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Knock knee कैसे ठीक करें | Knock knee problem solution | knock knees best exercise and tips in hindi 

Sports Basti
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14 окт 2024

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Комментарии : 1,2 тыс.   
@SportsBasti
@SportsBasti Год назад
Video ache se smje nhi ara to koi bat nhi apke liye new video bnaya h achi knowledge ke sath check karo 👉🏻. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xR1TJ-O6iok.html
@Alla_bom_supplier
@Alla_bom_supplier Год назад
Sir me apko apna per ke ghutne ko dikhana ,chahata hu, bohot jada takrate hai, dekh ke solution de sakte ho kya?
@Alla_bom_supplier
@Alla_bom_supplier Год назад
Bohot jada takrate hai
@Alla_bom_supplier
@Alla_bom_supplier Год назад
Sir please 😢, dekhke solution batayiye, WhatsApp number do
@Alla_bom_supplier
@Alla_bom_supplier Год назад
Sir please 🥺
@GurpreetSingh-ip3ru
@GurpreetSingh-ip3ru Год назад
Hello
@lakhankorram6433
@lakhankorram6433 Год назад
Mast video excellent 😮😮😮😮 Camera man ko salami 😂😂😂😂
@sadevsampath
@sadevsampath 9 месяцев назад
I am from sri lanka thank you for this.. l will trie😍😍💯
@foujibaba5
@foujibaba5 9 месяцев назад
भाई कैमरामैन बदलो
@nare2573
@nare2573 8 месяцев назад
Camera man ko paise Diya kro aadha video dikha rha hai 😂😂
@montibauri2190
@montibauri2190 9 месяцев назад
Thank you bhaiya 😊😊. Iye kaam kar raha hai 😮😮😊
@shivdayalkushwah7571
@shivdayalkushwah7571 4 месяца назад
Bhai apki knock knee sahi ho gayi kya
@shivdayalkushwah7571
@shivdayalkushwah7571 4 месяца назад
Mujhe bhi knock knee ki problem hai
@Make_health
@Make_health Год назад
Bhi part 2 i need please its very important and urgant
@bicharishrestha
@bicharishrestha Год назад
@Sports Basti need part 2😊
@asishbhumij5694
@asishbhumij5694 7 месяцев назад
Thank you❤❤ 2nd part chahiye bro 🥰🥰
@jhilmiliqueen
@jhilmiliqueen Год назад
Camera ko neeche ghumao camera bhai! Wo jo runner wali movement dikha rahe hai, wo frame se baahar hai! thanks.
@5starlifeB.G
@5starlifeB.G 7 месяцев назад
You've got a good camera man. What is shown is not shown.
@motivationalknowledge-h6q
@motivationalknowledge-h6q 10 месяцев назад
He bhagwan sab ko pas krdo
@nareshram9656
@nareshram9656 4 месяца назад
Sir part 2 and very hard exercise 😢 and pls help for keen knocks or 🙂thank you so much for this video ❤
@SachinYadav-pp6hk
@SachinYadav-pp6hk Год назад
Thanks bhai itne achhe se explain krne k liye ❤
@dcr4989
@dcr4989 5 месяцев назад
Hello sir, thank you for the video. I am 40 years now and I have knock knees. I'm getting pain if I walk a lot. Can it be cured now at this 40 age?
