Kihon : serie n°1 [karate-blog.com] 

Training in Kihon: karate-blog.co...
Karate: Online karate class of Bruno Bandelier, the karate teacher of the web, on Karate-Blog.com, karate clear and net
[Subscribe for free to my videos]: bit.ly/1HoQZGW.
Whether you are a beginner or advanced Karateka, with my video karate lessons, you will learn your karate skills, Kata, Kihon and even Bunkai. You will have all the keys necessary to progress very quickly towards the black belt and beyond ...
[Do you like this video?]
Subscribe in 1 click: bit.ly/1FK8Zab
[To receive the Practical Guide to Stretches]
Find me on Karate-Blog.com™: bit.ly/2CXfiik
[For further]
Discover the Karate3G method: bit.ly/1yrNZHP
After more than 20 years of Karate including 15 years as a teacher, I designed the Karate3g method to allow you to progress much faster in Karate from home.
Bruno Bandelier,
The Karate teacher of the net