"Why do you meditate?" we asked a group of 5 and 6-year-olds at the Instilling Goodness Elementary Schools. Their responses include: "So you can relax." "To clear out my mind." "It helps your body make it healthy." We talk with kids about meditation and Bhikshuni Heng Yin about efforts to teach meditation in schools.
Link back to webpage:
www.drbu.org/co...
10 мар 2011