@ajayparmar-vq7ql
@ajayparmar-vq7ql Год назад
Bhai camera man ko badal dee nahi toh channel band karna padega 🤣
@MrJogiYogi
@MrJogiYogi Год назад
😅
@ankunegi9648
@ankunegi9648 2 месяца назад
Thik bola bhai😂
@sagarikasahoo8831
@sagarikasahoo8831 4 дня назад
Itni sari vdo dekha thha but app kii vdo mujhe bahat achhi lagii sir😊😊tq sir 🙏🏻 but app kii camera man 😂
@AnshikaBajpai-b2f
@AnshikaBajpai-b2f 9 месяцев назад
Namaste sir ji Jay hind sir ji Ye sari exersise krni hai ek hi time ya ek hi continue krte rahna hai please 🙏 sir reply jarur dena kyoki mujhe hai ye problem
@lollbhai4460
@lollbhai4460 Год назад
Op sir..... Royalty working I am New suscriber
@GaneshGhule-sc3ju
@GaneshGhule-sc3ju 6 месяцев назад
Bhai mrei surgery hone ke bad meri nok bahar Aarahi hai to kaya karna padega piliz batado bahi bohat teshn Aata hai
@AnjaliPaswan1920
@AnjaliPaswan1920 9 месяцев назад
Part 2 जरूर लाना और कैमरा मैन भी दूसरा लाना 😢😢
@mr.pknishuraj
@mr.pknishuraj 2 месяца назад
Hello
@akashpandey3311
@akashpandey3311 8 дней назад
Woow sir help full video bnaye aap
@rathoddhruvi9650
@rathoddhruvi9650 Год назад
Part 2 fast needed sir please 🙏
@FaridMohammadFarid-c3p
@FaridMohammadFarid-c3p 8 месяцев назад
I'm Malaysian, thanks for the tips
@Brahminvlogs
@Brahminvlogs Год назад
Jldi se part 2 chaiye brother ❤️🙏🏻
@Rucky-z4j
@Rucky-z4j Год назад
Yah video mujhe bahut achcha laga aur bhi Sara video do na mujhe
@Rucky-z4j
@Rucky-z4j Год назад
Video mujhe bahut achcha laga aur BSR video internet
@ANTARIKSHKumar-t4g
@ANTARIKSHKumar-t4g 8 дней назад
Thankyou bhai ji
@vikramrajawat9449
@vikramrajawat9449 Год назад
Achha trick btaya brother ❤
@mandira9921
@mandira9921 6 месяцев назад
Sir or hard exercise 👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻
@ABHIJITDAS-ft7cg
@ABHIJITDAS-ft7cg Год назад
দাদা আমার সামনে মেডিকেল।নকনি ঠিক হবার তাড়াতাড়ি উপায় একটু বলে দাও??😊
@PNAY999
@PNAY999 Год назад
Bhai koi belt nahi hai hai to plz batado aur kya hme doctor ke pass Jana chaheye plz bata do ❤❤
@TyagiRaja21
@TyagiRaja21 Год назад
Bhai cameraman ko training do... Jab bata rahe ho to camera ka close leg pe hona chahiye
@medalinswer2573
@medalinswer2573 8 месяцев назад
Right 👍
@TarsemSingh-gk2sq
@TarsemSingh-gk2sq 6 месяцев назад
Looking forward to part two video
@prakashchaudhary8469
@prakashchaudhary8469 9 месяцев назад
Bhai part 2 laoo lekin camra man ko samjhao ki pair dikhai na ki chehra 😊
@koushikmahanta3969
@koushikmahanta3969 8 месяцев назад
😂😂
@prasenjitshil2581
@prasenjitshil2581 Год назад
Ek problem ko le kar bohat sare video h but kisko follow karu kisko ignore karu samaj mein nehi aa rahe please vaiya bol dijiye apka technique genuine h agar nehi huya to pura mehanat bifal mein chala jayega 😢
@tarundhruw1508
@tarundhruw1508 9 месяцев назад
Bone wala bilkul Sahi hai bro mera thik ho raha hai time lagega lekin ... Sone ke time main takiya laga ke sota hu ......😊
@prasenjitshil2581
@prasenjitshil2581 9 месяцев назад
@@tarundhruw1508 vai takiya matlab...kya lagake sote ho
@tarundhruw1508
@tarundhruw1508 9 месяцев назад
Pillow
@tarundhruw1508
@tarundhruw1508 9 месяцев назад
Mera to is video me jo ladka hai usse jada hai lekin dheere dheere thik ho raha hai .....👍
@sankleshpatel3925
@sankleshpatel3925 9 месяцев назад
Baah 😂😂😂 kya camera 📸 man hai yaar yesa camera man kaha se laye bhai
@anitarani7566
@anitarani7566 4 месяца назад
Le aaye, mera weight 87kg h mujhe bhi arithrits ke problem h
@ROHANGAMING98
@ROHANGAMING98 7 месяцев назад
Camera man Bhai niche bhi shut karle uper bhi dikhale 😂
@ajayparmar-vq7ql
@ajayparmar-vq7ql Год назад
Camra man ko salam h Bhai 😅
@NursalamHoque-cu5qh
@NursalamHoque-cu5qh 25 дней назад
Camera men thik nehi hey ji 😂
@autoexpertdiary2002
