I started with 40 days sudarshan Kriya....a really powerful kriya, two years ago as I wanted to let go of certain things...my unwanted self and to be more authentic. Something shifted inside ...synchronicity started happening outside as if there is divine guidance and divine protection. So adding more kriyas Kundalini everyday. The other day I saw your sobhag kriya vid...loved it. Love this video too. Good job. Satnam.
Nice to see your devotion towards spirituality. Kundalini Shakti is such a secret that no professional guru will be able to tell the art of awakening and what is told is incomplete knowledge, my guru who lives somewhere in the Himalayas, under whose instructions from childhood I learned how with Mahabandha and many postures. With the recitation of Beej Mantras, Ida Nadi and Pingala Nadi are stabilized and the movement of life in Shushumna leads to agitation in Kundalini Mahashakti, but without a true Guru this process can also drive mad.
Whoa. The thumbs to temple thing.. my eyes are closed but it I can see me. It’s like i’m Staring into my own face. That freaked me out a little. But it was amazing.
Did you say the one under cheeks can be done 3 min to get its full effect? Any benefit if done for one minute? Would help me to know. What is meaning of ong guru de...? It was said at begining of video Thank you
