This is great! Reflection daily is critical for me. I have to admit that I don't often set time-bound goals, however, last Oct I did and the absolute empowerment I felt when I completed my goal was astounding. I also just, for the first time ever, completed my New Year's Resolution for 2023. Again, so empowering to keep my promises to myself!
To keep finding ways to meet a goal is the real work for me. When falling short, most give up. We build bridges to get our students to a goal and can do the same for ourselves.