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Knee Replacement Physical Therapy Exercises After Surgery 

Tim Fraticelli - PTProgress
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Learn the top 6 knee replacement exercises to perform after your surgery. These are the most common knee replacement exercises to perform after a total or partial knee replacement.
Knee Replacement Exercise Tools:
Foam Roller under $10: amzn.to/2LVCwem
Knee Glide Tool* - amzn.to/2RNCKYv
* Created by physical therapists!
Always check with your physician or PT before starting any exercise program.
Links above are to products I recommend on Amazon and help to support this channel through the amazon affiliate program.

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7 июл 2024

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Комментарии : 40   
@clydadinicola9452
@clydadinicola9452 10 месяцев назад
Theses exercises are spot on. Same ones as my PT and they work. I had a double knee replacement 8/30/23. Today is 9/3/23 and I’m doing these exercises religiously and I so much better.
@kastoorikaranth22
@kastoorikaranth22 9 месяцев назад
Yes these are really good I'm 80 year old got my both the Knee Replacement 4 months ago
@kastoorikaranth22
@kastoorikaranth22 9 месяцев назад
I can walk and climbe Stairs without pain and without the Stick
@susan2766
@susan2766 9 месяцев назад
Thank you, you are spot on. I had knee replacement 1.5 months ago. I’ve been very religious on doing my exercises daily on my own, & with the physical therapists. All your exercises that you teach, I’ve been doing with my physical therapists.
@coolrunning1809cowboyjolie
@coolrunning1809cowboyjolie 3 года назад
The physical therapys that came to my home aftrer my double knee surgery were a JOKE! Thank you so much young man for these exercises! Cowboy Jolee
@annabrocato
@annabrocato 2 года назад
Very well explained! Thank you
@shailaubale1010
@shailaubale1010 Год назад
Very nicely explained.
@marshahedgeman6889
@marshahedgeman6889 Год назад
Thank you ✌🏽
@anabenavides7864
@anabenavides7864 3 года назад
This exercise helped me a lot thank you for sharing
@carmenharris4715
@carmenharris4715 3 года назад
Thanks
@rajeshladdha1682
@rajeshladdha1682 2 года назад
Wonderful presentation
@umajain4025
@umajain4025 2 месяца назад
Useful for strethning the knee. Thanks❤
@suri6405
@suri6405 2 года назад
thanks you so much this info helped me a lot after replacement of my left knee at the age 60. thanks Tim
@debraebanks6287
@debraebanks6287 3 года назад
Looking for the best exercise for my husband knee, thanks great tips
@harjotbains6206
@harjotbains6206 3 года назад
Thankew sir
@dominickferrara8107
@dominickferrara8107 3 года назад
You are good I wish you were my physical therapist
@rosacortes5074
@rosacortes5074 2 года назад
Great exercises. My niece Ariel,a PT from Atlanta recommended your channel. Thanks so much Hi, from Spanish Harlem, NYC. ✈✈🌹🚕🗽😷❤💃💃
@rosie55551
@rosie55551 3 года назад
Real good
@kuldipguleria2615
@kuldipguleria2615 3 года назад
3 months back, I underwent total replacement of my right knee at the age of 78. I do exercises everyday. Can climb stairs with some effort. Also try cycling but can't move full circle. Swelling and pain remains. Especially in the morning I'm uncertain and limp. The bend in the leg is still there. Please advise and suggest exercises to help me overcome my condition.
@iwantlee9510
@iwantlee9510 3 года назад
This info helped me a lot! I'm inlisted, and I start basic training in just over 16 weeks. As of right now I cant walk without crutches, and I cant bend or straighten the knee without pain. It's not because of a surgery, but because of a severe case of patellar and quad tendinopathy/tendonitis. I haven't been bending the leg much at all. I haven't stretched my quads at all, but thanks to the video I realized the importance of doing it early on. Im lying with the leg fully bent right now, and it actually feels really pleasent. It might just be placebo, but the info was still helpful.
@mariaelenacastroleo6756
@mariaelenacastroleo6756 10 месяцев назад
LEO Y Yazmin.❤❤
@janl5621
@janl5621 3 года назад
Hi, Tim: My 80 years old mother is refusing to do the exercise due to pain. She just had her knee surgery on 12/24/20, is it ok to give her pain meds to encourage her to do the physical therapy?
@vuitle
@vuitle 2 года назад
Thank you the physical therapy gave me good exercises lessons
@evaritch2070
@evaritch2070 Год назад
It hurts me to try and start walking on my leg will the pain ever go away I went back the hospital because couldn't get it to been now I'm back in physical therapy how long it before it locked up the doctor gave me lidocaine to help out with the pain do the soreness every go away text me back please and help me out
@PTProgress
@PTProgress 4 года назад
What questions do you have for me about knee replacements and activity or exercise afterwards? I’m making a follow up video and will answer the top questions I hear from you and my patients. Leave a comment below - Tim
@judymcdoniel3271
@judymcdoniel3271 3 года назад
What should I be doing at 6 weeks after having both knees replaced?
@dizataghoy4942
@dizataghoy4942 2 года назад
Can I apply this exercise, I had my tabial plateau surgery
@randifeltham9830
@randifeltham9830 2 года назад
Would I be able to do the same activities after an osteotomy with also have all my ligaments tightened up?
@jenoobthepro7339
@jenoobthepro7339 Год назад
hi,I'm sorry but I can't do lift my leg up on its known
@sunilthapa2075
@sunilthapa2075 3 года назад
it's been 19 months and I got problems in my therapy and my muscles are small than other legs .can you help me with it
@avnitsingh6136
@avnitsingh6136 6 месяцев назад
How many days exercise after knee surgery pls reply
@psychokgaming5236
@psychokgaming5236 2 года назад
I have pattela fracture...im a player...but i can't run speedy.....
@mariaelenacastroleo6756
@mariaelenacastroleo6756 10 месяцев назад
LEO Y Yazmin.❤❤
@themisfitjit2049
@themisfitjit2049 3 года назад
Day 5 post op I can’t even raise my leg it feels heavy even tho swelling went down compared to before
@rajkumarvarnwal6594
@rajkumarvarnwal6594 3 года назад
My mom had knee replacement 2 weeks ago nd she can walk very hardly and after walk for 10 min, her knee started pain acutely for 2 hrs, plz suggest what to do, it is normal and later on it will reduce to normal, she has a arthrities since 6 years
@carmenmoore8876
@carmenmoore8876 2 года назад
Thank you
@lynnrushton7458
@lynnrushton7458 2 года назад
No way can I lift my leg straight.......it’s a lead weight! I’m 5 days in from TKR.....is this normal or should I be able to do this now 😱
@PTProgress
@PTProgress 2 года назад
5 days is still early in your rehab but keep trying everyday! Some people can do this early but some take more time.
@lynnrushton7458
@lynnrushton7458 2 года назад
Tim Fraticelli - PTProgress thank you so much! It’s getting stronger every day, but just can’t get it lifted . Much appreciated 🙏
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