasts all the time and I’m stoked on Jay and Silent Bob: Reboot.

So happy for him and his family! I love being vegan.

5:53 Kevin Smith "Ah an intense work out is something that I would never do, ah because that would turn me off to the idea of health and exercise." This guy gets it. .. RIP Brody w/ the assist.

Didnt know he was vegan wow we need more legends like him high five

My dad died from a massive heart attack and everyone in my family has a different degree of heart disease or diabetes type 2. Going plant based vegan has kept my cholesterol and blood pressure extra low. I have more muscle than I've ever had in my life too. It's so easy and i feel great.

you can see the pain in him I’m glad he was able to better himself. Being chubby I felt every word , some will laugh about the hockey joke but that’s deep, covering the pain with a joke , being so insecure all those years , all you miss out on and the mental pain throughout those years glad ur happy man it’s so worth it! Don’t make the change because you hate your body, but because you love it.

Great Interview! Thanks for the coverage on this, I found this interesting.

Kevin has become quite the handsome fella

He is so inspiring and I am so glad he is doing so well now. The world still needs Silent Bob! God bless you and your family Kevin.

Went plant based six months ago and it was definitely one of the best things that I have ever done. My mom went plant based too, I feel much better and the food is super delicious.

❤ Kevin Smith! Thanks for that.

He's was already losing weight before his heart attack, but since then he looks amazing! I hope Kevin Smith discovered the secret to immortality.

I freaking love u. I love the realness, the compassion for family, and the embrace of change

My husband went vegan about 4 years ago. He lost a lot of weight too it just came off of him, he just watched it fall. He didn't even try! It's crazy! I just became vegan myself and I couldn't be happier! The thought it eating meat now actually turns my stomach.

So happy for Kevin and his family!

Vegan cynics need to watch this cool guy's story, a vegan diet can only be good for you. Well done Kevin!

I went Vegan & Lost 170 lbs. Saved my life as I'm almost 50 years old. I initially did it for the environment not for health reasons but like Kevin Smith said it was so easy. Fat, sugar & salt is what our taste buds crave & vegan food has all these things.

Glad you're well and doing what ever it takes cause we need your cool, crazy creativity around for as long as possible. Best of luck!

i'm so glad you mentioned it wasn't difficult to be vegan. keep it going!! you look amahzing!!!

All it takes to be a successful vegan is, you know, a little effort. Easy, mostly whole food/plant based vegan home cooking ain't that hard. And if you need some good faux meat - Beyond or Impossible is fucking awesome. And Gardein frozen stuff like their meatballs, chicken strips, etc is good stuff. Going vegan doesn't always mean going healthy, either. There is plenty of process foods that are vegan...and are terrible for you. But with a little effort, you can eat great. I'm talking sugar, carbs (which AREN'T evil no matter what fad diets tell you) etc can still be in your diet with some knowledge and care.

I am so glad he’s healthy. I was worried about him when he had that heart attack. He’s a genius film maker.

I love Kevin, so glad he's with us and getting healthier. He's seriously inspiring me to give at least vegetarian a try.

more dachshund please.....(good job Kevin...glad you're still kickin)...

Vegan for the win. I went vegan August 2014 and I wish I had done it alot sooner, never felt better and knowing Iam doing the right thing for the planet and the animals.

Good for Kevin for looking so good, and doing it such an honest simple way. Big Smodcast and Kevin Smith fan. So I'm glad he'll be sticking around a lot longer.

My exercise is walking to the shops every day. They're about 500 yds away. So I'm with Kevin.

Denny's has some vegan options, so that's cool.

I've been changing my diet as well and have adopted a lot of vegan products to my everyday eating habits. I TRULY cannot live without cheese, I'll put cheese on anything! But since I'm trying to shed all of my weight and be healthy I decided to cut back on cheese products and since I still need cheese in my life I have been substituting it with vegan alternatives and i gotta say there are some impressively good vegan cheeses! There were a few i didn't like at all and tasted like grade F pasteurized american cheese( you know the REALLY cheap one ) but I found a brand that they sale at a nearby store I had never been and theyre so inexpensive, a pack of sandwich sliced cheese for $1.99 , they taste great . I've also completely switched milk and now drinking almond milk which I dont mind at all and its super low in calories. I also found some chicken patties that i really liked and I swear they taste just like a jack in the box chicken sandwich, i still can't believe their vegan. Anyway, my point is if you start with cutting back some of the really bad things you can make a big impact on your health in the long run and now I've even lost 20lbs but I'm also exercising and cutting on my calories. I never was taught proper nutrition eating habits so i never thought twice about the stuff I would eat which was mostly junk food and fastfood. Either way, I have changed the my lifestyle and since doing it Ive noticed I'm not having shortness of breath, i sleep better, slightly more energy, not as much difficulty breathing and I can actually run a lot longer, lol. Anyway, good luck to anyone trying to make that healthy life change.

I love how the questions sound like a voice over and not him asking the questions to Kevin Face to face!

Kevin I freaking love you and your podcasts (especially your movie and trailer reviews) I'm so thankful to God you survived your heart attack. Keep up the great work!!

Thumbs up for Shecky. He was quiet today, but Smodcast fans know this good boy's arf.

Cool vegan man!

Good for you Kevin. Very inspiring. KJ always seems like a very genuine person in his interviews and on his podcast.

I went vegan a year ago. Lost 40lbs, my cholesterol (which was good before) got better. It's an absolute win. I lost my dad heart disease. Seeing Kevin Smith thrive after a massive heart attack fills me with joy.

he looks great! keep up with the diet dude, we want you to live a long time

Super stoked he's happy and healthy. Yeah bro. Schnitzel.

"I'm a greensman, a traveler of the greens". Love it. Thank you. Wish you were still fat for my own greedy body perception issues, but you give me confidence in your new body and lifestyle. You make it look obtainable Well, outside of not being able to afford a vegan diet on disability.

I think I need this in my life. So expensive to change your lifestyle but healthy is priceless.