@autoexpertdiary2002 Год назад
Mujhe problem na wakl main hoti na running main.... Lekin jb foots joint krta hu too knees joint ho jati hai..... Or hddi dono knees ki touch ho jati Han.... Kya ye police dsp ya ips m chl jayga ❓❓
@Dharmendrasaran2959
@Dharmendrasaran2959 Год назад
Part 2 need
@Awesp
@Awesp Год назад
भाई पार्ट 2 लाओ लेकिन कैमरा मन को बदलो अधा ही इमेज आ रहा है
@kamalkant72gamar
@kamalkant72gamar Год назад
You are right ✅️ bro😊😊
@parmodchouhan8403
@parmodchouhan8403 Год назад
Shi bat bro
@SportsBasti
@SportsBasti Год назад
H krlya change or meri new video aye h dekhlo ap ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xR1TJ-O6iok.html
@ganeshpanwarr
@ganeshpanwarr Год назад
Bilkull badal lo
@rameshpattanashetti4505
@rameshpattanashetti4505 9 месяцев назад
Plz send u r contact no
@MohdArif-fs4rj
@MohdArif-fs4rj 6 месяцев назад
Knee baher ki traf Nikal ge hain knee or legs ko sidha kr ne ka workout batain
@ankitmeena3154
@ankitmeena3154 Год назад
we need for part 2
@abhinashkumar-qu6rd
@abhinashkumar-qu6rd Месяц назад
Carrying angel ko kaise thik kre bhai uska bhi video post kriye please 😢
@sagarthetrueword9368
@sagarthetrueword9368 9 месяцев назад
Guru ji in saari exercise ko kisi bhi time kr skte hain kya
@sssgitidhefzi
@sssgitidhefzi 3 месяца назад
2,00000 Lakh Ki Camera Man 🤣🤣🤣🤣🤣
@SubhasPramanik-bk4gt
@SubhasPramanik-bk4gt 3 месяца назад
Thank you Sir. Please sir part 2 ki video need.🙏🙏🙏🙏🙏🙏🙏v
@niloysaha01
@niloysaha01 Год назад
Aj ki video ka camera angle sahi nahi tha 🙄🙄🙄🙄
@SportsBasti
@SportsBasti Год назад
H starting m thoda problem hye h
@UPPm5s
@UPPm5s Год назад
Part 2 sir please hard exercise batao. Mujhe bone wali knock knee hai bahut jyaada is video Wale bannde se bhi jyada hai please part 2 fast
@mukulkumar2723
@mukulkumar2723 17 дней назад
Sahi hui kya ?
@Suyaku15425
@Suyaku15425 9 месяцев назад
अरे भाई कॅमेरा मॅन पोरा दिखा ना उसके तो घुटने देखी नही😂😂
@comedy_hub3434
@comedy_hub3434 6 месяцев назад
Bond ki kitne din m thik ho jayegi bhai ean exercise se please reply 😢
@Mr_karan_Rk
@Mr_karan_Rk 8 месяцев назад
Bhai meri born knock knee hai ghutna aandar ki or hai ye bachapan se hi hai kya ye thik ho sakti hai
@Bikeriding-c3g
@Bikeriding-c3g 23 дня назад
Bhai sahi ho jyga n plz reply me born wala knock knee wla
@TOTALTIMLIKABDAMASH907
@TOTALTIMLIKABDAMASH907 9 месяцев назад
दिन में कितनी बार कर ना है
@Trainedbydev
@Trainedbydev 2 месяца назад
Sir knock knee ke surgery karakar physical da sakta ha
@rimpibiswas97
@rimpibiswas97 Месяц назад
Vai video achi hey . Camera Mane achi rakho .
@prakhargupta6552
@prakhargupta6552 6 месяцев назад
Bhaiya jiske bone wali thi uske m change aaya ...?
@abhishekhazra1895
@abhishekhazra1895 6 месяцев назад
Thanks dada. Ap ka jo camera man ha thik sa camera kar na k bolo thik sa dekhai nahi deya
@ohhhsit9823
@ohhhsit9823 Год назад
Bone wali knock knee ke liye kon kon si running avoid kare ish topic pe ek video chaiye
@TheTripperrr
@TheTripperrr 2 месяца назад
Part 2 please. And next time please ask camera man to focus on lower body as well
@StumbleEntertainment
@StumbleEntertainment 6 месяцев назад
Knee pain on lower part please give solution i jumped from a slide and i got all pressure on my kneee
@SachinKumar-gm8gh
@SachinKumar-gm8gh Месяц назад
Thanks sir ❤❤❤❤
@Siddhartha915
@Siddhartha915 11 месяцев назад
Gym pa me leg press machine sa exercise karta hu know kni kya theek ho ga
@AnkitsinghBhaskar
@AnkitsinghBhaskar 7 месяцев назад
Give me part two quickly 😢❤
@PrasantaKumarDas-yi3dv
@PrasantaKumarDas-yi3dv 4 месяца назад
Bhai tama camere man ku salute
@shirtshome5388
@shirtshome5388 11 месяцев назад
Shandar video hai Bhai bs camera man ko bolo dhyan se recording kare.
