Knowing to Stop - Confucius' 7 Spaces of Meditation 

agile-od.com/t... | Coach Takeshi explains Confucius' 7 spaces of meditation, a 2,500 years old teaching from Great Learning. Read the original article here (expanded contents): / knowing-to-stop-a-conf...
知止而后有定
定而后能靜
靜而后能安
安而后能慮
慮而后能得
When you know to stop, you have stability
When you have stability, you find tranquility
When you are tranquil, you can be at ease
When you are at ease, you can deliberate
With deliberation, you can attain
知止: know to stop
止: stop
定: stability
靜: tranquility
安: be at ease
慮: deliberate
得: attain