@sandeepkumar-no7ke
@sandeepkumar-no7ke 9 месяцев назад
बहुत अच्छा भैया
@ankitdiwakar7099
@ankitdiwakar7099 9 месяцев назад
Bhaiya me 22 year ka hu mujhe bone knock nee hai kya shi ho sakti hai aapse personally baat krna chahta hu
@taranpreetkaur7420
@taranpreetkaur7420 4 месяца назад
Sir knee pain hai deep squats not allowed
@Sbedit405
@Sbedit405 3 месяца назад
Bhi ek request rekhlo.. plz ... Change The Camera man ....
@ravikumawat8650
@ravikumawat8650 10 месяцев назад
Camera man ko 1000 topo ki salami
@PANKAJKUMAR-x2z1g
@PANKAJKUMAR-x2z1g 8 месяцев назад
Bhai tumari video ki to waht laga di camera man ne ❤❤❤❤❤
@vsm2219
@vsm2219 25 дней назад
Bhai knowledge to bhot achaa hai bas cameraman shi time pe shi chij nhi dikha rha hai....
@RajeshBehera-tg4fc
@RajeshBehera-tg4fc Год назад
Bhai ye kar ne se hight grow per problem ho ga kya
@manikdas1608
@manikdas1608 11 месяцев назад
Sir kitna sal tak thik ho sakta... Sir mera 25sal doctor bataya tha mera nehi thik hoga Plz sir reply
@kumaripinky6216
@kumaripinky6216 7 месяцев назад
Bahot acche se samjha ya
@SambhuMandal-r3p
@SambhuMandal-r3p 8 дней назад
Bhai kon oilta liya dorkar
@wahengbamlanchenbameetei7425
Google pe kha tha ki knock knee hai to football, running, volleyball khelna ban kardo jab tak hamari knock knee correct hai kya hum football aur running nahi kar shkta hai agar hum knock knee exercising me ho to.
@AmarNaik-t3d
@AmarNaik-t3d 4 месяца назад
Haa bhi please 2 part bhi karona
@VINODKUMBAR-r4z
@VINODKUMBAR-r4z 11 месяцев назад
Flat foot problem sir please what are the exercise of flat foot problem
@shamshersingh8296
@shamshersingh8296 Месяц назад
Bhut acha hia
@AhsanSaleem-k8j
@AhsanSaleem-k8j 8 часов назад
Very nice
@yashrao8217
@yashrao8217 8 месяцев назад
Please sar ji part 2 bhi Lo sar ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏👌👌👌👌💯💯💯💯❤️❤️❤️❤️💪💪💪💪💪💪🙏🙏🙏🙏🙏
@Stoick_ff007
@Stoick_ff007 5 месяцев назад
Part 2 please
@shashankkamble456
@shashankkamble456 Год назад
part 2 sir ji
@avijitshil5689
@avijitshil5689 Месяц назад
Sir knock knee normal thik hai mera but v shave pe touch hota hai kea mujhe reject krega Please reply sir
@راشدعلىچ
@راشدعلىچ 11 месяцев назад
Sir,please,kne,noking,hame,urjent,solution, batie,sir,emergency, he,
@Bittu__bihari__007
@Bittu__bihari__007 Год назад
Hello bhaiya kaise theek hoga
@anantaghosh5451
@anantaghosh5451 11 месяцев назад
Bhia please hight growth ka liya kuch boldow
@hinojimo4274
@hinojimo4274 26 дней назад
Blurp karne ka tareka thora casual hogya bhai 9:23 🤣🤣🔥
@anilkumarsahni217
@anilkumarsahni217 9 месяцев назад
ये भाई ये कैमरा मैन कहा से लाए हैं bhaare का
@bholeshankar1974
@bholeshankar1974 4 месяца назад
Thank you for your support
@jaatpigeonlover6877
@jaatpigeonlover6877 Год назад
Or sir kitne der tak excise kare. Time Bata do Guru ji ❤
@Jeetuyadav76557
@Jeetuyadav76557 4 месяца назад
Kon kon sir ka big Bala fan hai
@ramkanwar2904
@ramkanwar2904 6 месяцев назад
Bhai ye Boan Knock knee kitna din me Result btaa de ga😢
@Quadri78623
@Quadri78623 24 дня назад
100 % knock knee sahi hoga sar 😇😇😇😇😇😇
@bhavyasejpal352
@bhavyasejpal352 11 месяцев назад
sir agar knock knee ho to rassi kud sakte hai??
@vnkvlogs.....201
@vnkvlogs.....201 4 месяца назад
Sir ji 7 din me kuch ho sakta hain kya
@2DXDailyQuran.786
@2DXDailyQuran.786 5 месяцев назад
Part 2 bro I have needed🎉
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